Paulo Fonseca -
Ironman South Africa 2018

Quick facts

1605/1325/234Alle/Geschlecht/AK

M45-49Altersklasse

1422Startnummer

BrazilNationalität


1:19:38	8:27:45	5:31:09	15:38:48

Vergleiche Paulo Fonseca mit anderen Athleten!

1422 Fonseca

621 Abrahams ×

1556 Vosloo ×

1532 Tiltmann ×

1384 Botha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:38	01:19:38	02:05 min/100m	+03:16 (161.) ●	+04:16 (958.) ●	+03:39 (1128.) ●
Wechsel		01:29:16	00:09:38	-	+02:15 (198.) ●	+02:16 (1104.) ●	+02:11 (1324.) ●
Radfahren	0.2 km	01:30:13	00:00:57	12.63 km/h	+00:07 (216.) ●	+00:07 (1223.) ●	+00:07 (1451.) ●
Radfahren	43 km	03:06:43	01:36:30	26.61 km/h	+15:57 (239.) ●	+15:48 (1358.) ●	+14:43 (1629.) ●
Radfahren	47 km	03:17:24	00:10:41	22.46 km/h	+02:03 (225.) ●	+02:05 (1287.) ●	+01:54 (1528.) ●
Radfahren	90 km	05:13:45	01:56:21	22.17 km/h	+25:20 (239.) ●	+25:18 (1368.) ●	+23:48 (1646.) ●
Radfahren	133 km	07:09:25	01:55:40	22.31 km/h	+29:53 (240.) ●	+30:06 (1382.) ●	+29:02 (1684.) ●
Radfahren	137 km	07:26:41	00:17:16	13.9 km/h	+07:07 (240.) ●	+07:07 (1372.) ●	+06:57 (1673.) ●
Radfahren	180 km	09:57:01	02:30:20	17.16 km/h	+46:27 (242.) ●	+46:55 (1392.) ●	+45:23 (1698.) ●
Radfahren	180 km	09:57:01	08:27:45	21.27 km/h	+02:06:54 (242.) ●	+02:07:26 (1390.) ●	+02:01:54 (1691.) ●
Wechsel		10:07:39	00:10:38	-	+02:45 (196.) ●	+02:50 (1122.) ●	+02:45 (1356.) ●
Laufen	2.6 km	10:25:29	00:17:50	06:51 min/km	+01:49 (188.) ●	+01:56 (1075.) ●	+01:51 (1288.) ●
Laufen	5.5 km	10:44:07	00:18:38	06:25 min/km	+02:16 (191.) ●	+02:24 (1116.) ●	+02:20 (1354.) ●
Laufen	8 km	11:01:55	00:17:48	07:07 min/km	+02:59 (210.) ●	+03:09 (1201.) ●	+03:06 (1461.) ●
Laufen	10.5 km	11:21:37	00:19:42	07:52 min/km	+03:23 (214.) ●	+03:29 (1215.) ●	+03:29 (1491.) ●
Laufen	13.2 km	11:44:26	00:22:49	08:27 min/km	+03:57 (207.) ●	+04:08 (1184.) ●	+04:12 (1462.) ●
Laufen	15.8 km	12:06:53	00:22:27	08:38 min/km	+04:21 (215.) ●	+04:35 (1255.) ●	+04:35 (1540.) ●
Laufen	18.5 km	12:26:34	00:19:41	07:17 min/km	+03:25 (211.) ●	+03:42 (1211.) ●	+03:43 (1482.) ●
Laufen	21 km	12:46:43	00:20:09	08:03 min/km	+02:20 (185.) ●	+02:39 (1098.) ●	+02:41 (1346.) ●
Laufen	23.7 km	13:08:00	00:21:17	07:52 min/km	+01:00 (145.) ●	+01:19 (873.) ●	+01:26 (1095.) ●
Laufen	26.5 km	13:28:24	00:20:24	07:17 min/km	+01:09 (157.) ●	+01:23 (921.) ●	+01:24 (1131.) ●
Laufen	29 km	13:47:28	00:19:04	07:37 min/km	+01:48 (179.) ●	+02:01 (1019.) ●	+02:03 (1239.) ●
Laufen	31.5 km	14:08:35	00:21:07	08:26 min/km	+02:31 (186.) ●	+02:40 (1067.) ●	+02:41 (1298.) ●
Laufen	34.5 km	14:31:33	00:22:58	07:39 min/km	+02:24 (170.) ●	+02:25 (981.) ●	+02:29 (1202.) ●
Laufen	36.7 km	14:54:07	00:22:34	10:15 min/km	+02:54 (187.) ●	+03:02 (1087.) ●	+03:01 (1316.) ●
Laufen	39.5 km	15:13:49	00:19:42	07:02 min/km	+02:20 (177.) ●	+02:18 (1002.) ●	+02:17 (1217.) ●
Laufen	42.2 km	15:38:48	00:24:59	09:15 min/km	+03:14 (208.) ●	+04:01 (1181.) ●	+04:08 (1442.) ●
Laufen	42.2 km	15:38:48	05:31:09	07:50 min/km	+41:50 (195.) ●	+45:11 (1116.) ●	+45:26 (1356.) ●
Total	226 km	15:38:48	15:38:48	14.44 km/h	+02:57:00 (234.) ●	+03:01:59 (1325.) ●	+02:55:55 (1605.) ●

Ges	Sex	Ak	Name	#	AK
1567	1295	229	Frans VAN Niekerk	1541	M45-49	South Africa	01:10:43	07:49:29	05:57:29	15:21:34
1572	1300	230	Stephen Slaughter	1519	M45-49	South Africa	01:21:55	07:21:32	06:23:31	15:24:08
1574	1302	231	Gustav Klingbiel	1452	M45-49	South Africa	01:26:04	07:18:22	06:20:32	15:25:22
1576	1303	232	Yushaa Abrahams	621	M45-49	South Africa	02:00:51	08:01:29	05:02:22	15:25:41
1588	1311	233	Ben Vosloo	1556	M45-49	South Africa	01:15:39	08:16:17	05:40:22	15:29:22
1605	1325	234	Paulo Fonseca	1422	M45-49	Brazil	01:19:38	08:27:45	05:31:09	15:38:48
1611	1328	235	Mitch Tiltmann	1532	M45-49	South Africa	01:09:49	06:57:31	07:19:53	15:41:31
1633	1345	236	James Botha	1384	M45-49	South Africa	01:44:23	07:42:57	06:04:07	15:51:30
1640	1352	237	Zaheer Goodman-Bhyat	602	M45-49	South Africa	01:17:26	07:46:01	06:19:41	15:58:10
1647	1359	238	Craig Wood	1563	M45-49	South Africa	01:34:43	07:20:39	06:45:23	16:00:06