Simon Shaw -
Ironman South Africa 2018

Quick facts

1484/1234/216Alle/Geschlecht/AK

M45-49Altersklasse

1514Startnummer

South AfricaNationalität


1:32:52	7:46:53	5:08:53	14:52:24

Vergleiche Simon Shaw mit anderen Athleten!

1514 Shaw

1485 Muller ×

1447 Kanfer ×

605 Kotze ×

1527 Suliman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:52	01:32:52	02:26 min/100m	+16:30 (216.) ●	+17:30 (1277.) ●	+16:53 (1544.) ●
Wechsel		01:44:44	00:11:52	-	+04:29 (220.) ●	+04:30 (1256.) ●	+04:25 (1526.) ●
Radfahren	0.2 km	01:45:34	00:00:50	14.4 km/h	±00:00 (152.) ●	±00:00 (881.) ●	±00:00 (996.) ●
Radfahren	43 km	03:21:22	01:35:48	26.81 km/h	+15:15 (234.) ●	+15:06 (1350.) ●	+14:01 (1615.) ●
Radfahren	47 km	03:34:12	00:12:50	18.7 km/h	+04:12 (239.) ●	+04:14 (1373.) ●	+04:03 (1662.) ●
Radfahren	90 km	05:24:00	01:49:48	23.5 km/h	+18:47 (228.) ●	+18:45 (1307.) ●	+17:15 (1554.) ●
Radfahren	133 km	07:10:48	01:46:48	24.16 km/h	+21:01 (234.) ●	+21:14 (1349.) ●	+20:10 (1631.) ●
Radfahren	137 km	07:25:54	00:15:06	15.89 km/h	+04:57 (229.) ●	+04:57 (1328.) ●	+04:47 (1608.) ●
Radfahren	180 km	09:31:37	02:05:43	20.52 km/h	+21:50 (221.) ●	+22:18 (1264.) ●	+20:46 (1505.) ●
Radfahren	180 km	09:31:37	07:46:53	23.13 km/h	+01:26:02 (233.) ●	+01:26:34 (1336.) ●	+01:21:02 (1598.) ●
Wechsel		09:43:31	00:11:54	-	+04:01 (214.) ●	+04:06 (1215.) ●	+04:01 (1470.) ●
Laufen	2.6 km	10:00:20	00:16:49	06:28 min/km	+00:48 (157.) ●	+00:55 (922.) ●	+00:50 (1098.) ●
Laufen	5.5 km	10:18:27	00:18:07	06:14 min/km	+01:45 (184.) ●	+01:53 (1060.) ●	+01:49 (1274.) ●
Laufen	8 km	10:34:47	00:16:20	06:32 min/km	+01:31 (177.) ●	+01:41 (1046.) ●	+01:38 (1272.) ●
Laufen	10.5 km	10:52:43	00:17:56	07:10 min/km	+01:37 (175.) ●	+01:43 (1010.) ●	+01:43 (1234.) ●
Laufen	13.2 km	11:13:37	00:20:54	07:44 min/km	+02:02 (176.) ●	+02:13 (1000.) ●	+02:17 (1245.) ●
Laufen	15.8 km	11:33:24	00:19:47	07:36 min/km	+01:41 (174.) ●	+01:55 (1009.) ●	+01:55 (1230.) ●
Laufen	18.5 km	11:51:25	00:18:01	06:40 min/km	+01:45 (173.) ●	+02:02 (1041.) ●	+02:03 (1267.) ●
Laufen	21 km	12:10:50	00:19:25	07:46 min/km	+01:36 (166.) ●	+01:55 (1013.) ●	+01:57 (1240.) ●
Laufen	23.7 km	12:33:17	00:22:27	08:18 min/km	+02:10 (177.) ●	+02:29 (1024.) ●	+02:36 (1271.) ●
Laufen	26.5 km	12:53:34	00:20:17	07:14 min/km	+01:02 (151.) ●	+01:16 (905.) ●	+01:17 (1111.) ●
Laufen	29 km	13:12:45	00:19:11	07:40 min/km	+01:55 (181.) ●	+02:08 (1034.) ●	+02:10 (1256.) ●
Laufen	31.5 km	13:33:18	00:20:33	08:13 min/km	+01:57 (175.) ●	+02:06 (1005.) ●	+02:07 (1224.) ●
Laufen	34.5 km	13:57:51	00:24:33	08:11 min/km	+03:59 (207.) ●	+04:00 (1132.) ●	+04:04 (1393.) ●
Laufen	36.7 km	14:15:51	00:18:00	08:10 min/km	-01:40 (88.) ●	-01:32 (536.) ●	-01:33 (657.) ●
Laufen	39.5 km	14:32:25	00:16:34	05:55 min/km	-00:48 (106.) ●	-00:50 (623.) ●	-00:51 (765.) ●
Laufen	42.2 km	14:52:24	00:19:59	07:24 min/km	-01:46 (131.) ●	-00:59 (788.) ●	-00:52 (958.) ●
Laufen	42.2 km	14:52:24	05:08:53	07:19 min/km	+19:34 (160.) ●	+22:55 (943.) ●	+23:10 (1151.) ●
Total	226 km	14:52:24	14:52:24	15.19 km/h	+02:10:36 (216.) ●	+02:15:35 (1234.) ●	+02:09:31 (1484.) ●

Ges	Sex	Ak	Name	#	AK
1449	1209	211	Kobus VAN Zyl	1548	M45-49	South Africa	01:20:05	07:42:37	05:16:01	14:42:39
1450	1210	212	Alan Vorster	1555	M45-49	South Africa	01:50:07	07:00:43	05:39:22	14:43:34
1467	1222	213	Bernard Lodewyk	290	M45-49	South Africa	01:02:18	07:45:25	05:46:01	14:47:59
1474	1227	214	Hp Muller	1485	M45-49	South Africa	01:37:34	07:27:34	05:27:19	14:49:54
1478	1229	215	Hennie Kanfer	1447	M45-49	South Africa	01:31:45	07:41:25	05:10:24	14:50:53
1484	1234	216	Simon Shaw	1514	M45-49	South Africa	01:32:52	07:46:53	05:08:53	14:52:24
1485	1235	217	Kevin Kotze	605	M45-49	South Africa	01:48:19	07:06:21	05:33:15	14:52:36
1498	1246	218	Yusuf Suliman	1527	M45-49	South Africa	02:03:18	07:10:57	05:20:47	14:56:10
1499	1247	219	Reon VAN Rensburg	1544	M45-49	South Africa	01:29:13	07:28:36	05:30:44	14:56:13
1503	1250	220	Jacques Tulleken	1535	M45-49	South Africa	01:38:37	07:08:51	05:44:10	14:57:10