Jaco Steenkamp -
Ironman South Africa 2018

Quick facts

982/836/147Alle/Geschlecht/AK

M45-49Altersklasse

1522Startnummer

South AfricaNationalität


1:07:57	6:22:06	5:25:21	13:04:04

Vergleiche Jaco Steenkamp mit anderen Athleten!

1522 Steenkamp

1552 Visser ×

1531 Thorp ×

83 Cardona ×

1386 Brewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:57	01:07:57	01:47 min/100m	-08:25 (60.) ●	-07:25 (403.) ●	-08:02 (459.) ●
Wechsel		01:11:53	00:03:56	-	-03:27 (33.) ●	-03:26 (217.) ●	-03:31 (252.) ●
Radfahren	0.2 km	01:12:27	00:00:34	21.18 km/h	-00:16 (2.) ●	-00:16 (26.) ●	-00:16 (27.) ●
Radfahren	43 km	02:30:05	01:17:38	33.08 km/h	-02:55 (91.) ●	-03:04 (516.) ●	-04:09 (559.) ●
Radfahren	47 km	02:37:58	00:07:53	30.44 km/h	-00:45 (78.) ●	-00:43 (486.) ●	-00:54 (529.) ●
Radfahren	90 km	04:04:13	01:26:15	29.91 km/h	-04:46 (83.) ●	-04:48 (514.) ●	-06:18 (563.) ●
Radfahren	133 km	05:31:34	01:27:21	29.54 km/h	+01:34 (152.) ●	+01:47 (827.) ●	+00:43 (934.) ●
Radfahren	137 km	05:42:38	00:11:04	21.69 km/h	+00:55 (175.) ●	+00:55 (1013.) ●	+00:45 (1187.) ●
Radfahren	180 km	07:33:59	01:51:21	23.17 km/h	+07:28 (177.) ●	+07:56 (1015.) ●	+06:24 (1162.) ●
Radfahren	180 km	07:33:59	06:22:06	28.26 km/h	+01:15 (138.) ●	+01:47 (761.) ●	-03:45 (847.) ●
Wechsel		07:38:43	00:04:44	-	-03:09 (54.) ●	-03:04 (325.) ●	-03:09 (379.) ●
Laufen	2.6 km	07:56:49	00:18:06	06:57 min/km	+02:05 (193.) ●	+02:12 (1096.) ●	+02:07 (1319.) ●
Laufen	5.5 km	08:19:06	00:22:17	07:41 min/km	+05:55 (234.) ●	+06:03 (1347.) ●	+05:59 (1646.) ●
Laufen	8 km	08:35:45	00:16:39	06:39 min/km	+01:50 (185.) ●	+02:00 (1087.) ●	+01:57 (1322.) ●
Laufen	10.5 km	08:54:27	00:18:42	07:28 min/km	+02:23 (191.) ●	+02:29 (1111.) ●	+02:29 (1365.) ●
Laufen	13.2 km	09:16:02	00:21:35	07:59 min/km	+02:43 (194.) ●	+02:54 (1073.) ●	+02:58 (1325.) ●
Laufen	15.8 km	09:38:23	00:22:21	08:35 min/km	+04:15 (213.) ●	+04:29 (1250.) ●	+04:29 (1534.) ●
Laufen	18.5 km	09:57:08	00:18:45	06:56 min/km	+02:29 (188.) ●	+02:46 (1122.) ●	+02:47 (1369.) ●
Laufen	21 km	10:18:15	00:21:07	08:26 min/km	+03:18 (203.) ●	+03:37 (1188.) ●	+03:39 (1455.) ●
Laufen	23.7 km	10:41:38	00:23:23	08:39 min/km	+03:06 (195.) ●	+03:25 (1120.) ●	+03:32 (1388.) ●
Laufen	26.5 km	11:05:54	00:24:16	08:39 min/km	+05:01 (221.) ●	+05:15 (1271.) ●	+05:16 (1554.) ●
Laufen	29 km	11:24:35	00:18:41	07:28 min/km	+01:25 (164.) ●	+01:38 (966.) ●	+01:40 (1178.) ●
Laufen	31.5 km	11:42:38	00:18:03	07:13 min/km	-00:33 (108.) ●	-00:24 (675.) ●	-00:23 (834.) ●
Laufen	34.5 km	12:04:13	00:21:35	07:11 min/km	+01:01 (146.) ●	+01:02 (856.) ●	+01:06 (1059.) ●
Laufen	36.7 km	12:25:18	00:21:05	09:34 min/km	+01:25 (158.) ●	+01:33 (935.) ●	+01:32 (1136.) ●
Laufen	39.5 km	12:43:20	00:18:02	06:26 min/km	+00:40 (147.) ●	+00:38 (825.) ●	+00:37 (1009.) ●
Laufen	42.2 km	13:04:04	00:20:44	07:40 min/km	-01:01 (144.) ●	-00:14 (871.) ●	-00:07 (1059.) ●
Laufen	42.2 km	13:04:04	05:25:21	07:42 min/km	+36:02 (188.) ●	+39:23 (1082.) ●	+39:38 (1310.) ●
Total	226 km	13:04:04	13:04:04	17.29 km/h	+22:16 (147.) ●	+27:15 (836.) ●	+21:11 (982.) ●

Ges	Sex	Ak	Name	#	AK
951	810	142	Stompie Venter	1550	M45-49	South Africa	01:12:16	06:25:55	04:56:05	12:56:05
955	813	143	Shane Wollenschlaeger	1561	M45-49	South Africa	01:13:08	06:37:58	04:54:11	12:57:59
960	817	144	Matthys Lourens	499	M45-49	South Africa	01:13:28	06:03:49	05:30:05	13:00:15
970	825	145	Gerrit Visser	1552	M45-49	South Africa	01:11:30	06:20:07	05:18:32	13:02:30
977	831	146	Christopher Thorp	1531	M45-49	South Africa	01:09:54	06:19:08	05:17:10	13:03:13
982	836	147	Jaco Steenkamp	1522	M45-49	South Africa	01:07:57	06:22:06	05:25:21	13:04:04
992	845	148	Sam Cardona	83	M45-49	Puerto Rico	01:25:48	06:17:11	05:07:49	13:05:38
996	849	149	Burni Brewis	1386	M45-49	South Africa	01:04:37	06:22:16	05:28:55	13:06:17
1007	859	150	Jã¶rg Rinsche	339	M45-49	Germany	01:14:00	06:26:07	05:18:27	13:08:27
1038	882	151	Derek MacGregor	1467	M45-49	South Africa	01:28:39	06:23:32	05:01:35	13:13:05