Adriaan Strydom -
Ironman South Africa 2018

Quick facts

1367/1147/202Alle/Geschlecht/AK

M45-49Altersklasse

1526Startnummer

South AfricaNationalität


1:10:52	6:42:04	6:11:10	14:22:03

Vergleiche Adriaan Strydom mit anderen Athleten!

1526 Strydom

1515 Shawyer ×

430 Castaneyra ×

530 Pierandrea ×

1463 Lockhart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:52	01:10:52	01:51 min/100m	-05:30 (90.) ●	-04:30 (542.) ●	-05:07 (619.) ●
Wechsel		01:19:15	00:08:23	-	+01:00 (169.) ●	+01:01 (961.) ●	+00:56 (1150.) ●
Radfahren	0.2 km	01:20:05	00:00:50	14.4 km/h	±00:00 (153.) ●	±00:00 (882.) ●	±00:00 (997.) ●
Radfahren	43 km	02:42:53	01:22:48	31.01 km/h	+02:15 (160.) ●	+02:06 (872.) ●	+01:01 (967.) ●
Radfahren	47 km	02:51:35	00:08:42	27.59 km/h	+00:04 (165.) ●	+00:06 (881.) ●	-00:05 (987.) ●
Radfahren	90 km	04:22:31	01:30:56	28.37 km/h	-00:05 (135.) ●	-00:07 (742.) ●	-01:37 (820.) ●
Radfahren	133 km	05:53:24	01:30:53	28.39 km/h	+05:06 (174.) ●	+05:19 (977.) ●	+04:15 (1114.) ●
Radfahren	137 km	06:09:16	00:15:52	15.13 km/h	+05:43 (237.) ●	+05:43 (1355.) ●	+05:33 (1643.) ●
Radfahren	180 km	08:01:19	01:52:03	23.03 km/h	+08:10 (181.) ●	+08:38 (1036.) ●	+07:06 (1191.) ●
Radfahren	180 km	08:01:19	06:42:04	26.86 km/h	+21:13 (174.) ●	+21:45 (968.) ●	+16:13 (1091.) ●
Wechsel		08:10:53	00:09:34	-	+01:41 (180.) ●	+01:46 (1023.) ●	+01:41 (1226.) ●
Laufen	2.6 km	08:29:50	00:18:57	07:17 min/km	+02:56 (206.) ●	+03:03 (1174.) ●	+02:58 (1430.) ●
Laufen	5.5 km	08:51:12	00:21:22	07:22 min/km	+05:00 (229.) ●	+05:08 (1312.) ●	+05:04 (1604.) ●
Laufen	8 km	09:10:37	00:19:25	07:46 min/km	+04:36 (227.) ●	+04:46 (1308.) ●	+04:43 (1598.) ●
Laufen	10.5 km	09:30:51	00:20:14	08:05 min/km	+03:55 (220.) ●	+04:01 (1249.) ●	+04:01 (1534.) ●
Laufen	13.2 km	09:57:15	00:26:24	09:46 min/km	+07:32 (235.) ●	+07:43 (1364.) ●	+07:47 (1666.) ●
Laufen	15.8 km	10:25:53	00:28:38	11:00 min/km	+10:32 (241.) ●	+10:46 (1392.) ●	+10:46 (1698.) ●
Laufen	18.5 km	10:43:44	00:17:51	06:36 min/km	+01:35 (167.) ●	+01:52 (1021.) ●	+01:53 (1243.) ●
Laufen	21 km	11:03:07	00:19:23	07:45 min/km	+01:34 (165.) ●	+01:53 (1010.) ●	+01:55 (1236.) ●
Laufen	23.7 km	11:27:12	00:24:05	08:55 min/km	+03:48 (205.) ●	+04:07 (1181.) ●	+04:14 (1455.) ●
Laufen	26.5 km	11:52:45	00:25:33	09:07 min/km	+06:18 (231.) ●	+06:32 (1325.) ●	+06:33 (1618.) ●
Laufen	29 km	12:12:20	00:19:35	07:50 min/km	+02:19 (190.) ●	+02:32 (1074.) ●	+02:34 (1303.) ●
Laufen	31.5 km	12:36:06	00:23:46	09:30 min/km	+05:10 (221.) ●	+05:19 (1257.) ●	+05:20 (1539.) ●
Laufen	34.5 km	13:03:25	00:27:19	09:06 min/km	+06:45 (223.) ●	+06:46 (1283.) ●	+06:50 (1572.) ●
Laufen	36.7 km	13:28:28	00:25:03	11:23 min/km	+05:23 (213.) ●	+05:31 (1242.) ●	+05:30 (1517.) ●
Laufen	39.5 km	13:50:18	00:21:50	07:47 min/km	+04:28 (212.) ●	+04:26 (1195.) ●	+04:25 (1453.) ●
Laufen	42.2 km	14:22:03	00:31:45	11:45 min/km	+10:00 (236.) ●	+10:47 (1353.) ●	+10:54 (1655.) ●
Laufen	42.2 km	14:22:03	06:11:10	08:47 min/km	+01:21:51 (229.) ●	+01:25:12 (1308.) ●	+01:25:27 (1599.) ●
Total	226 km	14:22:03	14:22:03	15.73 km/h	+01:40:15 (202.) ●	+01:45:14 (1147.) ●	+01:39:10 (1367.) ●

Ges	Sex	Ak	Name	#	AK
1342	1129	197	Andre Botes	1382	M45-49	South Africa	01:21:52	06:43:37	05:51:25	14:14:38
1346	1133	198	Zunaid Bulbulia	1389	M45-49	South Africa	01:34:39	06:27:39	05:18:04	14:16:32
1347	1134	199	Jappie George	1426	M45-49	South Africa	01:21:50	07:37:54	04:53:36	14:16:58
1354	1138	200	Simonn Shawyer	1515	M45-49	United Kingdom	01:21:22	06:53:54	05:39:00	14:18:52
1355	1139	201	Aitor Castaneyra	430	M45-49	Spain	01:08:45	07:04:01	05:49:29	14:18:54
1367	1147	202	Adriaan Strydom	1526	M45-49	South Africa	01:10:52	06:42:04	06:11:10	14:22:03
1378	1158	203	Giovanni Pierandrea	530	M45-49	Italy	01:25:07	07:25:43	05:16:14	14:25:36
1379	1159	204	George Lockhart	1463	M45-49	South Africa	01:14:22	07:48:02	05:06:39	14:26:16
1396	1172	205	David Truter	1534	M45-49	South Africa	01:15:45	06:19:44	06:41:09	14:30:36
1406	1181	206	Garth Neil Lary	1458	M45-49	South Africa	01:39:12	07:00:39	05:40:02	14:33:10