Alan Vorster -
Ironman South Africa 2018

Quick facts

1450/1210/212Alle/Geschlecht/AK

M45-49Altersklasse

1555Startnummer

South AfricaNationalität


1:50:07	7:00:43	5:39:22	14:43:34

Vergleiche Alan Vorster mit anderen Athleten!

1555 Vorster

1370 Abraham ×

1548 VAN Zyl ×

290 Lodewyk ×

1485 Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:50:07	01:50:07	02:53 min/100m	+33:45 (240.) ●	+34:45 (1373.) ●	+34:08 (1676.) ●
Wechsel		01:55:55	00:05:48	-	-01:35 (90.) ●	-01:34 (523.) ●	-01:39 (623.) ●
Radfahren	0.2 km	01:56:40	00:00:45	16 km/h	-00:05 (85.) ●	-00:05 (510.) ●	-00:05 (557.) ●
Radfahren	43 km	03:20:40	01:24:00	30.57 km/h	+03:27 (177.) ●	+03:18 (950.) ●	+02:13 (1060.) ●
Radfahren	47 km	03:31:14	00:10:34	22.71 km/h	+01:56 (223.) ●	+01:58 (1278.) ●	+01:47 (1517.) ●
Radfahren	90 km	05:11:14	01:40:00	25.8 km/h	+08:59 (195.) ●	+08:57 (1089.) ●	+07:27 (1244.) ●
Radfahren	133 km	06:42:35	01:31:21	28.24 km/h	+05:34 (176.) ●	+05:47 (995.) ●	+04:43 (1136.) ●
Radfahren	137 km	06:55:06	00:12:31	19.17 km/h	+02:22 (211.) ●	+02:22 (1204.) ●	+02:12 (1433.) ●
Radfahren	180 km	08:56:38	02:01:32	21.23 km/h	+17:39 (206.) ●	+18:07 (1205.) ●	+16:35 (1420.) ●
Radfahren	180 km	08:56:38	07:00:43	25.67 km/h	+39:52 (197.) ●	+40:24 (1112.) ●	+34:52 (1285.) ●
Wechsel		09:04:12	00:07:34	-	-00:19 (130.) ●	-00:14 (782.) ●	-00:19 (923.) ●
Laufen	2.6 km	09:22:06	00:17:54	06:53 min/km	+01:53 (190.) ●	+02:00 (1082.) ●	+01:55 (1301.) ●
Laufen	5.5 km	09:40:45	00:18:39	06:25 min/km	+02:17 (193.) ●	+02:25 (1118.) ●	+02:21 (1357.) ●
Laufen	8 km	09:58:01	00:17:16	06:54 min/km	+02:27 (199.) ●	+02:37 (1154.) ●	+02:34 (1404.) ●
Laufen	10.5 km	10:15:45	00:17:44	07:05 min/km	+01:25 (169.) ●	+01:31 (984.) ●	+01:31 (1201.) ●
Laufen	13.2 km	10:37:41	00:21:56	08:07 min/km	+03:04 (199.) ●	+03:15 (1108.) ●	+03:19 (1369.) ●
Laufen	15.8 km	10:59:26	00:21:45	08:21 min/km	+03:39 (207.) ●	+03:53 (1209.) ●	+03:53 (1482.) ●
Laufen	18.5 km	11:18:43	00:19:17	07:08 min/km	+03:01 (205.) ●	+03:18 (1174.) ●	+03:19 (1439.) ●
Laufen	21 km	11:39:54	00:21:11	08:28 min/km	+03:22 (206.) ●	+03:41 (1191.) ●	+03:43 (1458.) ●
Laufen	23.7 km	12:01:43	00:21:49	08:04 min/km	+01:32 (161.) ●	+01:51 (943.) ●	+01:58 (1178.) ●
Laufen	26.5 km	12:23:02	00:21:19	07:36 min/km	+02:04 (183.) ●	+02:18 (1040.) ●	+02:19 (1269.) ●
Laufen	29 km	12:41:44	00:18:42	07:28 min/km	+01:26 (166.) ●	+01:39 (970.) ●	+01:41 (1182.) ●
Laufen	31.5 km	13:00:42	00:18:58	07:35 min/km	+00:22 (138.) ●	+00:31 (803.) ●	+00:32 (991.) ●
Laufen	34.5 km	13:25:05	00:24:23	08:07 min/km	+03:49 (204.) ●	+03:50 (1115.) ●	+03:54 (1373.) ●
Laufen	36.7 km	13:51:41	00:26:36	12:05 min/km	+06:56 (224.) ●	+07:04 (1294.) ●	+07:03 (1588.) ●
Laufen	39.5 km	14:16:06	00:24:25	08:43 min/km	+07:03 (229.) ●	+07:01 (1315.) ●	+07:00 (1608.) ●
Laufen	42.2 km	14:43:34	00:27:28	10:10 min/km	+05:43 (225.) ●	+06:30 (1279.) ●	+06:37 (1565.) ●
Laufen	42.2 km	14:43:34	05:39:22	08:02 min/km	+50:03 (206.) ●	+53:24 (1157.) ●	+53:39 (1410.) ●
Total	226 km	14:43:34	14:43:34	15.35 km/h	+02:01:46 (212.) ●	+02:06:45 (1210.) ●	+02:00:41 (1450.) ●

Ges	Sex	Ak	Name	#	AK
1424	1195	207	Greg Livingston	1462	M45-49	South Africa	01:23:18	06:59:11	05:55:18	14:38:21
1430	1199	208	Owen Dicks	1407	M45-49	South Africa	01:17:50	07:07:20	05:55:27	14:39:02
1432	1201	209	Attila Csernus	1400	M45-49	South Africa	01:35:53	07:22:48	05:15:53	14:39:32
1439	1205	210	Wayne Abraham	1370	M45-49	South Africa	01:27:04	07:58:45	04:55:54	14:40:06
1449	1209	211	Kobus VAN Zyl	1548	M45-49	South Africa	01:20:05	07:42:37	05:16:01	14:42:39
1450	1210	212	Alan Vorster	1555	M45-49	South Africa	01:50:07	07:00:43	05:39:22	14:43:34
1467	1222	213	Bernard Lodewyk	290	M45-49	South Africa	01:02:18	07:45:25	05:46:01	14:47:59
1474	1227	214	Hp Muller	1485	M45-49	South Africa	01:37:34	07:27:34	05:27:19	14:49:54
1478	1229	215	Hennie Kanfer	1447	M45-49	South Africa	01:31:45	07:41:25	05:10:24	14:50:53
1484	1234	216	Simon Shaw	1514	M45-49	South Africa	01:32:52	07:46:53	05:08:53	14:52:24