Frank Emde -
Ironman South Africa 2018

Quick facts

145/129/5Alle/Geschlecht/AK

M50-54Altersklasse

1608Startnummer

GermanyNationalität


1:02:40	5:20:09	3:40:44	10:11:27

Vergleiche Frank Emde mit anderen Athleten!

1608 Emde

1637 Lemmen ×

183 Zwager ×

199 Boldu ×

525 Papanikolaou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:40	01:02:40	01:38 min/100m	-14:25 (12.) ●	-12:42 (194.) ●	-13:19 (223.) ●
Wechsel		01:06:05	00:03:25	-	-04:22 (10.) ●	-03:57 (122.) ●	-04:02 (144.) ●
Radfahren	0.2 km	01:06:59	00:00:54	13.33 km/h	+00:03 (107.) ●	+00:04 (1133.) ●	+00:04 (1315.) ●
Radfahren	43 km	02:20:06	01:13:07	35.12 km/h	-09:02 (15.) ●	-07:35 (241.) ●	-08:40 (257.) ●
Radfahren	47 km	02:27:17	00:07:11	33.41 km/h	-01:41 (7.) ●	-01:25 (169.) ●	-01:36 (179.) ●
Radfahren	90 km	03:45:17	01:18:00	33.08 km/h	-15:29 (8.) ●	-13:03 (176.) ●	-14:33 (186.) ●
Radfahren	133 km	04:55:55	01:10:38	36.53 km/h	-15:49 (2.) ●	-14:56 (107.) ●	-16:00 (115.) ●
Radfahren	137 km	05:03:29	00:07:34	31.72 km/h	-02:48 (6.) ●	-02:35 (125.) ●	-02:45 (136.) ●
Radfahren	180 km	06:26:14	01:22:45	31.18 km/h	-23:00 (2.) ●	-20:40 (92.) ●	-22:12 (97.) ●
Radfahren	180 km	06:26:14	05:20:09	33.73 km/h	-01:07:46 (3.) ●	-01:00:10 (131.) ●	-01:05:42 (140.) ●
Wechsel		06:30:43	00:04:29	-	-03:40 (15.) ●	-03:19 (288.) ●	-03:24 (334.) ●
Laufen	2.6 km	06:42:55	00:12:12	04:41 min/km	-04:28 (4.) ●	-03:42 (131.) ●	-03:47 (149.) ●
Laufen	5.5 km	06:56:31	00:13:36	04:41 min/km	-03:23 (22.) ●	-02:38 (275.) ●	-02:42 (311.) ●
Laufen	8 km	07:07:46	00:11:15	04:30 min/km	-04:05 (4.) ●	-03:24 (143.) ●	-03:27 (165.) ●
Laufen	10.5 km	07:20:09	00:12:23	04:57 min/km	-04:21 (5.) ●	-03:50 (129.) ●	-03:50 (152.) ●
Laufen	13.2 km	07:33:40	00:13:31	05:00 min/km	-05:45 (5.) ●	-05:10 (120.) ●	-05:06 (142.) ●
Laufen	15.8 km	07:46:58	00:13:18	05:06 min/km	-05:15 (5.) ●	-04:34 (126.) ●	-04:34 (145.) ●
Laufen	18.5 km	07:59:54	00:12:56	04:47 min/km	-03:37 (20.) ●	-03:03 (262.) ●	-03:02 (303.) ●
Laufen	21 km	08:12:49	00:12:55	05:10 min/km	-05:04 (5.) ●	-04:35 (114.) ●	-04:33 (135.) ●
Laufen	23.7 km	08:26:52	00:14:03	05:12 min/km	-06:33 (4.) ●	-05:55 (98.) ●	-05:48 (118.) ●
Laufen	26.5 km	08:41:01	00:14:09	05:03 min/km	-05:32 (6.) ●	-04:52 (127.) ●	-04:51 (147.) ●
Laufen	29 km	08:53:53	00:12:52	05:08 min/km	-04:50 (13.) ●	-04:11 (163.) ●	-04:09 (189.) ●
Laufen	31.5 km	09:08:35	00:14:42	05:52 min/km	-04:16 (19.) ●	-03:45 (231.) ●	-03:44 (277.) ●
Laufen	34.5 km	09:24:56	00:16:21	05:27 min/km	-05:13 (21.) ●	-04:12 (256.) ●	-04:08 (313.) ●
Laufen	36.7 km	09:40:35	00:15:39	07:06 min/km	-04:50 (17.) ●	-03:53 (242.) ●	-03:54 (284.) ●
Laufen	39.5 km	09:54:58	00:14:23	05:08 min/km	-03:57 (28.) ●	-03:01 (344.) ●	-03:02 (413.) ●
Laufen	42.2 km	10:11:27	00:16:29	06:06 min/km	-07:58 (26.) ●	-04:29 (344.) ●	-04:22 (411.) ●
Laufen	42.2 km	10:11:27	03:40:44	05:13 min/km	-01:19:07 (9.) ●	-01:05:14 (152.) ●	-01:04:59 (176.) ●
Total	226 km	10:11:27	10:11:27	22.18 km/h	-02:49:20 (5.) ●	-02:25:22 (129.) ●	-02:31:26 (145.) ●

Ges	Sex	Ak	Name	#	AK
29	26	1	Carl Brümmer	204	M50-54	Sweden	00:54:51	05:05:32	03:13:15	09:18:05
132	117	2	Seijo Marc	1646	M50-54	France	01:06:10	05:24:13	03:27:26	10:06:12
136	121	3	Hugo Lemmen	1637	M50-54	South Africa	00:57:40	05:23:59	03:37:34	10:08:21
142	126	4	Finn Zwager	183	M50-54	Netherlands	01:09:54	05:24:03	03:27:48	10:10:29
145	129	5	Frank Emde	1608	M50-54	Germany	01:02:40	05:20:09	03:40:44	10:11:27
160	142	6	Enrique Boldu	199	M50-54	Spain	00:55:21	05:38:54	03:34:03	10:15:44
166	148	7	Konstantinos Papanikolaou	525	M50-54	Greece	01:08:26	05:24:11	03:38:41	10:19:13
169	150	8	Arlindo Tavares	157	M50-54	Portugal	00:56:47	05:20:58	03:56:35	10:20:47
178	157	9	Andre Dwehus	1607	M50-54	Germany	01:03:57	05:29:14	03:43:21	10:23:58
200	177	10	Ralph Porto	1665	M50-54	Brazil	01:04:15	05:40:57	03:36:42	10:29:44