Dirk Lourens -
Ironman South Africa 2018

Quick facts

1314/1108/110Alle/Geschlecht/AK

M50-54Altersklasse

1640Startnummer

South AfricaNationalität


1:30:18	6:41:03	5:29:35	14:06:46

Vergleiche Dirk Lourens mit anderen Athleten!

1640 Lourens

1643 Mackenzie ×

1659 O'Ferrall ×

1621 Greer ×

1598 Dawkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:18	01:30:18	02:22 min/100m	+13:13 (137.) ●	+14:56 (1232.) ●	+14:19 (1493.) ●
Wechsel		01:44:53	00:14:35	-	+06:48 (149.) ●	+07:13 (1348.) ●	+07:08 (1642.) ●
Radfahren	0.2 km	01:45:41	00:00:48	15 km/h	-00:03 (64.) ●	-00:02 (747.) ●	-00:02 (825.) ●
Radfahren	43 km	03:04:44	01:19:03	32.49 km/h	-03:06 (62.) ●	-01:39 (623.) ●	-02:44 (679.) ●
Radfahren	47 km	03:13:07	00:08:23	28.63 km/h	-00:29 (62.) ●	-00:13 (740.) ●	-00:24 (811.) ●
Radfahren	90 km	04:47:11	01:34:04	27.43 km/h	+00:35 (86.) ●	+03:01 (880.) ●	+01:31 (982.) ●
Radfahren	133 km	06:11:33	01:24:22	30.58 km/h	-02:05 (65.) ●	-01:12 (678.) ●	-02:16 (756.) ●
Radfahren	137 km	06:21:03	00:09:30	25.26 km/h	-00:52 (64.) ●	-00:39 (707.) ●	-00:49 (796.) ●
Radfahren	180 km	08:25:56	02:04:53	20.66 km/h	+19:08 (131.) ●	+21:28 (1253.) ●	+19:56 (1487.) ●
Radfahren	180 km	08:25:56	06:41:03	26.93 km/h	+13:08 (99.) ●	+20:44 (962.) ●	+15:12 (1084.) ●
Wechsel		08:37:11	00:11:15	-	+03:06 (126.) ●	+03:27 (1164.) ●	+03:22 (1406.) ●
Laufen	2.6 km	08:54:47	00:17:36	06:46 min/km	+00:56 (100.) ●	+01:42 (1047.) ●	+01:37 (1252.) ●
Laufen	5.5 km	09:11:06	00:16:19	05:37 min/km	-00:40 (73.) ●	+00:05 (775.) ●	+00:01 (928.) ●
Laufen	8 km	09:27:08	00:16:02	06:24 min/km	+00:42 (95.) ●	+01:23 (993.) ●	+01:20 (1207.) ●
Laufen	10.5 km	09:45:56	00:18:48	07:31 min/km	+02:04 (116.) ●	+02:35 (1125.) ●	+02:35 (1381.) ●
Laufen	13.2 km	10:12:05	00:26:09	09:41 min/km	+06:53 (145.) ●	+07:28 (1361.) ●	+07:32 (1662.) ●
Laufen	15.8 km	10:32:18	00:20:13	07:46 min/km	+01:40 (100.) ●	+02:21 (1060.) ●	+02:21 (1298.) ●
Laufen	18.5 km	10:48:44	00:16:26	06:05 min/km	-00:07 (79.) ●	+00:27 (811.) ●	+00:28 (1004.) ●
Laufen	21 km	11:06:17	00:17:33	07:01 min/km	-00:26 (77.) ●	+00:03 (730.) ●	+00:05 (902.) ●
Laufen	23.7 km	11:27:26	00:21:09	07:50 min/km	+00:33 (83.) ●	+01:11 (858.) ●	+01:18 (1078.) ●
Laufen	26.5 km	11:47:14	00:19:48	07:04 min/km	+00:07 (83.) ●	+00:47 (836.) ●	+00:48 (1034.) ●
Laufen	29 km	12:04:57	00:17:43	07:05 min/km	+00:01 (84.) ●	+00:40 (833.) ●	+00:42 (1021.) ●
Laufen	31.5 km	12:29:34	00:24:37	09:50 min/km	+05:39 (136.) ●	+06:10 (1292.) ●	+06:11 (1580.) ●
Laufen	34.5 km	12:57:14	00:27:40	09:13 min/km	+06:06 (135.) ●	+07:07 (1295.) ●	+07:11 (1585.) ●
Laufen	36.7 km	13:17:44	00:20:30	09:19 min/km	+00:01 (76.) ●	+00:58 (854.) ●	+00:57 (1046.) ●
Laufen	39.5 km	13:39:51	00:22:07	07:53 min/km	+03:47 (119.) ●	+04:43 (1213.) ●	+04:42 (1480.) ●
Laufen	42.2 km	14:06:46	00:26:55	09:58 min/km	+02:28 (125.) ●	+05:57 (1256.) ●	+06:04 (1540.) ●
Laufen	42.2 km	14:06:46	05:29:35	07:48 min/km	+29:44 (108.) ●	+43:37 (1107.) ●	+43:52 (1344.) ●
Total	226 km	14:06:46	14:06:46	16.01 km/h	+01:05:59 (110.) ●	+01:29:57 (1108.) ●	+01:23:53 (1314.) ●

Ges	Sex	Ak	Name	#	AK
1216	1025	105	Robert DE Bruyne	1600	M50-54	South Africa	01:18:57	06:38:31	05:25:35	13:44:09
1235	1043	106	Trevor Carolin	1587	M50-54	South Africa	01:06:48	06:33:05	05:48:54	13:48:15
1261	1064	107	Mike Donaldson	1604	M50-54	South Africa	01:15:39	07:02:08	05:16:47	13:54:33
1270	1073	108	Wayne Mackenzie	1643	M50-54	South Africa	01:19:32	06:47:21	05:31:14	13:55:41
1298	1095	109	Gregory O'Ferrall	1659	M50-54	Canada	01:06:50	07:23:45	05:03:24	14:02:33
1314	1108	110	Dirk Lourens	1640	M50-54	South Africa	01:30:18	06:41:03	05:29:35	14:06:46
1323	1114	111	Conrad Greer	1621	M50-54	South Africa	01:10:31	06:31:57	06:15:30	14:09:25
1331	1119	112	Clive Dawkins	1598	M50-54	South Africa	01:17:14	07:27:48	05:04:27	14:12:09
1335	1123	113	Karl Charvat	1588	M50-54	United Kingdom	01:17:57	07:05:33	05:29:37	14:12:46
1337	1125	114	Stephen Taraniuk	369	M50-54	United Kingdom	01:27:50	06:16:22	06:07:44	14:13:11