Garth Lucas -
Ironman South Africa 2018

Quick facts

859/735/33Alle/Geschlecht/AK

M55-59Altersklasse

1723Startnummer

South AfricaNationalität


1:00:50	6:17:56	5:12:31	12:41:54

Vergleiche Garth Lucas mit anderen Athleten!

1723 Lucas

279 Khan ×

1690 Albrech Dr. ×

532 Popper ×

1747 Sohrens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:50	01:00:50	01:36 min/100m	-18:57 (5.) ●	-14:32 (139.) ●	-15:09 (162.) ●
Wechsel		01:06:34	00:05:44	-	-03:05 (23.) ●	-01:38 (511.) ●	-01:43 (608.) ●
Radfahren	0.2 km	01:07:24	00:00:50	14.4 km/h	-00:11 (32.) ●	±00:00 (893.) ●	±00:00 (1008.) ●
Radfahren	43 km	02:27:08	01:19:44	32.21 km/h	-03:36 (32.) ●	-00:58 (667.) ●	-02:03 (726.) ●
Radfahren	47 km	02:35:06	00:07:58	30.13 km/h	-01:09 (20.) ●	-00:38 (522.) ●	-00:49 (569.) ●
Radfahren	90 km	04:04:48	01:29:42	28.76 km/h	-05:30 (33.) ●	-01:21 (678.) ●	-02:51 (748.) ●
Radfahren	133 km	05:31:37	01:26:49	29.72 km/h	-01:40 (42.) ●	+01:15 (807.) ●	+00:11 (910.) ●
Radfahren	137 km	05:40:42	00:09:05	26.42 km/h	-01:25 (26.) ●	-01:04 (583.) ●	-01:14 (650.) ●
Radfahren	180 km	07:24:30	01:43:48	24.86 km/h	-04:30 (39.) ●	+00:23 (773.) ●	-01:09 (870.) ●
Radfahren	180 km	07:24:30	06:17:56	28.58 km/h	-18:01 (34.) ●	-02:23 (711.) ●	-07:55 (791.) ●
Wechsel		07:29:23	00:04:53	-	-04:24 (9.) ●	-02:55 (341.) ●	-03:00 (399.) ●
Laufen	2.6 km	07:46:24	00:17:01	06:32 min/km	-00:03 (43.) ●	+01:07 (958.) ●	+01:02 (1148.) ●
Laufen	5.5 km	08:04:42	00:18:18	06:18 min/km	+00:52 (60.) ●	+02:04 (1080.) ●	+02:00 (1307.) ●
Laufen	8 km	08:20:43	00:16:01	06:24 min/km	+00:09 (50.) ●	+01:22 (992.) ●	+01:19 (1206.) ●
Laufen	10.5 km	08:40:32	00:19:49	07:55 min/km	+02:19 (73.) ●	+03:36 (1219.) ●	+03:36 (1498.) ●
Laufen	13.2 km	09:01:22	00:20:50	07:42 min/km	+00:49 (48.) ●	+02:09 (993.) ●	+02:13 (1235.) ●
Laufen	15.8 km	09:22:26	00:21:04	08:06 min/km	+01:59 (63.) ●	+03:12 (1158.) ●	+03:12 (1414.) ●
Laufen	18.5 km	09:41:46	00:19:20	07:09 min/km	+01:57 (65.) ●	+03:21 (1182.) ●	+03:22 (1448.) ●
Laufen	21 km	10:02:02	00:20:16	08:06 min/km	+01:28 (59.) ●	+02:46 (1106.) ●	+02:48 (1357.) ●
Laufen	23.7 km	10:23:44	00:21:42	08:02 min/km	+00:21 (51.) ●	+01:44 (930.) ●	+01:51 (1163.) ●
Laufen	26.5 km	10:43:21	00:19:37	07:00 min/km	-00:42 (38.) ●	+00:36 (806.) ●	+00:37 (994.) ●
Laufen	29 km	11:01:35	00:18:14	07:17 min/km	-00:02 (49.) ●	+01:11 (905.) ●	+01:13 (1109.) ●
Laufen	31.5 km	11:20:54	00:19:19	07:43 min/km	-00:44 (44.) ●	+00:52 (842.) ●	+00:53 (1038.) ●
Laufen	34.5 km	11:42:24	00:21:30	07:10 min/km	-00:35 (41.) ●	+00:57 (844.) ●	+01:01 (1043.) ●
Laufen	36.7 km	12:04:11	00:21:47	09:54 min/km	+00:41 (50.) ●	+02:15 (1008.) ●	+02:14 (1223.) ●
Laufen	39.5 km	12:21:54	00:17:43	06:19 min/km	-01:13 (36.) ●	+00:19 (790.) ●	+00:18 (968.) ●
Laufen	42.2 km	12:41:54	00:20:00	07:24 min/km	-01:47 (38.) ●	-00:58 (790.) ●	-00:51 (961.) ●
Laufen	42.2 km	12:41:54	05:12:31	07:24 min/km	+05:29 (47.) ●	+26:33 (966.) ●	+26:48 (1181.) ●
Total	226 km	12:41:54	12:41:54	17.8 km/h	-38:58 (33.) ●	+05:05 (735.) ●	-00:59 (859.) ●

Ges	Sex	Ak	Name	#	AK
763	657	28	Charles Albani Dadam	219	M55-59	Brazil	01:12:40	06:09:23	04:52:57	12:25:42
766	660	29	Nick Thompson	158	M55-59	Australia	01:08:43	06:04:37	05:02:25	12:26:03
773	667	30	Pj Andrews	402	M55-59	South Africa	01:26:59	06:19:02	04:26:40	12:27:09
817	700	31	Nadirshah Khan	279	M55-59	South Africa	01:13:27	06:13:00	04:55:54	12:34:41
829	710	32	Matthias Albrech Dr.	1690	M55-59	Germany	01:17:16	06:24:43	04:39:14	12:36:33
859	735	33	Garth Lucas	1723	M55-59	South Africa	01:00:50	06:17:56	05:12:31	12:41:54
868	740	34	James Popper	532	M55-59	South Africa	01:11:16	05:53:11	05:23:16	12:43:00
869	741	35	Ricardo Sohrens	1747	M55-59	Chile	01:19:10	06:25:51	04:40:47	12:43:32
898	768	36	Jã¼rgen Braun	1696	M55-59	Germany	01:23:00	06:38:30	04:34:20	12:47:40
907	773	37	Gary Stephenson	562	M55-59	South Africa	01:13:24	06:17:18	05:05:04	12:48:35