Mark Raubenheimer -
Ironman South Africa 2018

Quick facts

1176/991/48Alle/Geschlecht/AK

M55-59Altersklasse

1739Startnummer

South AfricaNationalität


1:22:51	6:56:54	5:01:28	13:37:01

Vergleiche Mark Raubenheimer mit anderen Athleten!

1739 Raubenheimer

1703 Cooper ×

1750 Stanvliet ×

1731 Munch ×

1758 Webb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:51	01:22:51	02:10 min/100m	+03:04 (58.) ●	+07:29 (1075.) ●	+06:52 (1278.) ●
Wechsel		01:30:17	00:07:26	-	-01:23 (42.) ●	+00:04 (811.) ●	-00:01 (963.) ●
Radfahren	0.2 km	01:31:07	00:00:50	14.4 km/h	-00:11 (33.) ●	±00:00 (894.) ●	±00:00 (1009.) ●
Radfahren	43 km	02:54:20	01:23:13	30.86 km/h	-00:07 (46.) ●	+02:31 (896.) ●	+01:26 (997.) ●
Radfahren	47 km	03:03:20	00:09:00	26.67 km/h	-00:07 (47.) ●	+00:24 (992.) ●	+00:13 (1125.) ●
Radfahren	90 km	04:41:47	01:38:27	26.21 km/h	+03:15 (54.) ●	+07:24 (1039.) ●	+05:54 (1174.) ●
Radfahren	133 km	06:15:15	01:33:28	27.6 km/h	+04:59 (64.) ●	+07:54 (1087.) ●	+06:50 (1260.) ●
Radfahren	137 km	06:25:56	00:10:41	22.46 km/h	+00:11 (54.) ●	+00:32 (952.) ●	+00:22 (1110.) ●
Radfahren	180 km	08:27:11	02:01:15	21.28 km/h	+12:57 (71.) ●	+17:50 (1198.) ●	+16:18 (1407.) ●
Radfahren	180 km	08:27:11	06:56:54	25.91 km/h	+20:57 (60.) ●	+36:35 (1085.) ●	+31:03 (1247.) ●
Wechsel		08:35:33	00:08:22	-	-00:55 (48.) ●	+00:34 (891.) ●	+00:29 (1064.) ●
Laufen	2.6 km	08:50:05	00:14:32	05:35 min/km	-02:32 (24.) ●	-01:22 (516.) ●	-01:27 (606.) ●
Laufen	5.5 km	09:05:59	00:15:54	05:28 min/km	-01:32 (27.) ●	-00:20 (685.) ●	-00:24 (825.) ●
Laufen	8 km	09:21:43	00:15:44	06:17 min/km	-00:08 (46.) ●	+01:05 (939.) ●	+01:02 (1143.) ●
Laufen	10.5 km	09:38:48	00:17:05	06:50 min/km	-00:25 (37.) ●	+00:52 (897.) ●	+00:52 (1095.) ●
Laufen	13.2 km	09:56:49	00:18:01	06:40 min/km	-02:00 (28.) ●	-00:40 (633.) ●	-00:36 (777.) ●
Laufen	15.8 km	10:14:57	00:18:08	06:58 min/km	-00:57 (33.) ●	+00:16 (759.) ●	+00:16 (931.) ●
Laufen	18.5 km	10:31:55	00:16:58	06:17 min/km	-00:25 (41.) ●	+00:59 (909.) ●	+01:00 (1114.) ●
Laufen	21 km	10:50:16	00:18:21	07:20 min/km	-00:27 (39.) ●	+00:51 (862.) ●	+00:53 (1059.) ●
Laufen	23.7 km	11:12:29	00:22:13	08:13 min/km	+00:52 (54.) ●	+02:15 (997.) ●	+02:22 (1237.) ●
Laufen	26.5 km	11:32:54	00:20:25	07:17 min/km	+00:06 (46.) ●	+01:24 (923.) ●	+01:25 (1134.) ●
Laufen	29 km	11:51:38	00:18:44	07:29 min/km	+00:28 (53.) ●	+01:41 (973.) ●	+01:43 (1186.) ●
Laufen	31.5 km	12:13:00	00:21:22	08:32 min/km	+01:19 (59.) ●	+02:55 (1094.) ●	+02:56 (1332.) ●
Laufen	34.5 km	12:37:03	00:24:03	08:01 min/km	+01:58 (61.) ●	+03:30 (1095.) ●	+03:34 (1346.) ●
Laufen	36.7 km	12:59:05	00:22:02	10:00 min/km	+00:56 (54.) ●	+02:30 (1034.) ●	+02:29 (1254.) ●
Laufen	39.5 km	13:17:23	00:18:18	06:32 min/km	-00:38 (40.) ●	+00:54 (860.) ●	+00:53 (1047.) ●
Laufen	42.2 km	13:37:01	00:19:38	07:16 min/km	-02:09 (33.) ●	-01:20 (746.) ●	-01:13 (905.) ●
Laufen	42.2 km	13:37:01	05:01:28	07:08 min/km	-05:34 (40.) ●	+15:30 (878.) ●	+15:45 (1077.) ●
Total	226 km	13:37:01	13:37:01	16.6 km/h	+16:09 (48.) ●	+01:00:12 (991.) ●	+54:08 (1176.) ●

Ges	Sex	Ak	Name	#	AK
1084	917	43	Craig Lithgow	1721	M55-59	South Africa	01:14:26	06:36:54	05:13:48	13:21:28
1131	955	44	Rafael Silva	1746	M55-59	Chile	01:12:10	07:05:42	04:57:17	13:29:33
1145	966	45	Trevor Mark Robinson	543	M55-59	United Kingdom	01:13:17	06:57:33	04:51:13	13:32:43
1147	967	46	William Cooper	1703	M55-59	South Africa	01:14:49	06:36:16	05:22:32	13:33:09
1161	978	47	Etienne Stanvliet	1750	M55-59	South Africa	01:19:42	06:07:28	05:36:08	13:34:26
1176	991	48	Mark Raubenheimer	1739	M55-59	South Africa	01:22:51	06:56:54	05:01:28	13:37:01
1186	999	49	Cecil Munch	1731	M55-59	South Africa	01:17:09	06:51:30	05:11:44	13:39:04
1187	1000	50	Michael Webb	1758	M55-59	South Africa	01:25:46	06:40:39	05:14:31	13:39:05
1207	1019	51	Mark Hansen	1714	M55-59	Australia	01:10:54	06:27:51	05:47:36	13:43:12
1227	1035	52	Karsten Schmalfeldt	1743	M55-59	Germany	01:36:06	06:08:54	05:45:35	13:46:43