Louise Cilliers -
Ironman South Africa 2018

Quick facts

601/74/20Alle/Geschlecht/AK

F30-34Altersklasse

1830Startnummer

South AfricaNationalität


1:06:07	6:35:26	4:07:12	11:57:35

Vergleiche Louise Cilliers mit anderen Athleten!

1830 Cilliers

1858 Rønning ×

640 Scates ×

337 Ribera ×

600 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:07	01:06:07	01:44 min/100m	-11:38 (8.) ●	-12:41 (43.) ●	-09:52 (362.) ●
Wechsel		01:10:18	00:04:11	-	-02:56 (11.) ●	-03:37 (41.) ●	-03:16 (301.) ●
Radfahren	0.2 km	01:11:03	00:00:45	16 km/h	-00:07 (9.) ●	-00:08 (49.) ●	-00:05 (567.) ●
Radfahren	43 km	02:39:23	01:28:20	29.07 km/h	+01:58 (43.) ●	+01:33 (179.) ●	+06:33 (1335.) ●
Radfahren	47 km	02:48:23	00:09:00	26.67 km/h	-00:18 (33.) ●	-00:34 (134.) ●	+00:13 (1127.) ●
Radfahren	90 km	04:23:28	01:35:05	27.13 km/h	-03:09 (27.) ●	-04:18 (108.) ●	+02:32 (1028.) ●
Radfahren	133 km	05:53:21	01:29:53	28.7 km/h	-00:50 (28.) ●	-01:34 (123.) ●	+03:15 (1064.) ●
Radfahren	137 km	06:02:58	00:09:37	24.96 km/h	-01:04 (26.) ●	-01:28 (97.) ●	-00:42 (833.) ●
Radfahren	180 km	07:45:44	01:42:46	25.11 km/h	-07:11 (22.) ●	-09:12 (92.) ●	-02:11 (818.) ●
Radfahren	180 km	07:45:44	06:35:26	27.31 km/h	-10:41 (28.) ●	-15:41 (116.) ●	+09:35 (1029.) ●
Wechsel		07:50:23	00:04:39	-	-02:45 (15.) ●	-03:38 (50.) ●	-03:14 (363.) ●
Laufen	2.6 km	08:05:22	00:14:59	05:45 min/km	-00:48 (28.) ●	-01:25 (110.) ●	-01:00 (702.) ●
Laufen	5.5 km	08:20:46	00:15:24	05:18 min/km	-00:40 (28.) ●	-01:11 (114.) ●	-00:54 (712.) ●
Laufen	8 km	08:34:08	00:13:22	05:20 min/km	-01:04 (24.) ●	-01:33 (91.) ●	-01:20 (604.) ●
Laufen	10.5 km	08:48:47	00:14:39	05:51 min/km	-00:53 (27.) ●	-01:34 (91.) ●	-01:34 (565.) ●
Laufen	13.2 km	09:05:19	00:16:32	06:07 min/km	-01:23 (26.) ●	-01:48 (96.) ●	-02:05 (544.) ●
Laufen	15.8 km	09:20:50	00:15:31	05:58 min/km	-01:44 (17.) ●	-02:19 (69.) ●	-02:21 (447.) ●
Laufen	18.5 km	09:34:17	00:13:27	04:58 min/km	-02:09 (14.) ●	-02:26 (62.) ●	-02:31 (392.) ●
Laufen	21 km	09:48:53	00:14:36	05:50 min/km	-02:11 (14.) ●	-02:44 (65.) ●	-02:52 (373.) ●
Laufen	23.7 km	10:06:14	00:17:21	06:25 min/km	-01:27 (23.) ●	-01:56 (104.) ●	-02:30 (489.) ●
Laufen	26.5 km	10:22:07	00:15:53	05:40 min/km	-02:11 (12.) ●	-02:59 (62.) ●	-03:07 (360.) ●
Laufen	29 km	10:36:28	00:14:21	05:44 min/km	-01:49 (20.) ●	-02:28 (75.) ●	-02:40 (422.) ●
Laufen	31.5 km	10:52:08	00:15:40	06:16 min/km	-02:10 (22.) ●	-02:40 (78.) ●	-02:46 (423.) ●
Laufen	34.5 km	11:09:59	00:17:51	05:57 min/km	-01:33 (26.) ●	-02:21 (99.) ●	-02:38 (513.) ●
Laufen	36.7 km	11:26:28	00:16:29	07:29 min/km	-02:25 (17.) ●	-03:04 (68.) ●	-03:04 (414.) ●
Laufen	39.5 km	11:41:16	00:14:48	05:17 min/km	-01:58 (22.) ●	-02:43 (83.) ●	-02:37 (486.) ●
Laufen	42.2 km	11:57:35	00:16:19	06:02 min/km	-03:11 (16.) ●	-04:00 (61.) ●	-04:32 (386.) ●
Laufen	42.2 km	11:57:35	04:07:12	05:51 min/km	-27:36 (20.) ●	-37:11 (77.) ●	-38:31 (444.) ●
Total	226 km	11:57:35	11:57:35	18.9 km/h	-55:36 (20.) ●	-01:12:48 (74.) ●	-45:18 (601.) ●

Ges	Sex	Ak	Name	#	AK
485	63	15	Antoinette Niehaus	1852	F30-34	South Africa	01:09:14	06:17:23	04:01:15	11:37:39
525	69	16	Robyn-Leigh Louw	292	F30-34	South Africa	01:09:35	05:51:51	04:36:08	11:45:28
547	70	17	Candice Hepburn	267	F30-34	South Africa	01:01:39	06:18:34	04:20:22	11:48:11
552	71	18	Karoline Rønning	1858	F30-34	Norway	01:07:58	06:11:55	04:20:57	11:48:46
575	72	19	Kelly Scates	640	F30-34	South Africa	01:14:55	06:22:14	04:04:44	11:52:21
601	74	20	Louise Cilliers	1830	F30-34	South Africa	01:06:07	06:35:26	04:07:12	11:57:35
626	81	21	Alejandra Ribera	337	F30-34	Bolivia	01:28:11	06:08:29	04:10:33	12:02:22
633	82	22	Angelique Edwards	600	F30-34	South Africa	01:16:05	06:33:45	04:03:08	12:03:13
669	89	23	Iliska Verwey	383	F30-34	South Africa	01:14:46	06:38:51	04:00:56	12:09:06
678	91	24	Tarnia Gernetzky	1838	F30-34	South Africa	01:06:25	06:29:05	04:25:53	12:10:09