Lyzette Porter -
Ironman South Africa 2018

Quick facts

1438/234/54Alle/Geschlecht/AK

F30-34Altersklasse

1855Startnummer

South AfricaNationalität


1:24:30	7:34:08	5:18:49	14:40:01

Vergleiche Lyzette Porter mit anderen Athleten!

1855 Porter

1860 Strydom ×

1828 Broderick ×

1829 Burger ×

1824 Bester ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:30	01:24:30	02:13 min/100m	+06:45 (50.) ●	+05:42 (219.) ●	+08:31 (1334.) ●
Wechsel		01:35:18	00:10:48	-	+03:41 (56.) ●	+03:00 (254.) ●	+03:21 (1452.) ●
Radfahren	0.2 km	01:36:15	00:00:57	12.63 km/h	+00:05 (55.) ●	+00:04 (230.) ●	+00:07 (1460.) ●
Radfahren	43 km	03:09:13	01:32:58	27.62 km/h	+06:36 (52.) ●	+06:11 (240.) ●	+11:11 (1545.) ●
Radfahren	47 km	03:20:49	00:11:36	20.69 km/h	+02:18 (56.) ●	+02:02 (271.) ●	+02:49 (1616.) ●
Radfahren	90 km	05:07:11	01:46:22	24.26 km/h	+08:08 (52.) ●	+06:59 (226.) ●	+13:49 (1483.) ●
Radfahren	133 km	06:51:38	01:44:27	24.7 km/h	+13:44 (55.) ●	+13:00 (273.) ●	+17:49 (1599.) ●
Radfahren	137 km	07:03:28	00:11:50	20.28 km/h	+01:09 (51.) ●	+00:45 (206.) ●	+01:31 (1321.) ●
Radfahren	180 km	09:09:26	02:05:58	20.48 km/h	+16:01 (53.) ●	+14:00 (242.) ●	+21:01 (1507.) ●
Radfahren	180 km	09:09:26	07:34:08	23.78 km/h	+48:01 (53.) ●	+43:01 (246.) ●	+01:08:17 (1535.) ●
Wechsel		09:21:12	00:11:46	-	+04:22 (58.) ●	+03:29 (253.) ●	+03:53 (1455.) ●
Laufen	2.6 km	09:39:31	00:18:19	07:02 min/km	+02:32 (53.) ●	+01:55 (233.) ●	+02:20 (1355.) ●
Laufen	5.5 km	09:56:54	00:17:23	05:59 min/km	+01:19 (48.) ●	+00:48 (187.) ●	+01:05 (1125.) ●
Laufen	8 km	10:12:10	00:15:16	06:06 min/km	+00:50 (44.) ●	+00:21 (180.) ●	+00:34 (1032.) ●
Laufen	10.5 km	10:29:29	00:17:19	06:55 min/km	+01:47 (49.) ●	+01:06 (210.) ●	+01:06 (1137.) ●
Laufen	13.2 km	10:50:11	00:20:42	07:40 min/km	+02:47 (54.) ●	+02:22 (238.) ●	+02:05 (1217.) ●
Laufen	15.8 km	11:08:28	00:18:17	07:01 min/km	+01:02 (44.) ●	+00:27 (181.) ●	+00:25 (966.) ●
Laufen	18.5 km	11:25:40	00:17:12	06:22 min/km	+01:36 (48.) ●	+01:19 (211.) ●	+01:14 (1149.) ●
Laufen	21 km	11:43:52	00:18:12	07:16 min/km	+01:25 (45.) ●	+00:52 (192.) ●	+00:44 (1030.) ●
Laufen	23.7 km	12:04:19	00:20:27	07:34 min/km	+01:39 (47.) ●	+01:10 (200.) ●	+00:36 (971.) ●
Laufen	26.5 km	12:24:38	00:20:19	07:15 min/km	+02:15 (51.) ●	+01:27 (207.) ●	+01:19 (1117.) ●
Laufen	29 km	12:44:08	00:19:30	07:48 min/km	+03:20 (53.) ●	+02:41 (228.) ●	+02:29 (1293.) ●
Laufen	31.5 km	13:04:32	00:20:24	08:09 min/km	+02:34 (48.) ●	+02:04 (216.) ●	+01:58 (1203.) ●
Laufen	34.5 km	13:27:54	00:23:22	07:47 min/km	+03:58 (53.) ●	+03:10 (234.) ●	+02:53 (1267.) ●
Laufen	36.7 km	13:52:27	00:24:33	11:09 min/km	+05:39 (59.) ●	+05:00 (269.) ●	+05:00 (1481.) ●
Laufen	39.5 km	14:15:20	00:22:53	08:10 min/km	+06:07 (60.) ●	+05:22 (281.) ●	+05:28 (1538.) ●
Laufen	42.2 km	14:40:01	00:24:41	09:08 min/km	+05:11 (54.) ●	+04:22 (257.) ●	+03:50 (1420.) ●
Laufen	42.2 km	14:40:01	05:18:49	07:33 min/km	+44:01 (53.) ●	+34:26 (223.) ●	+33:06 (1263.) ●
Total	226 km	14:40:01	14:40:01	15.41 km/h	+01:46:50 (54.) ●	+01:29:38 (234.) ●	+01:57:08 (1438.) ●

Ges	Sex	Ak	Name	#	AK
1240	193	49	Franconette Hoell	1841	F30-34	South Africa	01:19:29	06:58:04	05:16:01	13:49:41
1317	208	50	Melissa Lotter	1845	F30-34	South Africa	01:17:43	07:42:01	04:53:10	14:07:58
1350	215	51	Samantha Rosenstein	657	F30-34	South Africa	01:37:16	06:45:03	05:40:55	14:17:27
1356	217	52	Louise Strydom	1860	F30-34	South Africa	01:21:20	07:03:41	05:39:55	14:19:01
1385	221	53	Jayne Clare Broderick	1828	F30-34	South Africa	01:05:56	08:07:36	04:58:32	14:27:23
1438	234	54	Lyzette Porter	1855	F30-34	South Africa	01:24:30	07:34:08	05:18:49	14:40:01
1473	247	55	Corlia Burger	1829	F30-34	South Africa	01:21:32	07:41:26	05:27:50	14:49:33
1554	269	56	Petri Bester	1824	F30-34	South Africa	01:20:19	07:21:53	06:12:03	15:14:45
1583	275	57	Vanessa Faber	1836	F30-34	Germany	01:24:03	07:58:03	05:38:33	15:28:13
1601	280	58	Celeste Blake	1826	F30-34	South Africa	01:36:22	08:01:17	05:43:25	15:34:50