Louise Strydom -
Ironman South Africa 2018

Quick facts

1356/217/52Alle/Geschlecht/AK

F30-34Altersklasse

1860Startnummer

South AfricaNationalität


1:21:20	7:03:41	5:39:55	14:19:01

Vergleiche Louise Strydom mit anderen Athleten!

1860 Strydom

1845 Lotter ×

657 Rosenstein ×

1828 Broderick ×

1855 Porter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:20	01:21:20	02:08 min/100m	+03:35 (42.) ●	+02:32 (190.) ●	+05:21 (1213.) ●
Wechsel		01:29:09	00:07:49	-	+00:42 (42.) ●	+00:01 (169.) ●	+00:22 (1043.) ●
Radfahren	0.2 km	01:30:04	00:00:55	13.09 km/h	+00:03 (51.) ●	+00:02 (205.) ●	+00:05 (1377.) ●
Radfahren	43 km	03:04:11	01:34:07	27.29 km/h	+07:45 (53.) ●	+07:20 (254.) ●	+12:20 (1576.) ●
Radfahren	47 km	03:14:21	00:10:10	23.61 km/h	+00:52 (52.) ●	+00:36 (219.) ●	+01:23 (1458.) ●
Radfahren	90 km	04:55:59	01:41:38	25.39 km/h	+03:24 (45.) ●	+02:15 (176.) ●	+09:05 (1310.) ●
Radfahren	133 km	06:28:19	01:32:20	27.94 km/h	+01:37 (38.) ●	+00:53 (156.) ●	+05:42 (1200.) ●
Radfahren	137 km	06:39:40	00:11:21	21.15 km/h	+00:40 (49.) ●	+00:16 (186.) ●	+01:02 (1237.) ●
Radfahren	180 km	08:32:50	01:53:10	22.8 km/h	+03:13 (41.) ●	+01:12 (164.) ●	+08:13 (1223.) ●
Radfahren	180 km	08:32:50	07:03:41	25.49 km/h	+17:34 (46.) ●	+12:34 (180.) ●	+37:50 (1312.) ●
Wechsel		08:39:06	00:06:16	-	-01:08 (26.) ●	-02:01 (99.) ●	-01:37 (655.) ●
Laufen	2.6 km	08:57:46	00:18:40	07:10 min/km	+02:53 (56.) ●	+02:16 (248.) ●	+02:41 (1402.) ●
Laufen	5.5 km	09:19:07	00:21:21	07:21 min/km	+05:17 (62.) ●	+04:46 (292.) ●	+05:03 (1603.) ●
Laufen	8 km	09:36:32	00:17:25	06:58 min/km	+02:59 (56.) ●	+02:30 (254.) ●	+02:43 (1422.) ●
Laufen	10.5 km	09:55:06	00:18:34	07:25 min/km	+03:02 (57.) ●	+02:21 (248.) ●	+02:21 (1342.) ●
Laufen	13.2 km	10:22:04	00:26:58	09:59 min/km	+09:03 (62.) ●	+08:38 (305.) ●	+08:21 (1678.) ●
Laufen	15.8 km	10:42:25	00:20:21	07:49 min/km	+03:06 (55.) ●	+02:31 (242.) ●	+02:29 (1317.) ●
Laufen	18.5 km	11:03:29	00:21:04	07:48 min/km	+05:28 (59.) ●	+05:11 (290.) ●	+05:06 (1587.) ●
Laufen	21 km	11:24:41	00:21:12	08:28 min/km	+04:25 (57.) ●	+03:52 (269.) ●	+03:44 (1462.) ●
Laufen	23.7 km	11:48:02	00:23:21	08:38 min/km	+04:33 (58.) ●	+04:04 (268.) ●	+03:30 (1384.) ●
Laufen	26.5 km	12:09:53	00:21:51	07:48 min/km	+03:47 (56.) ●	+02:59 (243.) ●	+02:51 (1333.) ●
Laufen	29 km	12:30:07	00:20:14	08:05 min/km	+04:04 (58.) ●	+03:25 (257.) ●	+03:13 (1398.) ●
Laufen	31.5 km	12:51:31	00:21:24	08:33 min/km	+03:34 (54.) ●	+03:04 (240.) ●	+02:58 (1341.) ●
Laufen	34.5 km	13:14:52	00:23:21	07:47 min/km	+03:57 (52.) ●	+03:09 (232.) ●	+02:52 (1262.) ●
Laufen	36.7 km	13:37:40	00:22:48	10:21 min/km	+03:54 (55.) ●	+03:15 (238.) ●	+03:15 (1343.) ●
Laufen	39.5 km	13:56:49	00:19:09	06:50 min/km	+02:23 (48.) ●	+01:38 (204.) ●	+01:44 (1162.) ●
Laufen	42.2 km	14:19:01	00:22:12	08:13 min/km	+02:42 (51.) ●	+01:53 (221.) ●	+01:21 (1235.) ●
Laufen	42.2 km	14:19:01	05:39:55	08:03 min/km	+01:05:07 (56.) ●	+55:32 (256.) ●	+54:12 (1415.) ●
Total	226 km	14:19:01	14:19:01	15.79 km/h	+01:25:50 (52.) ●	+01:08:38 (217.) ●	+01:36:08 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1180	186	47	Lara Browne	592	F30-34	South Africa	01:12:35	06:58:20	04:58:21	13:37:59
1212	190	48	Odessa Perelson	326	F30-34	South Africa	01:27:05	07:17:23	04:38:20	13:43:57
1240	193	49	Franconette Hoell	1841	F30-34	South Africa	01:19:29	06:58:04	05:16:01	13:49:41
1317	208	50	Melissa Lotter	1845	F30-34	South Africa	01:17:43	07:42:01	04:53:10	14:07:58
1350	215	51	Samantha Rosenstein	657	F30-34	South Africa	01:37:16	06:45:03	05:40:55	14:17:27
1356	217	52	Louise Strydom	1860	F30-34	South Africa	01:21:20	07:03:41	05:39:55	14:19:01
1385	221	53	Jayne Clare Broderick	1828	F30-34	South Africa	01:05:56	08:07:36	04:58:32	14:27:23
1438	234	54	Lyzette Porter	1855	F30-34	South Africa	01:24:30	07:34:08	05:18:49	14:40:01
1473	247	55	Corlia Burger	1829	F30-34	South Africa	01:21:32	07:41:26	05:27:50	14:49:33
1554	269	56	Petri Bester	1824	F30-34	South Africa	01:20:19	07:21:53	06:12:03	15:14:45