Nicola Centner -
Ironman South Africa 2018

Quick facts

1160/183/34Alle/Geschlecht/AK

F35-39Altersklasse

1866Startnummer

South AfricaNationalität


1:24:09	7:51:13	4:02:16	13:34:23

Vergleiche Nicola Centner mit anderen Athleten!

1866 Centner

495 Lombard ×

539 Reabow ×

579 VAN Niekerk ×

618 Swart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:09	01:24:09	02:12 min/100m	+04:11 (43.) ●	+05:21 (216.) ●	+08:10 (1324.) ●
Wechsel		01:34:21	00:10:12	-	+02:33 (46.) ●	+02:24 (237.) ●	+02:45 (1384.) ●
Radfahren	0.2 km	01:35:59	00:01:38	7.35 km/h	+00:46 (58.) ●	+00:45 (306.) ●	+00:48 (1688.) ●
Radfahren	43 km	03:19:58	01:43:59	24.7 km/h	+17:17 (58.) ●	+17:12 (301.) ●	+22:12 (1687.) ●
Radfahren	47 km	03:34:22	00:14:24	16.67 km/h	+04:40 (58.) ●	+04:50 (299.) ●	+05:37 (1687.) ●
Radfahren	90 km	05:32:13	01:57:51	21.89 km/h	+18:19 (56.) ●	+18:28 (284.) ●	+25:18 (1661.) ●
Radfahren	133 km	07:09:59	01:37:46	26.39 km/h	+05:27 (43.) ●	+06:19 (220.) ●	+11:08 (1432.) ●
Radfahren	137 km	07:23:54	00:13:55	17.25 km/h	+02:46 (52.) ●	+02:50 (266.) ●	+03:36 (1555.) ●
Radfahren	180 km	09:25:34	02:01:40	21.21 km/h	+09:22 (41.) ●	+09:42 (216.) ●	+16:43 (1422.) ●
Radfahren	180 km	09:25:34	07:51:13	22.92 km/h	+58:37 (55.) ●	+01:00:06 (268.) ●	+01:25:22 (1614.) ●
Wechsel		09:32:07	00:06:33	-	-01:48 (20.) ●	-01:44 (109.) ●	-01:20 (710.) ●
Laufen	2.6 km	09:45:59	00:13:52	05:20 min/km	-02:53 (8.) ●	-02:32 (57.) ●	-02:07 (465.) ●
Laufen	5.5 km	09:59:55	00:13:56	04:48 min/km	-02:58 (6.) ●	-02:39 (45.) ●	-02:22 (374.) ●
Laufen	8 km	10:12:27	00:12:32	05:00 min/km	-02:50 (5.) ●	-02:23 (48.) ●	-02:10 (400.) ●
Laufen	10.5 km	10:26:10	00:13:43	05:29 min/km	-02:57 (5.) ●	-02:30 (48.) ●	-02:30 (358.) ●
Laufen	13.2 km	10:41:59	00:15:49	05:51 min/km	-03:07 (11.) ●	-02:31 (68.) ●	-02:48 (425.) ●
Laufen	15.8 km	10:56:28	00:14:29	05:34 min/km	-03:46 (5.) ●	-03:21 (34.) ●	-03:23 (274.) ●
Laufen	18.5 km	11:09:44	00:13:16	04:54 min/km	-02:56 (8.) ●	-02:37 (57.) ●	-02:42 (363.) ●
Laufen	21 km	11:24:13	00:14:29	05:47 min/km	-03:13 (9.) ●	-02:51 (61.) ●	-02:59 (344.) ●
Laufen	23.7 km	11:40:29	00:16:16	06:01 min/km	-03:26 (11.) ●	-03:01 (59.) ●	-03:35 (334.) ●
Laufen	26.5 km	11:58:20	00:17:51	06:22 min/km	-01:11 (26.) ●	-01:01 (137.) ●	-01:09 (693.) ●
Laufen	29 km	12:12:51	00:14:31	05:48 min/km	-02:33 (14.) ●	-02:18 (84.) ●	-02:30 (442.) ●
Laufen	31.5 km	12:28:31	00:15:40	06:16 min/km	-03:06 (11.) ●	-02:40 (79.) ●	-02:46 (424.) ●
Laufen	34.5 km	12:45:06	00:16:35	05:31 min/km	-03:46 (11.) ●	-03:37 (64.) ●	-03:54 (343.) ●
Laufen	36.7 km	13:02:08	00:17:02	07:44 min/km	-02:42 (14.) ●	-02:31 (89.) ●	-02:31 (501.) ●
Laufen	39.5 km	13:17:04	00:14:56	05:20 min/km	-02:30 (14.) ●	-02:35 (87.) ●	-02:29 (505.) ●
Laufen	42.2 km	13:34:23	00:17:19	06:24 min/km	-02:39 (14.) ●	-03:00 (90.) ●	-03:32 (541.) ●
Laufen	42.2 km	13:34:23	04:02:16	05:44 min/km	-46:33 (10.) ●	-42:07 (63.) ●	-43:27 (382.) ●
Total	226 km	13:34:23	13:34:23	16.65 km/h	+17:00 (34.) ●	+24:00 (183.) ●	+51:30 (1160.) ●

Ges	Sex	Ak	Name	#	AK
1076	165	29	Adele Gouws	1879	F35-39	South Africa	01:20:18	07:26:46	04:10:47	13:19:38
1077	166	30	Racquel Iverson	1883	F35-39	South Africa	01:16:56	07:11:20	04:36:11	13:19:47
1092	168	31	Lauren Smith	560	F35-39	South Africa	01:29:25	06:56:57	04:40:34	13:22:22
1114	172	32	Anneke Lombard	495	F35-39	South Africa	01:12:55	06:36:34	05:23:53	13:26:34
1136	178	33	Marianne Reabow	539	F35-39	South Africa	01:17:01	07:14:25	04:48:07	13:30:44
1160	183	34	Nicola Centner	1866	F35-39	South Africa	01:24:09	07:51:13	04:02:16	13:34:23
1167	184	35	Helen VAN Niekerk	579	F35-39	South Africa	01:09:28	07:06:59	04:52:56	13:35:10
1210	189	36	Anrã© Swart	618	F35-39	South Africa	01:21:02	06:55:49	05:05:16	13:43:43
1254	196	37	Taschyana Hurter	603	F35-39	South Africa	01:37:39	07:07:33	04:52:41	13:53:49
1276	199	38	Olga Klukas	2034	F35-39	Germany	01:33:30	07:20:43	04:45:42	13:58:07