Tonelia Monanze Els -
Ironman South Africa 2018

Quick facts

1447/240/47Alle/Geschlecht/AK

F35-39Altersklasse

1872Startnummer

South AfricaNationalität


1:06:55	7:33:41	5:43:19	14:42:07

Vergleiche Tonelia Monanze Els mit anderen Athleten!

1872 Els

1900 VAN Den Heever ×

1874 Ferreira ×

1885 Kerdei ×

598 Cowan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:55	01:06:55	01:45 min/100m	-13:03 (7.) ●	-11:53 (48.) ●	-09:04 (401.) ●
Wechsel		01:16:16	00:09:21	-	+01:42 (44.) ●	+01:33 (216.) ●	+01:54 (1288.) ●
Radfahren	0.2 km	01:17:12	00:00:56	12.86 km/h	+00:04 (45.) ●	+00:03 (219.) ●	+00:06 (1426.) ●
Radfahren	43 km	02:53:46	01:36:34	26.59 km/h	+09:52 (53.) ●	+09:47 (273.) ●	+14:47 (1632.) ●
Radfahren	47 km	03:03:44	00:09:58	24.08 km/h	+00:14 (38.) ●	+00:24 (213.) ●	+01:11 (1414.) ●
Radfahren	90 km	04:55:09	01:51:25	23.16 km/h	+11:53 (51.) ●	+12:02 (259.) ●	+18:52 (1587.) ●
Radfahren	133 km	06:33:22	01:38:13	26.27 km/h	+05:54 (45.) ●	+06:46 (223.) ●	+11:35 (1445.) ●
Radfahren	137 km	06:45:09	00:11:47	20.37 km/h	+00:38 (36.) ●	+00:42 (204.) ●	+01:28 (1313.) ●
Radfahren	180 km	08:49:57	02:04:48	20.67 km/h	+12:30 (47.) ●	+12:50 (234.) ●	+19:51 (1485.) ●
Radfahren	180 km	08:49:57	07:33:41	23.81 km/h	+41:05 (48.) ●	+42:34 (245.) ●	+01:07:50 (1532.) ●
Wechsel		08:58:48	00:08:51	-	+00:30 (34.) ●	+00:34 (183.) ●	+00:58 (1139.) ●
Laufen	2.6 km	09:19:19	00:20:31	07:53 min/km	+03:46 (52.) ●	+04:07 (278.) ●	+04:32 (1558.) ●
Laufen	5.5 km	09:39:17	00:19:58	06:53 min/km	+03:04 (54.) ●	+03:23 (279.) ●	+03:40 (1510.) ●
Laufen	8 km	09:58:05	00:18:48	07:31 min/km	+03:26 (52.) ●	+03:53 (279.) ●	+04:06 (1549.) ●
Laufen	10.5 km	10:18:56	00:20:51	08:20 min/km	+04:11 (54.) ●	+04:38 (290.) ●	+04:38 (1576.) ●
Laufen	13.2 km	10:41:40	00:22:44	08:25 min/km	+03:48 (50.) ●	+04:24 (275.) ●	+04:07 (1448.) ●
Laufen	15.8 km	11:03:48	00:22:08	08:30 min/km	+03:53 (55.) ●	+04:18 (281.) ●	+04:16 (1515.) ●
Laufen	18.5 km	11:22:53	00:19:05	07:04 min/km	+02:53 (51.) ●	+03:12 (260.) ●	+03:07 (1414.) ●
Laufen	21 km	11:43:30	00:20:37	08:14 min/km	+02:55 (49.) ●	+03:17 (260.) ●	+03:09 (1400.) ●
Laufen	23.7 km	12:06:34	00:23:04	08:32 min/km	+03:22 (48.) ●	+03:47 (259.) ●	+03:13 (1354.) ●
Laufen	26.5 km	12:29:57	00:23:23	08:21 min/km	+04:21 (52.) ●	+04:31 (274.) ●	+04:23 (1478.) ●
Laufen	29 km	12:49:34	00:19:37	07:50 min/km	+02:33 (44.) ●	+02:48 (233.) ●	+02:36 (1314.) ●
Laufen	31.5 km	13:11:57	00:22:23	08:57 min/km	+03:37 (48.) ●	+04:03 (258.) ●	+03:57 (1430.) ●
Laufen	34.5 km	13:34:46	00:22:49	07:36 min/km	+02:28 (42.) ●	+02:37 (219.) ●	+02:20 (1185.) ●
Laufen	36.7 km	13:57:58	00:23:12	10:32 min/km	+03:28 (46.) ●	+03:39 (247.) ●	+03:39 (1380.) ●
Laufen	39.5 km	14:17:16	00:19:18	06:53 min/km	+01:52 (42.) ●	+01:47 (206.) ●	+01:53 (1171.) ●
Laufen	42.2 km	14:42:07	00:24:51	09:12 min/km	+04:53 (50.) ●	+04:32 (260.) ●	+04:00 (1431.) ●
Laufen	42.2 km	14:42:07	05:43:19	08:08 min/km	+54:30 (49.) ●	+58:56 (268.) ●	+57:36 (1453.) ●
Total	226 km	14:42:07	14:42:07	15.37 km/h	+01:24:44 (47.) ●	+01:31:44 (240.) ●	+01:59:14 (1447.) ●

Ges	Sex	Ak	Name	#	AK
1329	212	42	Clare Schenk	1897	F35-39	South Africa	01:27:35	07:07:43	05:16:44	14:12:00
1349	214	43	Janine Kallis	1884	F35-39	South Africa	01:26:34	07:00:14	05:32:57	14:17:17
1362	218	44	Pam Gretschel	1880	F35-39	South Africa	01:20:26	07:13:19	05:24:23	14:19:49
1386	222	45	Adri VAN Den Heever	1900	F35-39	South Africa	01:47:47	06:56:03	05:28:29	14:27:33
1441	236	46	Anel Ferreira	1874	F35-39	South Africa	01:19:28	07:14:20	05:47:06	14:40:30
1447	240	47	Tonelia Monanze Els	1872	F35-39	South Africa	01:06:55	07:33:41	05:43:19	14:42:07
1500	253	48	Veronika Kerdei	1885	F35-39	Russian Federation	01:23:46	07:28:50	05:46:08	14:56:21
1507	255	49	Claire Cowan	598	F35-39	South Africa	01:21:54	06:54:19	06:25:55	14:59:08
1509	257	50	Jenny Liao	1888	F35-39	South Africa	01:18:55	07:42:28	05:34:50	14:59:49
1521	260	51	Karen Hemmingsson	633	F35-39	Swaziland	01:41:56	08:04:58	04:58:24	15:03:39