Karen Krakowitzer -
Ironman South Africa 2018

Quick facts

1328/211/41Alle/Geschlecht/AK

F35-39Altersklasse

1886Startnummer

South AfricaNationalität


1:22:59	7:47:09	4:40:01	14:10:35

Vergleiche Karen Krakowitzer mit anderen Athleten!

1886 Krakowitzer

1869 Croukamp ×

1870 DE Bruyn ×

1897 Schenk ×

1884 Kallis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:59	01:22:59	02:11 min/100m	+03:01 (40.) ●	+04:11 (205.) ●	+07:00 (1286.) ●
Wechsel		01:31:06	00:08:07	-	+00:28 (36.) ●	+00:19 (179.) ●	+00:40 (1103.) ●
Radfahren	0.2 km	01:31:51	00:00:45	16 km/h	-00:07 (10.) ●	-00:08 (50.) ●	-00:05 (568.) ●
Radfahren	43 km	03:11:24	01:39:33	25.8 km/h	+12:51 (56.) ●	+12:46 (288.) ●	+17:46 (1667.) ●
Radfahren	47 km	03:23:12	00:11:48	20.34 km/h	+02:04 (50.) ●	+02:14 (272.) ●	+03:01 (1621.) ●
Radfahren	90 km	05:16:21	01:53:09	22.8 km/h	+13:37 (53.) ●	+13:46 (264.) ●	+20:36 (1606.) ●
Radfahren	133 km	07:01:36	01:45:15	24.51 km/h	+12:56 (53.) ●	+13:48 (278.) ●	+18:37 (1609.) ●
Radfahren	137 km	07:13:56	00:12:20	19.46 km/h	+01:11 (45.) ●	+01:15 (227.) ●	+02:01 (1402.) ●
Radfahren	180 km	09:18:15	02:04:19	20.75 km/h	+12:01 (46.) ●	+12:21 (229.) ●	+19:22 (1474.) ●
Radfahren	180 km	09:18:15	07:47:09	23.12 km/h	+54:33 (53.) ●	+56:02 (263.) ●	+01:21:18 (1599.) ●
Wechsel		09:30:34	00:12:19	-	+03:58 (52.) ●	+04:02 (263.) ●	+04:26 (1497.) ●
Laufen	2.6 km	09:47:22	00:16:48	06:27 min/km	+00:03 (31.) ●	+00:24 (176.) ●	+00:49 (1097.) ●
Laufen	5.5 km	10:04:36	00:17:14	05:56 min/km	+00:20 (28.) ●	+00:39 (181.) ●	+00:56 (1100.) ●
Laufen	8 km	10:19:25	00:14:49	05:55 min/km	-00:33 (27.) ●	-00:06 (160.) ●	+00:07 (954.) ●
Laufen	10.5 km	10:35:56	00:16:31	06:36 min/km	-00:09 (32.) ●	+00:18 (181.) ●	+00:18 (973.) ●
Laufen	13.2 km	10:54:23	00:18:27	06:50 min/km	-00:29 (28.) ●	+00:07 (163.) ●	-00:10 (847.) ●
Laufen	15.8 km	11:12:09	00:17:46	06:49 min/km	-00:29 (29.) ●	-00:04 (162.) ●	-00:06 (869.) ●
Laufen	18.5 km	11:27:41	00:15:32	05:45 min/km	-00:40 (27.) ●	-00:21 (162.) ●	-00:26 (813.) ●
Laufen	21 km	11:44:58	00:17:17	06:54 min/km	-00:25 (28.) ●	-00:03 (168.) ●	-00:11 (863.) ●
Laufen	23.7 km	12:03:45	00:18:47	06:57 min/km	-00:55 (27.) ●	-00:30 (147.) ●	-01:04 (707.) ●
Laufen	26.5 km	12:21:50	00:18:05	06:27 min/km	-00:57 (27.) ●	-00:47 (144.) ●	-00:55 (739.) ●
Laufen	29 km	12:37:28	00:15:38	06:15 min/km	-01:26 (22.) ●	-01:11 (135.) ●	-01:23 (663.) ●
Laufen	31.5 km	12:55:09	00:17:41	07:04 min/km	-01:05 (22.) ●	-00:39 (142.) ●	-00:45 (777.) ●
Laufen	34.5 km	13:14:25	00:19:16	06:25 min/km	-01:05 (22.) ●	-00:56 (145.) ●	-01:13 (710.) ●
Laufen	36.7 km	13:33:17	00:18:52	08:34 min/km	-00:52 (30.) ●	-00:41 (158.) ●	-00:41 (805.) ●
Laufen	39.5 km	13:50:11	00:16:54	06:02 min/km	-00:32 (30.) ●	-00:37 (156.) ●	-00:31 (831.) ●
Laufen	42.2 km	14:10:35	00:20:24	07:33 min/km	+00:26 (36.) ●	+00:05 (184.) ●	-00:27 (1018.) ●
Laufen	42.2 km	14:10:35	04:40:01	06:38 min/km	-08:48 (27.) ●	-04:22 (157.) ●	-05:42 (828.) ●
Total	226 km	14:10:35	14:10:35	15.94 km/h	+53:12 (41.) ●	+01:00:12 (211.) ●	+01:27:42 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1210	189	36	Anrã© Swart	618	F35-39	South Africa	01:21:02	06:55:49	05:05:16	13:43:43
1254	196	37	Taschyana Hurter	603	F35-39	South Africa	01:37:39	07:07:33	04:52:41	13:53:49
1276	199	38	Olga Klukas	2034	F35-39	Germany	01:33:30	07:20:43	04:45:42	13:58:07
1291	203	39	Leone Croukamp	1869	F35-39	South Africa	01:31:15	07:02:55	05:13:50	14:01:32
1303	205	40	Debbie DE Bruyn	1870	F35-39	South Africa	01:19:04	07:48:20	04:44:01	14:03:55
1328	211	41	Karen Krakowitzer	1886	F35-39	South Africa	01:22:59	07:47:09	04:40:01	14:10:35
1329	212	42	Clare Schenk	1897	F35-39	South Africa	01:27:35	07:07:43	05:16:44	14:12:00
1349	214	43	Janine Kallis	1884	F35-39	South Africa	01:26:34	07:00:14	05:32:57	14:17:17
1362	218	44	Pam Gretschel	1880	F35-39	South Africa	01:20:26	07:13:19	05:24:23	14:19:49
1386	222	45	Adri VAN Den Heever	1900	F35-39	South Africa	01:47:47	06:56:03	05:28:29	14:27:33