Jenny Liao -
Ironman South Africa 2018

Quick facts

1509/257/50Alle/Geschlecht/AK

F35-39Altersklasse

1888Startnummer

South AfricaNationalität


1:18:55	7:42:28	5:34:50	14:59:49

Vergleiche Jenny Liao mit anderen Athleten!

1888 Liao

1885 Kerdei ×

598 Cowan ×

633 Hemmingsson ×

1882 Holtzhausen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:55	01:18:55	02:04 min/100m	-01:03 (25.) ●	+00:07 (159.) ●	+02:56 (1088.) ●
Wechsel		01:29:52	00:10:57	-	+03:18 (53.) ●	+03:09 (258.) ●	+03:30 (1466.) ●
Radfahren	0.2 km	01:30:34	00:00:42	17.14 km/h	-00:10 (2.) ●	-00:11 (21.) ●	-00:08 (308.) ●
Radfahren	43 km	03:02:33	01:31:59	27.92 km/h	+05:17 (46.) ●	+05:12 (228.) ●	+10:12 (1510.) ●
Radfahren	47 km	03:13:23	00:10:50	22.15 km/h	+01:06 (42.) ●	+01:16 (249.) ●	+02:03 (1547.) ●
Radfahren	90 km	05:04:02	01:50:39	23.32 km/h	+11:07 (50.) ●	+11:16 (255.) ●	+18:06 (1571.) ●
Radfahren	133 km	06:48:08	01:44:06	24.78 km/h	+11:47 (52.) ●	+12:39 (271.) ●	+17:28 (1594.) ●
Radfahren	137 km	07:00:08	00:12:00	20 km/h	+00:51 (40.) ●	+00:55 (215.) ●	+01:41 (1352.) ●
Radfahren	180 km	09:12:20	02:12:12	19.52 km/h	+19:54 (55.) ●	+20:14 (273.) ●	+27:15 (1602.) ●
Radfahren	180 km	09:12:20	07:42:28	23.35 km/h	+49:52 (52.) ●	+51:21 (258.) ●	+01:16:37 (1574.) ●
Wechsel		09:24:59	00:12:39	-	+04:18 (53.) ●	+04:22 (269.) ●	+04:46 (1520.) ●
Laufen	2.6 km	09:42:43	00:17:44	06:49 min/km	+00:59 (41.) ●	+01:20 (209.) ●	+01:45 (1274.) ●
Laufen	5.5 km	10:02:13	00:19:30	06:43 min/km	+02:36 (51.) ●	+02:55 (269.) ●	+03:12 (1477.) ●
Laufen	8 km	10:19:52	00:17:39	07:03 min/km	+02:17 (48.) ●	+02:44 (257.) ●	+02:57 (1446.) ●
Laufen	10.5 km	10:39:04	00:19:12	07:40 min/km	+02:32 (51.) ●	+02:59 (269.) ●	+02:59 (1437.) ●
Laufen	13.2 km	11:01:00	00:21:56	08:07 min/km	+03:00 (48.) ●	+03:36 (262.) ●	+03:19 (1370.) ●
Laufen	15.8 km	11:22:31	00:21:31	08:16 min/km	+03:16 (51.) ●	+03:41 (268.) ●	+03:39 (1462.) ●
Laufen	18.5 km	11:41:32	00:19:01	07:02 min/km	+02:49 (49.) ●	+03:08 (257.) ●	+03:03 (1405.) ●
Laufen	21 km	12:01:32	00:20:00	08:00 min/km	+02:18 (43.) ●	+02:40 (242.) ●	+02:32 (1330.) ●
Laufen	23.7 km	12:23:46	00:22:14	08:14 min/km	+02:32 (44.) ●	+02:57 (243.) ●	+02:23 (1242.) ●
Laufen	26.5 km	12:46:59	00:23:13	08:17 min/km	+04:11 (51.) ●	+04:21 (273.) ●	+04:13 (1468.) ●
Laufen	29 km	13:06:50	00:19:51	07:56 min/km	+02:47 (45.) ●	+03:02 (242.) ●	+02:50 (1347.) ●
Laufen	31.5 km	13:28:18	00:21:28	08:35 min/km	+02:42 (44.) ●	+03:08 (242.) ●	+03:02 (1351.) ●
Laufen	34.5 km	13:51:53	00:23:35	07:51 min/km	+03:14 (45.) ●	+03:23 (243.) ●	+03:06 (1294.) ●
Laufen	36.7 km	14:15:27	00:23:34	10:42 min/km	+03:50 (49.) ●	+04:01 (258.) ●	+04:01 (1418.) ●
Laufen	39.5 km	14:38:02	00:22:35	08:03 min/km	+05:09 (54.) ●	+05:04 (275.) ●	+05:10 (1513.) ●
Laufen	42.2 km	14:59:49	00:21:47	08:04 min/km	+01:49 (42.) ●	+01:28 (209.) ●	+00:56 (1185.) ●
Laufen	42.2 km	14:59:49	05:34:50	07:56 min/km	+46:01 (47.) ●	+50:27 (246.) ●	+49:07 (1380.) ●
Total	226 km	14:59:49	14:59:49	15.07 km/h	+01:42:26 (50.) ●	+01:49:26 (257.) ●	+02:16:56 (1509.) ●

Ges	Sex	Ak	Name	#	AK
1386	222	45	Adri VAN Den Heever	1900	F35-39	South Africa	01:47:47	06:56:03	05:28:29	14:27:33
1441	236	46	Anel Ferreira	1874	F35-39	South Africa	01:19:28	07:14:20	05:47:06	14:40:30
1447	240	47	Tonelia Monanze Els	1872	F35-39	South Africa	01:06:55	07:33:41	05:43:19	14:42:07
1500	253	48	Veronika Kerdei	1885	F35-39	Russian Federation	01:23:46	07:28:50	05:46:08	14:56:21
1507	255	49	Claire Cowan	598	F35-39	South Africa	01:21:54	06:54:19	06:25:55	14:59:08
1509	257	50	Jenny Liao	1888	F35-39	South Africa	01:18:55	07:42:28	05:34:50	14:59:49
1521	260	51	Karen Hemmingsson	633	F35-39	Swaziland	01:41:56	08:04:58	04:58:24	15:03:39
1529	262	52	Lorraine Holtzhausen	1882	F35-39	South Africa	01:20:23	07:41:57	05:45:54	15:05:08
1561	272	53	Saruta Luangjame	1890	F35-39	Thailand	01:38:52	07:34:34	05:40:56	15:16:59
1575	273	54	Vuyo Bongela	1864	F35-39	South Africa	01:41:56	07:42:22	05:45:21	15:25:24