Adri VAN Den Heever -
Ironman South Africa 2018

Quick facts

1386/222/45Alle/Geschlecht/AK

F35-39Altersklasse

1900Startnummer

South AfricaNationalität


1:47:47	6:56:03	5:28:29	14:27:33

Vergleiche Adri VAN Den Heever mit anderen Athleten!

1900 VAN Den Heever

1884 Kallis ×

1880 Gretschel ×

1874 Ferreira ×

1872 Els ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:47	01:47:47	02:50 min/100m	+27:49 (58.) ●	+28:59 (301.) ●	+31:48 (1667.) ●
Wechsel		01:55:46	00:07:59	-	+00:20 (35.) ●	+00:11 (173.) ●	+00:32 (1076.) ●
Radfahren	0.2 km	01:56:31	00:00:45	16 km/h	-00:07 (11.) ●	-00:08 (51.) ●	-00:05 (569.) ●
Radfahren	43 km	03:23:08	01:26:37	29.65 km/h	-00:05 (30.) ●	-00:10 (149.) ●	+04:50 (1240.) ●
Radfahren	47 km	03:33:00	00:09:52	24.32 km/h	+00:08 (36.) ●	+00:18 (206.) ●	+01:05 (1393.) ●
Radfahren	90 km	05:13:48	01:40:48	25.6 km/h	+01:16 (31.) ●	+01:25 (165.) ●	+08:15 (1276.) ●
Radfahren	133 km	06:46:22	01:32:34	27.87 km/h	+00:15 (28.) ●	+01:07 (161.) ●	+05:56 (1209.) ●
Radfahren	137 km	06:57:39	00:11:17	21.27 km/h	+00:08 (33.) ●	+00:12 (184.) ●	+00:58 (1223.) ●
Radfahren	180 km	08:51:49	01:54:10	22.6 km/h	+01:52 (31.) ●	+02:12 (174.) ●	+09:13 (1257.) ●
Radfahren	180 km	08:51:49	06:56:03	25.96 km/h	+03:27 (30.) ●	+04:56 (161.) ●	+30:12 (1236.) ●
Wechsel		08:59:04	00:07:15	-	-01:06 (25.) ●	-01:02 (134.) ●	-00:38 (867.) ●
Laufen	2.6 km	09:16:46	00:17:42	06:48 min/km	+00:57 (40.) ●	+01:18 (207.) ●	+01:43 (1266.) ●
Laufen	5.5 km	09:36:26	00:19:40	06:46 min/km	+02:46 (52.) ●	+03:05 (272.) ●	+03:22 (1487.) ●
Laufen	8 km	09:53:51	00:17:25	06:58 min/km	+02:03 (47.) ●	+02:30 (255.) ●	+02:43 (1423.) ●
Laufen	10.5 km	10:12:26	00:18:35	07:26 min/km	+01:55 (45.) ●	+02:22 (251.) ●	+02:22 (1347.) ●
Laufen	13.2 km	10:32:53	00:20:27	07:34 min/km	+01:31 (43.) ●	+02:07 (232.) ●	+01:50 (1181.) ●
Laufen	15.8 km	10:52:55	00:20:02	07:42 min/km	+01:47 (43.) ●	+02:12 (232.) ●	+02:10 (1272.) ●
Laufen	18.5 km	11:13:26	00:20:31	07:35 min/km	+04:19 (55.) ●	+04:38 (285.) ●	+04:33 (1552.) ●
Laufen	21 km	11:34:04	00:20:38	08:15 min/km	+02:56 (50.) ●	+03:18 (262.) ●	+03:10 (1405.) ●
Laufen	23.7 km	11:56:49	00:22:45	08:25 min/km	+03:03 (45.) ●	+03:28 (250.) ●	+02:54 (1313.) ●
Laufen	26.5 km	12:20:17	00:23:28	08:22 min/km	+04:26 (54.) ●	+04:36 (277.) ●	+04:28 (1487.) ●
Laufen	29 km	12:40:17	00:20:00	08:00 min/km	+02:56 (48.) ●	+03:11 (248.) ●	+02:59 (1371.) ●
Laufen	31.5 km	13:01:53	00:21:36	08:38 min/km	+02:50 (46.) ●	+03:16 (244.) ●	+03:10 (1364.) ●
Laufen	34.5 km	13:24:51	00:22:58	07:39 min/km	+02:37 (43.) ●	+02:46 (222.) ●	+02:29 (1203.) ●
Laufen	36.7 km	13:47:26	00:22:35	10:15 min/km	+02:51 (44.) ●	+03:02 (230.) ●	+03:02 (1318.) ●
Laufen	39.5 km	14:06:16	00:18:50	06:43 min/km	+01:24 (41.) ●	+01:19 (198.) ●	+01:25 (1125.) ●
Laufen	42.2 km	14:27:33	00:21:17	07:52 min/km	+01:19 (41.) ●	+00:58 (198.) ●	+00:26 (1127.) ●
Laufen	42.2 km	14:27:33	05:28:29	07:47 min/km	+39:40 (45.) ●	+44:06 (233.) ●	+42:46 (1332.) ●
Total	226 km	14:27:33	14:27:33	15.63 km/h	+01:10:10 (45.) ●	+01:17:10 (222.) ●	+01:44:40 (1386.) ●

Ges	Sex	Ak	Name	#	AK
1303	205	40	Debbie DE Bruyn	1870	F35-39	South Africa	01:19:04	07:48:20	04:44:01	14:03:55
1328	211	41	Karen Krakowitzer	1886	F35-39	South Africa	01:22:59	07:47:09	04:40:01	14:10:35
1329	212	42	Clare Schenk	1897	F35-39	South Africa	01:27:35	07:07:43	05:16:44	14:12:00
1349	214	43	Janine Kallis	1884	F35-39	South Africa	01:26:34	07:00:14	05:32:57	14:17:17
1362	218	44	Pam Gretschel	1880	F35-39	South Africa	01:20:26	07:13:19	05:24:23	14:19:49
1386	222	45	Adri VAN Den Heever	1900	F35-39	South Africa	01:47:47	06:56:03	05:28:29	14:27:33
1441	236	46	Anel Ferreira	1874	F35-39	South Africa	01:19:28	07:14:20	05:47:06	14:40:30
1447	240	47	Tonelia Monanze Els	1872	F35-39	South Africa	01:06:55	07:33:41	05:43:19	14:42:07
1500	253	48	Veronika Kerdei	1885	F35-39	Russian Federation	01:23:46	07:28:50	05:46:08	14:56:21
1507	255	49	Claire Cowan	598	F35-39	South Africa	01:21:54	06:54:19	06:25:55	14:59:08