Estie VAN Heeden -
Ironman South Africa 2018

Quick facts

497/65/11Alle/Geschlecht/AK

F35-39Altersklasse

1901Startnummer

South AfricaNationalität


1:18:24	5:51:17	4:22:27	11:41:13

Vergleiche Estie VAN Heeden mit anderen Athleten!

1901 VAN Heeden

1875 Folscher ×

1881 Hickson ×

1887 Lester ×

214 Cloete ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:24	01:18:24	02:03 min/100m	-01:34 (24.) ●	-00:24 (155.) ●	+02:25 (1061.) ●
Wechsel		01:22:07	00:03:43	-	-03:56 (3.) ●	-04:05 (30.) ●	-03:44 (208.) ●
Radfahren	0.2 km	01:22:52	00:00:45	16 km/h	-00:07 (12.) ●	-00:08 (52.) ●	-00:05 (570.) ●
Radfahren	43 km	02:39:04	01:16:12	33.7 km/h	-10:30 (5.) ●	-10:35 (34.) ●	-05:35 (449.) ●
Radfahren	47 km	02:46:42	00:07:38	31.44 km/h	-02:06 (4.) ●	-01:56 (28.) ●	-01:09 (392.) ●
Radfahren	90 km	04:10:57	01:24:15	30.62 km/h	-15:17 (6.) ●	-15:08 (33.) ●	-08:18 (451.) ●
Radfahren	133 km	05:30:07	01:19:10	32.59 km/h	-13:09 (8.) ●	-12:17 (47.) ●	-07:28 (460.) ●
Radfahren	137 km	05:38:32	00:08:25	28.51 km/h	-02:44 (5.) ●	-02:40 (35.) ●	-01:54 (383.) ●
Radfahren	180 km	07:13:24	01:34:52	27.2 km/h	-17:26 (9.) ●	-17:06 (52.) ●	-10:05 (493.) ●
Radfahren	180 km	07:13:24	05:51:17	30.74 km/h	-01:01:19 (7.) ●	-59:50 (41.) ●	-34:34 (441.) ●
Wechsel		07:18:46	00:05:22	-	-02:59 (10.) ●	-02:55 (68.) ●	-02:31 (485.) ●
Laufen	2.6 km	07:32:52	00:14:06	05:25 min/km	-02:39 (12.) ●	-02:18 (66.) ●	-01:53 (515.) ●
Laufen	5.5 km	07:47:11	00:14:19	04:56 min/km	-02:35 (8.) ●	-02:16 (56.) ●	-01:59 (449.) ●
Laufen	8 km	08:00:19	00:13:08	05:15 min/km	-02:14 (12.) ●	-01:47 (77.) ●	-01:34 (537.) ●
Laufen	10.5 km	08:15:12	00:14:53	05:57 min/km	-01:47 (15.) ●	-01:20 (104.) ●	-01:20 (619.) ●
Laufen	13.2 km	08:33:02	00:17:50	06:36 min/km	-01:06 (23.) ●	-00:30 (141.) ●	-00:47 (755.) ●
Laufen	15.8 km	08:49:30	00:16:28	06:19 min/km	-01:47 (18.) ●	-01:22 (113.) ●	-01:24 (627.) ●
Laufen	18.5 km	09:04:01	00:14:31	05:22 min/km	-01:41 (18.) ●	-01:22 (110.) ●	-01:27 (604.) ●
Laufen	21 km	09:20:15	00:16:14	06:29 min/km	-01:28 (22.) ●	-01:06 (127.) ●	-01:14 (667.) ●
Laufen	23.7 km	09:39:11	00:18:56	07:00 min/km	-00:46 (29.) ●	-00:21 (155.) ●	-00:55 (737.) ●
Laufen	26.5 km	09:56:21	00:17:10	06:07 min/km	-01:52 (20.) ●	-01:42 (111.) ●	-01:50 (570.) ●
Laufen	29 km	10:12:29	00:16:08	06:27 min/km	-00:56 (25.) ●	-00:41 (146.) ●	-00:53 (748.) ●
Laufen	31.5 km	10:29:06	00:16:37	06:38 min/km	-02:09 (15.) ●	-01:43 (117.) ●	-01:49 (594.) ●
Laufen	34.5 km	10:48:13	00:19:07	06:22 min/km	-01:14 (21.) ●	-01:05 (139.) ●	-01:22 (693.) ●
Laufen	36.7 km	11:06:08	00:17:55	08:08 min/km	-01:49 (18.) ●	-01:38 (118.) ●	-01:38 (640.) ●
Laufen	39.5 km	11:22:43	00:16:35	05:55 min/km	-00:51 (25.) ●	-00:56 (143.) ●	-00:50 (772.) ●
Laufen	42.2 km	11:41:13	00:18:30	06:51 min/km	-01:28 (22.) ●	-01:49 (132.) ●	-02:21 (728.) ●
Laufen	42.2 km	11:41:13	04:22:27	06:13 min/km	-26:22 (17.) ●	-21:56 (116.) ●	-23:16 (608.) ●
Total	226 km	11:41:13	11:41:13	19.34 km/h	-01:36:10 (11.) ●	-01:29:10 (65.) ●	-01:01:40 (497.) ●

Ges	Sex	Ak	Name	#	AK
362	42	6	Talita Saab	1895	F35-39	Brazil	01:02:55	06:06:24	03:51:55	11:11:47
367	43	7	Emanuela Venturelli	382	F35-39	Italy	01:07:52	05:48:26	04:09:00	11:12:34
395	48	8	Cristine Stahlschmidt	363	F35-39	Brazil	01:05:10	06:02:51	03:59:09	11:17:52
436	51	9	Lindy-Lee Folscher	1875	F35-39	South Africa	01:08:09	06:22:18	03:41:13	11:27:05
471	58	10	Kerry Hickson	1881	F35-39	United Kingdom	00:58:13	05:55:00	04:30:39	11:33:58
497	65	11	Estie VAN Heeden	1901	F35-39	South Africa	01:18:24	05:51:17	04:22:27	11:41:13
521	68	12	Desiree Lester	1887	F35-39	South Africa	01:12:45	06:12:11	04:07:13	11:44:55
602	75	13	Estie Cloete	214	F35-39	South Africa	01:22:12	06:28:26	03:45:59	11:57:39
621	79	14	Julie VAN Lelyveld	1903	F35-39	South Africa	01:21:11	06:25:03	03:57:06	12:01:10
623	80	15	Lizelle Truter	569	F35-39	South Africa	01:13:28	06:01:49	04:36:57	12:01:47