Lizette Odendaal -
Ironman South Africa 2018

Quick facts

1445/238/43Alle/Geschlecht/AK

F40-44Altersklasse

1943Startnummer

South AfricaNationalität


1:23:27	7:32:28	5:23:07	14:41:51

Vergleiche Lizette Odendaal mit anderen Athleten!

1943 Odendaal

1909 Brinckmann ×

1910 Burrows ×

1930 Kropman ×

1933 LE Roux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:27	01:23:27	02:11 min/100m	+03:59 (40.) ●	+04:39 (210.) ●	+07:28 (1306.) ●
Wechsel		01:35:00	00:11:33	-	+03:02 (44.) ●	+03:45 (267.) ●	+04:06 (1505.) ●
Radfahren	0.2 km	01:35:53	00:00:53	13.58 km/h	±00:00 (25.) ●	±00:00 (174.) ●	+00:03 (1269.) ●
Radfahren	43 km	03:12:49	01:36:56	26.49 km/h	+10:07 (53.) ●	+10:09 (274.) ●	+15:09 (1638.) ●
Radfahren	47 km	03:23:15	00:10:26	23 km/h	+00:47 (46.) ●	+00:52 (230.) ●	+01:39 (1492.) ●
Radfahren	90 km	05:13:01	01:49:46	23.5 km/h	+09:43 (50.) ●	+10:23 (247.) ●	+17:13 (1553.) ●
Radfahren	133 km	06:53:39	01:40:38	25.64 km/h	+08:39 (47.) ●	+09:11 (241.) ●	+14:00 (1519.) ●
Radfahren	137 km	07:04:52	00:11:13	21.4 km/h	-00:13 (32.) ●	+00:08 (179.) ●	+00:54 (1208.) ●
Radfahren	180 km	09:07:28	02:02:36	21.04 km/h	+08:49 (40.) ●	+10:38 (219.) ●	+17:39 (1438.) ●
Radfahren	180 km	09:07:28	07:32:28	23.87 km/h	+37:52 (47.) ●	+41:21 (242.) ●	+01:06:37 (1525.) ●
Wechsel		09:18:44	00:11:16	-	+02:00 (41.) ●	+02:59 (243.) ●	+03:23 (1408.) ●
Laufen	2.6 km	09:37:33	00:18:49	07:14 min/km	+01:58 (45.) ●	+02:25 (253.) ●	+02:50 (1417.) ●
Laufen	5.5 km	09:56:32	00:18:59	06:32 min/km	+02:04 (46.) ●	+02:24 (251.) ●	+02:41 (1418.) ●
Laufen	8 km	10:13:12	00:16:40	06:40 min/km	+01:36 (45.) ●	+01:45 (237.) ●	+01:58 (1327.) ●
Laufen	10.5 km	10:31:56	00:18:44	07:29 min/km	+02:05 (48.) ●	+02:31 (255.) ●	+02:31 (1367.) ●
Laufen	13.2 km	10:52:49	00:20:53	07:44 min/km	+02:15 (46.) ●	+02:33 (245.) ●	+02:16 (1242.) ●
Laufen	15.8 km	11:12:48	00:19:59	07:41 min/km	+01:44 (42.) ●	+02:09 (230.) ●	+02:07 (1262.) ●
Laufen	18.5 km	11:29:46	00:16:58	06:17 min/km	+00:49 (39.) ●	+01:05 (206.) ●	+01:00 (1115.) ●
Laufen	21 km	11:49:38	00:19:52	07:56 min/km	+02:11 (46.) ●	+02:32 (239.) ●	+02:24 (1307.) ●
Laufen	23.7 km	12:11:18	00:21:40	08:01 min/km	+01:49 (41.) ●	+02:23 (233.) ●	+01:49 (1159.) ●
Laufen	26.5 km	12:32:13	00:20:55	07:28 min/km	+01:19 (42.) ●	+02:03 (220.) ●	+01:55 (1210.) ●
Laufen	29 km	12:50:14	00:18:01	07:12 min/km	+00:45 (38.) ●	+01:12 (194.) ●	+01:00 (1066.) ●
Laufen	31.5 km	13:11:40	00:21:26	08:34 min/km	+02:34 (45.) ●	+03:06 (241.) ●	+03:00 (1347.) ●
Laufen	34.5 km	13:35:17	00:23:37	07:52 min/km	+02:44 (47.) ●	+03:25 (244.) ●	+03:08 (1298.) ●
Laufen	36.7 km	13:58:03	00:22:46	10:20 min/km	+02:43 (41.) ●	+03:13 (234.) ●	+03:13 (1336.) ●
Laufen	39.5 km	14:17:54	00:19:51	07:05 min/km	+01:55 (37.) ●	+02:20 (218.) ●	+02:26 (1232.) ●
Laufen	42.2 km	14:41:51	00:23:57	08:52 min/km	+03:18 (42.) ●	+03:38 (243.) ●	+03:06 (1368.) ●
Laufen	42.2 km	14:41:51	05:23:07	07:39 min/km	+31:49 (42.) ●	+38:44 (226.) ●	+37:24 (1294.) ●
Total	226 km	14:41:51	14:41:51	15.38 km/h	+01:18:42 (43.) ●	+01:31:28 (238.) ●	+01:58:58 (1445.) ●

Ges	Sex	Ak	Name	#	AK
1252	195	38	Carin Badenhorst	1906	F40-44	South Africa	01:37:46	07:16:12	04:36:20	13:53:31
1289	202	39	Maria Åberg	398	F40-44	Sweden	01:28:23	07:07:10	05:11:29	14:01:20
1417	229	40	Ilana Human	1927	F40-44	South Africa	01:08:16	07:29:38	05:41:50	14:36:26
1433	232	41	Belinda Brinckmann	1909	F40-44	South Africa	01:37:27	07:49:28	04:42:29	14:39:35
1435	233	42	Nathalie Burrows	1910	F40-44	South Africa	01:25:33	07:07:20	05:35:55	14:39:39
1445	238	43	Lizette Odendaal	1943	F40-44	South Africa	01:23:27	07:32:28	05:23:07	14:41:51
1451	241	44	Annemarie Kropman	1930	F40-44	South Africa	01:09:58	07:32:47	05:33:11	14:44:39
1460	243	45	Julia LE Roux	1933	F40-44	South Africa	01:21:07	07:50:33	05:07:45	14:47:07
1471	246	46	Kris Joss	1928	F40-44	South Africa	01:23:08	07:25:42	05:39:49	14:49:10
1491	252	47	Nicolette Pringle	1946	F40-44	South Africa	01:27:34	07:48:22	05:13:00	14:53:35