Angela Scruby -
Ironman South Africa 2018

Quick facts

1259/197/25Alle/Geschlecht/AK

F45-49Altersklasse

1986Startnummer

South AfricaNationalität


1:14:02	7:05:14	5:16:38	13:54:22

Vergleiche Angela Scruby mit anderen Athleten!

1986 Scruby

1976 Jolly ×

1979 Kennedy-Smith ×

1980 Kitching ×

559 Smalberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:02	01:14:02	01:56 min/100m	-08:04 (11.) ●	-04:46 (103.) ●	-01:57 (792.) ●
Wechsel		01:22:53	00:08:51	-	-00:29 (24.) ●	+01:03 (204.) ●	+01:24 (1219.) ●
Radfahren	0.2 km	01:23:44	00:00:51	14.12 km/h	-00:03 (19.) ●	-00:02 (146.) ●	+00:01 (1128.) ●
Radfahren	43 km	02:51:49	01:28:05	29.15 km/h	-01:09 (21.) ●	+01:18 (172.) ●	+06:18 (1321.) ●
Radfahren	47 km	03:01:28	00:09:39	24.87 km/h	-00:21 (26.) ●	+00:05 (191.) ●	+00:52 (1338.) ●
Radfahren	90 km	04:46:00	01:44:32	24.68 km/h	+01:36 (28.) ●	+05:09 (203.) ●	+11:59 (1424.) ●
Radfahren	133 km	06:18:15	01:32:15	27.97 km/h	-01:17 (25.) ●	+00:48 (154.) ●	+05:37 (1195.) ●
Radfahren	137 km	06:31:23	00:13:08	18.27 km/h	+01:36 (38.) ●	+02:03 (247.) ●	+02:49 (1492.) ●
Radfahren	180 km	08:28:07	01:56:44	22.1 km/h	+01:20 (29.) ●	+04:46 (193.) ●	+11:47 (1312.) ●
Radfahren	180 km	08:28:07	07:05:14	25.4 km/h	+01:42 (27.) ●	+14:07 (185.) ●	+39:23 (1329.) ●
Wechsel		08:37:44	00:09:37	-	+00:03 (26.) ●	+01:20 (207.) ●	+01:44 (1236.) ●
Laufen	2.6 km	08:54:35	00:16:51	06:28 min/km	-00:05 (21.) ●	+00:27 (180.) ●	+00:52 (1105.) ●
Laufen	5.5 km	09:11:25	00:16:50	05:48 min/km	-00:11 (25.) ●	+00:15 (172.) ●	+00:32 (1037.) ●
Laufen	8 km	09:26:33	00:15:08	06:03 min/km	-00:12 (24.) ●	+00:13 (176.) ●	+00:26 (1012.) ●
Laufen	10.5 km	09:44:04	00:17:31	07:00 min/km	+00:46 (31.) ●	+01:18 (216.) ●	+01:18 (1168.) ●
Laufen	13.2 km	10:04:19	00:20:15	07:30 min/km	+01:31 (33.) ●	+01:55 (227.) ●	+01:38 (1139.) ●
Laufen	15.8 km	10:23:54	00:19:35	07:31 min/km	+01:12 (32.) ●	+01:45 (219.) ●	+01:43 (1205.) ●
Laufen	18.5 km	10:42:12	00:18:18	06:46 min/km	+02:03 (33.) ●	+02:25 (235.) ●	+02:20 (1312.) ●
Laufen	21 km	11:01:41	00:19:29	07:47 min/km	+01:23 (32.) ●	+02:09 (229.) ●	+02:01 (1251.) ●
Laufen	23.7 km	11:24:47	00:23:06	08:33 min/km	+03:17 (41.) ●	+03:49 (260.) ●	+03:15 (1358.) ●
Laufen	26.5 km	11:45:52	00:21:05	07:31 min/km	+01:18 (32.) ●	+02:13 (227.) ●	+02:05 (1240.) ●
Laufen	29 km	12:05:06	00:19:14	07:41 min/km	+01:39 (30.) ●	+02:25 (227.) ●	+02:13 (1264.) ●
Laufen	31.5 km	12:25:16	00:20:10	08:04 min/km	+01:11 (29.) ●	+01:50 (212.) ●	+01:44 (1176.) ●
Laufen	34.5 km	12:48:37	00:23:21	07:47 min/km	+01:42 (31.) ●	+03:09 (233.) ●	+02:52 (1263.) ●
Laufen	36.7 km	13:10:37	00:22:00	09:59 min/km	+01:15 (28.) ●	+02:27 (220.) ●	+02:27 (1249.) ●
Laufen	39.5 km	13:30:54	00:20:17	07:14 min/km	+01:31 (30.) ●	+02:46 (232.) ●	+02:52 (1288.) ●
Laufen	42.2 km	13:54:22	00:23:28	08:41 min/km	+00:29 (33.) ●	+03:09 (238.) ●	+02:37 (1333.) ●
Laufen	42.2 km	13:54:22	05:16:38	07:30 min/km	+18:49 (30.) ●	+32:15 (220.) ●	+30:55 (1233.) ●
Total	226 km	13:54:22	13:54:22	16.25 km/h	+12:01 (25.) ●	+43:59 (197.) ●	+01:11:29 (1259.) ●

Ges	Sex	Ak	Name	#	AK
1030	154	20	Tracey Proudfoot	1984	F45-49	South Africa	01:19:42	07:16:07	04:14:03	13:11:54
1034	155	21	Amanda Cromhout	1965	F45-49	South Africa	01:14:01	06:57:14	04:45:03	13:12:38
1035	156	22	Liesl Ribeiro	1985	F45-49	South Africa	01:28:29	06:45:17	04:41:01	13:12:52
1112	171	23	Mischelle Jolly	1976	F45-49	South Africa	01:18:11	06:07:48	05:40:29	13:26:06
1250	194	24	Lauren Kennedy-Smith	1979	F45-49	South Africa	01:15:19	07:16:35	05:08:22	13:52:13
1259	197	25	Angela Scruby	1986	F45-49	South Africa	01:14:02	07:05:14	05:16:38	13:54:22
1275	198	26	Tracy Kitching	1980	F45-49	South Africa	01:26:51	07:45:28	04:30:50	13:58:01
1281	201	27	Marisa Smalberger	559	F45-49	South Africa	01:12:10	07:10:54	05:06:28	13:59:02
1315	207	28	Paddy Cloete	437	F45-49	South Africa	01:27:47	06:53:24	05:30:07	14:06:59
1321	209	29	Christina Thomas	619	F45-49	South Africa	01:19:44	08:04:28	04:18:29	14:08:14