Ina VAN Rensburg -
Ironman South Africa 2018

Quick facts

1619/286/44Alle/Geschlecht/AK

F45-49Altersklasse

1991Startnummer

South AfricaNationalität


1:39:55	8:09:27	5:42:43	15:46:45

Vergleiche Ina VAN Rensburg mit anderen Athleten!

1991 VAN Rensburg

1960 Black ×

1996 Vollmerhaus-Everitt ×

1989 VAN DE Werken ×

1970 George ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:55	01:39:55	02:37 min/100m	+17:49 (43.) ●	+21:07 (291.) ●	+23:56 (1626.) ●
Wechsel		01:47:28	00:07:33	-	-01:47 (16.) ●	-00:15 (159.) ●	+00:06 (990.) ●
Radfahren	0.2 km	01:48:20	00:00:52	13.85 km/h	-00:02 (26.) ●	-00:01 (166.) ●	+00:02 (1212.) ●
Radfahren	43 km	03:28:53	01:40:33	25.54 km/h	+11:19 (44.) ●	+13:46 (290.) ●	+18:46 (1671.) ●
Radfahren	47 km	03:38:59	00:10:06	23.76 km/h	+00:06 (31.) ●	+00:32 (217.) ●	+01:19 (1441.) ●
Radfahren	90 km	05:42:20	02:03:21	20.92 km/h	+20:25 (46.) ●	+23:58 (299.) ●	+30:48 (1683.) ●
Radfahren	133 km	07:26:16	01:43:56	24.82 km/h	+10:24 (43.) ●	+12:29 (270.) ●	+17:18 (1593.) ●
Radfahren	137 km	07:39:29	00:13:13	18.16 km/h	+01:41 (40.) ●	+02:08 (251.) ●	+02:54 (1501.) ●
Radfahren	180 km	09:56:55	02:17:26	18.77 km/h	+22:02 (45.) ●	+25:28 (294.) ●	+32:29 (1659.) ●
Radfahren	180 km	09:56:55	08:09:27	22.07 km/h	+01:05:55 (45.) ●	+01:18:20 (294.) ●	+01:43:36 (1669.) ●
Wechsel		10:04:02	00:07:07	-	-02:27 (14.) ●	-01:10 (128.) ●	-00:46 (828.) ●
Laufen	2.6 km	10:22:36	00:18:34	07:08 min/km	+01:38 (35.) ●	+02:10 (243.) ●	+02:35 (1393.) ●
Laufen	5.5 km	10:42:37	00:20:01	06:54 min/km	+03:00 (44.) ●	+03:26 (280.) ●	+03:43 (1515.) ●
Laufen	8 km	11:00:38	00:18:01	07:12 min/km	+02:41 (41.) ●	+03:06 (264.) ●	+03:19 (1484.) ●
Laufen	10.5 km	11:20:40	00:20:02	08:00 min/km	+03:17 (43.) ●	+03:49 (281.) ●	+03:49 (1514.) ●
Laufen	13.2 km	11:42:19	00:21:39	08:01 min/km	+02:55 (43.) ●	+03:19 (256.) ●	+03:02 (1333.) ●
Laufen	15.8 km	12:04:06	00:21:47	08:22 min/km	+03:24 (41.) ●	+03:57 (274.) ●	+03:55 (1483.) ●
Laufen	18.5 km	12:23:25	00:19:19	07:09 min/km	+03:04 (42.) ●	+03:26 (266.) ●	+03:21 (1444.) ●
Laufen	21 km	12:43:11	00:19:46	07:54 min/km	+01:40 (33.) ●	+02:26 (237.) ●	+02:18 (1292.) ●
Laufen	23.7 km	13:06:17	00:23:06	08:33 min/km	+03:17 (42.) ●	+03:49 (261.) ●	+03:15 (1359.) ●
Laufen	26.5 km	13:29:16	00:22:59	08:12 min/km	+03:12 (40.) ●	+04:07 (270.) ●	+03:59 (1448.) ●
Laufen	29 km	13:49:47	00:20:31	08:12 min/km	+02:56 (37.) ●	+03:42 (266.) ●	+03:30 (1435.) ●
Laufen	31.5 km	14:12:36	00:22:49	09:07 min/km	+03:50 (40.) ●	+04:29 (270.) ●	+04:23 (1465.) ●
Laufen	34.5 km	14:36:29	00:23:53	07:57 min/km	+02:14 (32.) ●	+03:41 (247.) ●	+03:24 (1327.) ●
Laufen	36.7 km	15:01:55	00:25:26	11:33 min/km	+04:41 (39.) ●	+05:53 (282.) ●	+05:53 (1539.) ●
Laufen	39.5 km	15:23:58	00:22:03	07:52 min/km	+03:17 (37.) ●	+04:32 (263.) ●	+04:38 (1469.) ●
Laufen	42.2 km	15:46:45	00:22:47	08:26 min/km	-00:12 (31.) ●	+02:28 (231.) ●	+01:56 (1284.) ●
Laufen	42.2 km	15:46:45	05:42:43	08:07 min/km	+44:54 (41.) ●	+58:20 (266.) ●	+57:00 (1444.) ●
Total	226 km	15:46:45	15:46:45	14.32 km/h	+02:04:24 (44.) ●	+02:36:22 (286.) ●	+03:03:52 (1619.) ●

Ges	Sex	Ak	Name	#	AK
1549	268	39	Chane Tho Wor Christelle	1962	F45-49	Reunion	01:19:59	07:55:30	05:35:54	15:13:31
1555	270	40	Pinnie (philippina) Hearn	1973	F45-49	South Africa	01:33:06	07:35:36	05:39:55	15:14:57
1579	274	41	Marsha Wessels	1998	F45-49	South Africa	01:19:09	07:54:07	05:49:54	15:27:03
1607	281	42	Pamela Ann Black	1960	F45-49	South Africa	01:26:33	08:14:37	05:29:09	15:39:27
1608	282	43	Nicky Vollmerhaus-Everitt	1996	F45-49	South Africa	01:16:59	07:24:52	06:28:19	15:39:46
1619	286	44	Ina VAN Rensburg	1991	F45-49	South Africa	01:39:55	08:09:27	05:42:43	15:46:45
1659	291	45	Stephanie VAN DE Werken	1989	F45-49	South Africa	01:31:18	07:41:48	06:35:08	16:07:57
1667	293	46	Sylvia George	1970	F45-49	South Africa	01:54:17	08:09:08	05:47:09	16:11:01
1699	305	47	Denise Du Plessis	1968	F45-49	South Africa	01:42:14	08:16:34	06:11:59	16:35:50