Jan Olav Endrerud -
Ironman South Africa 2018

Quick facts

283/252/19Alle/Geschlecht/AK

M50-54Altersklasse

231Startnummer

NorwayNationalität


1:12:06	5:35:18	3:55:31	10:52:01

Vergleiche Jan Olav Endrerud mit anderen Athleten!

231 Endrerud

160 Trottier ×

269 Heroldt ×

1638 Leroy ×

244 Gasc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:06	01:12:06	01:53 min/100m	-04:59 (51.) ●	-03:16 (591.) ●	-03:53 (676.) ●
Wechsel		01:15:41	00:03:35	-	-04:12 (12.) ●	-03:47 (151.) ●	-03:52 (175.) ●
Radfahren	0.2 km	01:16:35	00:00:54	13.33 km/h	+00:03 (105.) ●	+00:04 (1099.) ●	+00:04 (1277.) ●
Radfahren	43 km	02:29:06	01:12:31	35.41 km/h	-09:38 (12.) ●	-08:11 (215.) ●	-09:16 (229.) ●
Radfahren	47 km	02:36:29	00:07:23	32.51 km/h	-01:29 (14.) ●	-01:13 (246.) ●	-01:24 (260.) ●
Radfahren	90 km	03:57:54	01:21:25	31.69 km/h	-12:04 (23.) ●	-09:38 (299.) ●	-11:08 (322.) ●
Radfahren	133 km	05:14:31	01:16:37	33.67 km/h	-09:50 (28.) ●	-08:57 (301.) ●	-10:01 (333.) ●
Radfahren	137 km	05:22:41	00:08:10	29.39 km/h	-02:12 (20.) ●	-01:59 (271.) ●	-02:09 (296.) ●
Radfahren	180 km	06:50:59	01:28:18	29.22 km/h	-17:27 (19.) ●	-15:07 (232.) ●	-16:39 (252.) ●
Radfahren	180 km	06:50:59	05:35:18	32.21 km/h	-52:37 (19.) ●	-45:01 (250.) ●	-50:33 (273.) ●
Wechsel		06:56:30	00:05:31	-	-02:38 (36.) ●	-02:17 (446.) ●	-02:22 (520.) ●
Laufen	2.6 km	07:09:58	00:13:28	05:10 min/km	-03:12 (28.) ●	-02:26 (324.) ●	-02:31 (369.) ●
Laufen	5.5 km	07:23:21	00:13:23	04:36 min/km	-03:36 (19.) ●	-02:51 (244.) ●	-02:55 (276.) ●
Laufen	8 km	07:35:23	00:12:02	04:48 min/km	-03:18 (23.) ●	-02:37 (267.) ●	-02:40 (302.) ●
Laufen	10.5 km	07:49:37	00:14:14	05:41 min/km	-02:30 (34.) ●	-01:59 (390.) ●	-01:59 (459.) ●
Laufen	13.2 km	08:08:32	00:18:55	07:00 min/km	-00:21 (73.) ●	+00:14 (753.) ●	+00:18 (933.) ●
Laufen	15.8 km	08:23:54	00:15:22	05:54 min/km	-03:11 (30.) ●	-02:30 (350.) ●	-02:30 (413.) ●
Laufen	18.5 km	08:37:10	00:13:16	04:54 min/km	-03:17 (24.) ●	-02:43 (305.) ●	-02:42 (361.) ●
Laufen	21 km	08:52:12	00:15:02	06:00 min/km	-02:57 (33.) ●	-02:28 (372.) ●	-02:26 (454.) ●
Laufen	23.7 km	09:07:57	00:15:45	05:50 min/km	-04:51 (18.) ●	-04:13 (230.) ●	-04:06 (280.) ●
Laufen	26.5 km	09:24:18	00:16:21	05:50 min/km	-03:20 (28.) ●	-02:40 (351.) ●	-02:39 (429.) ●
Laufen	29 km	09:38:28	00:14:10	05:40 min/km	-03:32 (28.) ●	-02:53 (326.) ●	-02:51 (392.) ●
Laufen	31.5 km	09:53:34	00:15:06	06:02 min/km	-03:52 (24.) ●	-03:21 (286.) ●	-03:20 (345.) ●
Laufen	34.5 km	10:09:15	00:15:41	05:13 min/km	-05:53 (14.) ●	-04:52 (176.) ●	-04:48 (214.) ●
Laufen	36.7 km	10:25:05	00:15:50	07:11 min/km	-04:39 (20.) ●	-03:42 (268.) ●	-03:43 (314.) ●
Laufen	39.5 km	10:37:36	00:12:31	04:28 min/km	-05:49 (7.) ●	-04:53 (116.) ●	-04:54 (135.) ●
Laufen	42.2 km	10:52:01	00:14:25	05:20 min/km	-10:02 (5.) ●	-06:33 (114.) ●	-06:26 (133.) ●
Laufen	42.2 km	10:52:01	03:55:31	05:34 min/km	-01:04:20 (20.) ●	-50:27 (274.) ●	-50:12 (322.) ●
Total	226 km	10:52:01	10:52:01	20.8 km/h	-02:08:46 (19.) ●	-01:44:48 (252.) ●	-01:50:52 (283.) ●

Ges	Sex	Ak	Name	#	AK
222	195	14	Olivier Fichaux	237	M50-54	France	00:59:10	05:34:03	03:55:41	10:36:06
227	200	15	Carsten Umland	372	M50-54	Germany	01:08:07	05:39:08	03:41:28	10:37:01
248	220	16	Timo Niß	519	M50-54	Germany	01:04:08	05:34:46	03:55:36	10:43:52
261	233	17	Jacques Trottier	160	M50-54	France	01:09:47	05:49:56	03:38:23	10:47:36
279	248	18	Lance Heroldt	269	M50-54	South Africa	01:08:20	05:36:36	03:54:38	10:51:04
283	252	19	Jan Olav Endrerud	231	M50-54	Norway	01:12:06	05:35:18	03:55:31	10:52:01
285	254	20	Thierry Leroy	1638	M50-54	France	01:08:23	05:37:36	03:58:00	10:53:10
303	270	21	Olivier Gasc	244	M50-54	France	00:57:57	05:25:59	04:25:08	10:55:50
311	278	22	Anton Du Plessis	2046	M50-54	South Africa	01:04:16	05:34:39	04:11:13	10:59:58
318	284	23	Philippe Martin	505	M50-54	France	01:06:48	05:26:10	04:21:05	11:02:05