Jono Grant -
Ironman South Africa 2018

Quick facts

152/135/27Alle/Geschlecht/AK

M30-34Altersklasse

254Startnummer

South AfricaNationalität


1:07:42	5:30:01	3:29:16	10:14:04

Vergleiche Jono Grant mit anderen Athleten!

254 Grant

897 Steffens ×

891 Sangrã¬ Lluch ×

232 Ericsson ×

170 Vargas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:42	01:07:42	01:46 min/100m	-06:50 (68.) ●	-07:40 (387.) ●	-08:17 (440.) ●
Wechsel		01:11:25	00:03:43	-	-03:14 (30.) ●	-03:39 (177.) ●	-03:44 (206.) ●
Radfahren	0.2 km	01:12:02	00:00:37	19.46 km/h	-00:10 (13.) ●	-00:13 (64.) ●	-00:13 (69.) ●
Radfahren	43 km	02:25:55	01:13:53	34.76 km/h	-06:17 (52.) ●	-06:49 (282.) ●	-07:54 (302.) ●
Radfahren	47 km	02:33:12	00:07:17	32.95 km/h	-01:11 (43.) ●	-01:19 (206.) ●	-01:30 (217.) ●
Radfahren	90 km	03:53:35	01:20:23	32.1 km/h	-09:26 (49.) ●	-10:40 (258.) ●	-12:10 (277.) ●
Radfahren	133 km	05:07:13	01:13:38	35.04 km/h	-11:08 (38.) ●	-11:56 (193.) ●	-13:00 (213.) ●
Radfahren	137 km	05:16:05	00:08:52	27.07 km/h	-01:02 (90.) ●	-01:17 (492.) ●	-01:27 (543.) ●
Radfahren	180 km	06:41:26	01:25:21	30.23 km/h	-16:27 (29.) ●	-18:04 (157.) ●	-19:36 (170.) ●
Radfahren	180 km	06:41:26	05:30:01	32.73 km/h	-45:41 (42.) ●	-50:18 (209.) ●	-55:50 (226.) ●
Wechsel		06:44:48	00:03:22	-	-04:09 (23.) ●	-04:26 (117.) ●	-04:31 (141.) ●
Laufen	2.6 km	06:57:34	00:12:46	04:54 min/km	-02:44 (42.) ●	-03:08 (212.) ●	-03:13 (238.) ●
Laufen	5.5 km	07:10:11	00:12:37	04:21 min/km	-03:10 (29.) ●	-03:37 (137.) ●	-03:41 (158.) ●
Laufen	8 km	07:21:39	00:11:28	04:35 min/km	-02:42 (36.) ●	-03:11 (165.) ●	-03:14 (187.) ●
Laufen	10.5 km	07:34:04	00:12:25	04:58 min/km	-03:20 (29.) ●	-03:48 (131.) ●	-03:48 (154.) ●
Laufen	13.2 km	07:47:57	00:13:53	05:08 min/km	-04:12 (33.) ●	-04:48 (155.) ●	-04:44 (178.) ●
Laufen	15.8 km	08:00:56	00:12:59	04:59 min/km	-04:23 (20.) ●	-04:53 (97.) ●	-04:53 (111.) ●
Laufen	18.5 km	08:12:34	00:11:38	04:18 min/km	-03:56 (25.) ●	-04:21 (106.) ●	-04:20 (122.) ●
Laufen	21 km	08:25:42	00:13:08	05:15 min/km	-04:05 (29.) ●	-04:22 (131.) ●	-04:20 (157.) ●
Laufen	23.7 km	08:40:56	00:15:14	05:38 min/km	-04:16 (37.) ●	-04:44 (173.) ●	-04:37 (210.) ●
Laufen	26.5 km	08:54:37	00:13:41	04:53 min/km	-04:56 (20.) ●	-05:20 (94.) ●	-05:19 (110.) ●
Laufen	29 km	09:07:18	00:12:41	05:04 min/km	-03:59 (30.) ●	-04:22 (144.) ●	-04:20 (167.) ●
Laufen	31.5 km	09:20:24	00:13:06	05:14 min/km	-05:01 (23.) ●	-05:21 (90.) ●	-05:20 (108.) ●
Laufen	34.5 km	09:34:53	00:14:29	04:49 min/km	-05:34 (20.) ●	-06:04 (95.) ●	-06:00 (115.) ●
Laufen	36.7 km	09:48:08	00:13:15	06:01 min/km	-05:46 (10.) ●	-06:17 (49.) ●	-06:18 (59.) ●
Laufen	39.5 km	09:59:49	00:11:41	04:10 min/km	-05:07 (10.) ●	-05:43 (61.) ●	-05:44 (71.) ●
Laufen	42.2 km	10:14:04	00:14:15	05:16 min/km	-05:21 (24.) ●	-06:43 (99.) ●	-06:36 (117.) ●
Laufen	42.2 km	10:14:04	03:29:16	04:57 min/km	-01:08:32 (23.) ●	-01:16:42 (98.) ●	-01:16:27 (117.) ●
Total	226 km	10:14:04	10:14:04	22.08 km/h	-02:08:26 (27.) ●	-02:22:45 (135.) ●	-02:28:49 (152.) ●

Ges	Sex	Ak	Name	#	AK
125	110	22	Baptiste Selinghe	554	M30-34	France	01:03:32	05:20:39	03:33:21	10:04:18
133	118	23	Dominik Neumann	874	M30-34	Germany	00:59:33	05:23:12	03:35:56	10:06:14
139	123	24	Bryan Difford	647	M30-34	South Africa	00:50:54	05:35:52	03:35:18	10:09:57
140	124	25	Lendl Steffens	897	M30-34	South Africa	01:00:21	05:24:31	03:39:34	10:10:23
146	130	26	Marc Sangrã¬ Lluch	891	M30-34	Spain	00:56:51	05:24:05	03:44:44	10:12:14
152	135	27	Jono Grant	254	M30-34	South Africa	01:07:42	05:30:01	03:29:16	10:14:04
153	136	28	Karl Ericsson	232	M30-34	Sweden	01:02:46	05:02:06	03:52:04	10:14:32
154	137	29	Ian Vargas	170	M30-34	Chile	00:58:00	05:23:02	03:45:56	10:14:44
157	139	30	Rene Pfaller	142	M30-34	Austria	01:01:47	05:24:20	03:40:58	10:15:21
163	145	31	Erik Graffner	253	M30-34	Sweden	01:06:30	05:17:20	03:47:52	10:17:20