Bernard Lodewyk -
Ironman South Africa 2018

Quick facts

1467/1222/213Alle/Geschlecht/AK

M45-49Altersklasse

290Startnummer

South AfricaNationalität


1:02:18	7:45:25	5:46:01	14:47:59

Vergleiche Bernard Lodewyk mit anderen Athleten!

290 Lodewyk

1548 VAN Zyl ×

1555 Vorster ×

1485 Muller ×

1447 Kanfer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:18	01:02:18	01:38 min/100m	-14:04 (21.) ●	-13:04 (183.) ●	-13:41 (211.) ●
Wechsel		01:10:28	00:08:10	-	+00:47 (160.) ●	+00:48 (932.) ●	+00:43 (1112.) ●
Radfahren	0.2 km	01:11:16	00:00:48	15 km/h	-00:02 (115.) ●	-00:02 (688.) ●	-00:02 (762.) ●
Radfahren	43 km	02:47:45	01:36:29	26.62 km/h	+15:56 (238.) ●	+15:47 (1357.) ●	+14:42 (1628.) ●
Radfahren	47 km	02:57:40	00:09:55	24.2 km/h	+01:17 (214.) ●	+01:19 (1197.) ●	+01:08 (1406.) ●
Radfahren	90 km	04:47:25	01:49:45	23.51 km/h	+18:44 (227.) ●	+18:42 (1306.) ●	+17:12 (1552.) ●
Radfahren	133 km	06:30:24	01:42:59	25.05 km/h	+17:12 (228.) ●	+17:25 (1316.) ●	+16:21 (1576.) ●
Radfahren	137 km	06:43:04	00:12:40	18.95 km/h	+02:31 (213.) ●	+02:31 (1220.) ●	+02:21 (1456.) ●
Radfahren	180 km	08:55:53	02:12:49	19.43 km/h	+28:56 (232.) ●	+29:24 (1333.) ●	+27:52 (1609.) ●
Radfahren	180 km	08:55:53	07:45:25	23.21 km/h	+01:24:34 (229.) ●	+01:25:06 (1327.) ●	+01:19:34 (1586.) ●
Wechsel		09:01:58	00:06:05	-	-01:48 (91.) ●	-01:43 (530.) ●	-01:48 (619.) ●
Laufen	2.6 km	09:19:41	00:17:43	06:48 min/km	+01:42 (186.) ●	+01:49 (1060.) ●	+01:44 (1267.) ●
Laufen	5.5 km	09:38:07	00:18:26	06:21 min/km	+02:04 (186.) ●	+02:12 (1093.) ●	+02:08 (1325.) ●
Laufen	8 km	09:55:24	00:17:17	06:54 min/km	+02:28 (200.) ●	+02:38 (1155.) ●	+02:35 (1406.) ●
Laufen	10.5 km	10:14:23	00:18:59	07:35 min/km	+02:40 (198.) ●	+02:46 (1144.) ●	+02:46 (1406.) ●
Laufen	13.2 km	10:33:45	00:19:22	07:10 min/km	+00:30 (137.) ●	+00:41 (806.) ●	+00:45 (1002.) ●
Laufen	15.8 km	10:56:41	00:22:56	08:49 min/km	+04:50 (225.) ●	+05:04 (1285.) ●	+05:04 (1577.) ●
Laufen	18.5 km	11:17:01	00:20:20	07:31 min/km	+04:04 (217.) ●	+04:21 (1252.) ●	+04:22 (1533.) ●
Laufen	21 km	11:38:01	00:21:00	08:24 min/km	+03:11 (201.) ●	+03:30 (1173.) ●	+03:32 (1438.) ●
Laufen	23.7 km	12:03:23	00:25:22	09:23 min/km	+05:05 (221.) ●	+05:24 (1257.) ●	+05:31 (1545.) ●
Laufen	26.5 km	12:28:02	00:24:39	08:48 min/km	+05:24 (226.) ●	+05:38 (1290.) ●	+05:39 (1576.) ●
Laufen	29 km	12:50:50	00:22:48	09:07 min/km	+05:32 (230.) ●	+05:45 (1317.) ●	+05:47 (1612.) ●
Laufen	31.5 km	13:14:56	00:24:06	09:38 min/km	+05:30 (223.) ●	+05:39 (1278.) ●	+05:40 (1563.) ●
Laufen	34.5 km	13:42:03	00:27:07	09:02 min/km	+06:33 (220.) ●	+06:34 (1274.) ●	+06:38 (1561.) ●
Laufen	36.7 km	14:06:58	00:24:55	11:19 min/km	+05:15 (210.) ●	+05:23 (1234.) ●	+05:22 (1507.) ●
Laufen	39.5 km	14:26:52	00:19:54	07:06 min/km	+02:32 (182.) ●	+02:30 (1018.) ●	+02:29 (1237.) ●
Laufen	42.2 km	14:47:59	00:21:07	07:49 min/km	-00:38 (153.) ●	+00:09 (913.) ●	+00:16 (1109.) ●
Laufen	42.2 km	14:47:59	05:46:01	08:11 min/km	+56:42 (215.) ●	+01:00:03 (1203.) ●	+01:00:18 (1477.) ●
Total	226 km	14:47:59	14:47:59	15.27 km/h	+02:06:11 (213.) ●	+02:11:10 (1222.) ●	+02:05:06 (1467.) ●

Ges	Sex	Ak	Name	#	AK
1430	1199	208	Owen Dicks	1407	M45-49	South Africa	01:17:50	07:07:20	05:55:27	14:39:02
1432	1201	209	Attila Csernus	1400	M45-49	South Africa	01:35:53	07:22:48	05:15:53	14:39:32
1439	1205	210	Wayne Abraham	1370	M45-49	South Africa	01:27:04	07:58:45	04:55:54	14:40:06
1449	1209	211	Kobus VAN Zyl	1548	M45-49	South Africa	01:20:05	07:42:37	05:16:01	14:42:39
1450	1210	212	Alan Vorster	1555	M45-49	South Africa	01:50:07	07:00:43	05:39:22	14:43:34
1467	1222	213	Bernard Lodewyk	290	M45-49	South Africa	01:02:18	07:45:25	05:46:01	14:47:59
1474	1227	214	Hp Muller	1485	M45-49	South Africa	01:37:34	07:27:34	05:27:19	14:49:54
1478	1229	215	Hennie Kanfer	1447	M45-49	South Africa	01:31:45	07:41:25	05:10:24	14:50:53
1484	1234	216	Simon Shaw	1514	M45-49	South Africa	01:32:52	07:46:53	05:08:53	14:52:24
1485	1235	217	Kevin Kotze	605	M45-49	South Africa	01:48:19	07:06:21	05:33:15	14:52:36