Zolile Mhlahlo -
Ironman South Africa 2018

Quick facts

739/639/114Alle/Geschlecht/AK

M40-44Altersklasse

305Startnummer

South AfricaNationalität


1:38:34	6:49:05	3:39:09	12:21:54

Vergleiche Zolile Mhlahlo mit anderen Athleten!

305 Mhlahlo

1165 Bosch ×

1326 Spangenberg ×

1251 Lamon ×

1255 Laurie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:34	01:38:34	02:35 min/100m	+22:37 (243.) ●	+23:12 (1327.) ●	+22:35 (1615.) ●
Wechsel		01:46:28	00:07:54	-	+00:11 (158.) ●	+00:32 (887.) ●	+00:27 (1058.) ●
Radfahren	0.2 km	01:47:49	00:01:21	8.89 km/h	+00:31 (251.) ●	+00:31 (1368.) ●	+00:31 (1670.) ●
Radfahren	43 km	03:13:42	01:25:53	29.9 km/h	+05:12 (200.) ●	+05:11 (1055.) ●	+04:06 (1191.) ●
Radfahren	47 km	03:22:28	00:08:46	27.38 km/h	+00:07 (168.) ●	+00:10 (905.) ●	-00:01 (1019.) ●
Radfahren	90 km	05:00:44	01:38:16	26.26 km/h	+07:12 (194.) ●	+07:13 (1035.) ●	+05:43 (1168.) ●
Radfahren	133 km	06:30:59	01:30:15	28.59 km/h	+04:20 (177.) ●	+04:41 (951.) ●	+03:37 (1081.) ●
Radfahren	137 km	06:43:19	00:12:20	19.46 km/h	+02:15 (216.) ●	+02:11 (1175.) ●	+02:01 (1401.) ●
Radfahren	180 km	08:35:33	01:52:14	22.99 km/h	+09:19 (198.) ●	+08:49 (1042.) ●	+07:17 (1198.) ●
Radfahren	180 km	08:35:33	06:49:05	26.4 km/h	+28:56 (193.) ●	+28:46 (1023.) ●	+23:14 (1166.) ●
Wechsel		08:42:45	00:07:12	-	-00:53 (131.) ●	-00:36 (721.) ●	-00:41 (850.) ●
Laufen	2.6 km	08:54:48	00:12:03	04:38 min/km	-03:57 (14.) ●	-03:51 (113.) ●	-03:56 (131.) ●
Laufen	5.5 km	09:07:03	00:12:15	04:13 min/km	-04:01 (11.) ●	-03:59 (98.) ●	-04:03 (113.) ●
Laufen	8 km	09:17:41	00:10:38	04:15 min/km	-04:03 (8.) ●	-04:01 (70.) ●	-04:04 (81.) ●
Laufen	10.5 km	09:29:19	00:11:38	04:39 min/km	-04:40 (9.) ●	-04:35 (66.) ●	-04:35 (77.) ●
Laufen	13.2 km	09:42:06	00:12:47	04:44 min/km	-05:58 (8.) ●	-05:54 (75.) ●	-05:50 (88.) ●
Laufen	15.8 km	09:55:02	00:12:56	04:58 min/km	-04:52 (12.) ●	-04:56 (91.) ●	-04:56 (105.) ●
Laufen	18.5 km	10:06:45	00:11:43	04:20 min/km	-04:15 (16.) ●	-04:16 (116.) ●	-04:15 (134.) ●
Laufen	21 km	10:19:16	00:12:31	05:00 min/km	-04:55 (8.) ●	-04:59 (85.) ●	-04:57 (101.) ●
Laufen	23.7 km	10:34:06	00:14:50	05:29 min/km	-04:59 (23.) ●	-05:08 (145.) ●	-05:01 (174.) ●
Laufen	26.5 km	10:49:21	00:15:15	05:26 min/km	-03:44 (45.) ●	-03:46 (230.) ●	-03:45 (270.) ●
Laufen	29 km	11:06:53	00:17:32	07:00 min/km	+00:31 (156.) ●	+00:29 (810.) ●	+00:31 (995.) ●
Laufen	31.5 km	11:20:50	00:13:57	05:34 min/km	-04:18 (23.) ●	-04:30 (151.) ●	-04:29 (178.) ●
Laufen	34.5 km	11:36:48	00:15:58	05:19 min/km	-04:33 (34.) ●	-04:35 (211.) ●	-04:31 (257.) ●
Laufen	36.7 km	11:52:20	00:15:32	07:03 min/km	-03:49 (37.) ●	-04:00 (224.) ●	-04:01 (264.) ●
Laufen	39.5 km	12:05:57	00:13:37	04:51 min/km	-03:47 (42.) ●	-03:47 (236.) ●	-03:48 (275.) ●
Laufen	42.2 km	12:21:54	00:15:57	05:54 min/km	-04:37 (51.) ●	-05:01 (272.) ●	-04:54 (319.) ●
Laufen	42.2 km	12:21:54	03:39:09	05:11 min/km	-01:05:57 (21.) ●	-01:06:49 (147.) ●	-01:06:34 (171.) ●
Total	226 km	12:21:54	12:21:54	18.28 km/h	-15:06 (114.) ●	-14:55 (639.) ●	-20:59 (739.) ●

Ges	Sex	Ak	Name	#	AK
721	625	109	Riaz Dadabhay	1177	M40-44	South Africa	01:24:58	06:26:55	04:00:37	12:19:35
723	627	110	Wynand Dreyer	1188	M40-44	Namibia	01:03:43	06:22:45	04:46:36	12:19:54
724	628	111	Dewald VAN Eyk	1354	M40-44	South Africa	01:22:42	06:13:56	04:32:52	12:20:01
727	631	112	Aubrey Bosch	1165	M40-44	South Africa	01:10:46	05:58:53	05:00:36	12:20:29
734	636	113	Roual Spangenberg	1326	M40-44	Namibia	01:11:13	05:51:59	05:06:42	12:21:23
739	639	114	Zolile Mhlahlo	305	M40-44	South Africa	01:38:34	06:49:05	03:39:09	12:21:54
746	644	115	Fabien Lamon	1251	M40-44	South Africa	01:32:19	06:06:56	04:20:57	12:22:45
747	645	116	Morne Laurie	1255	M40-44	South Africa	01:11:02	06:51:04	04:00:07	12:22:56
754	651	117	Ryan Peyper	1301	M40-44	South Africa	01:21:42	06:16:34	04:31:16	12:23:43
764	658	118	Saydeen Meadows	1277	M40-44	South Africa	01:14:31	06:00:28	04:50:17	12:25:45