Siyabulela Jabu Mpengesi -
Ironman South Africa 2018

Quick facts

287/256/54Alle/Geschlecht/AK

M35-39Altersklasse

309Startnummer

South AfricaNationalität


1:10:18	5:36:46	3:57:35	10:53:38

Vergleiche Siyabulela Jabu Mpengesi mit anderen Athleten!

309 Mpengesi

987 Guillaume ×

646 Colledge ×

642 Williams ×

1071 Prunier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:18	01:10:18	01:51 min/100m	-04:28 (112.) ●	-05:04 (513.) ●	-05:41 (584.) ●
Wechsel		01:13:01	00:02:43	-	-04:19 (4.) ●	-04:39 (37.) ●	-04:44 (48.) ●
Radfahren	0.2 km	01:13:51	00:00:50	14.4 km/h	+00:02 (177.) ●	±00:00 (838.) ●	±00:00 (949.) ●
Radfahren	43 km	02:29:42	01:15:51	33.86 km/h	-04:19 (87.) ●	-04:51 (394.) ●	-05:56 (425.) ●
Radfahren	47 km	02:37:05	00:07:23	32.51 km/h	-01:06 (51.) ●	-01:13 (248.) ●	-01:24 (262.) ●
Radfahren	90 km	03:54:39	01:17:34	33.26 km/h	-12:39 (41.) ●	-13:29 (160.) ●	-14:59 (170.) ●
Radfahren	133 km	05:10:34	01:15:55	33.98 km/h	-08:58 (62.) ●	-09:39 (274.) ●	-10:43 (303.) ●
Radfahren	137 km	05:18:47	00:08:13	29.21 km/h	-01:49 (64.) ●	-01:56 (286.) ●	-02:06 (312.) ●
Radfahren	180 km	06:49:47	01:31:00	28.35 km/h	-11:19 (73.) ●	-12:25 (312.) ●	-13:57 (343.) ●
Radfahren	180 km	06:49:47	05:36:46	32.07 km/h	-40:08 (59.) ●	-43:33 (264.) ●	-49:05 (287.) ●
Wechsel		06:56:03	00:06:16	-	-01:23 (107.) ●	-01:32 (553.) ●	-01:37 (651.) ●
Laufen	2.6 km	07:08:49	00:12:46	04:54 min/km	-02:44 (49.) ●	-03:08 (213.) ●	-03:13 (239.) ●
Laufen	5.5 km	07:22:05	00:13:16	04:34 min/km	-02:39 (50.) ●	-02:58 (229.) ●	-03:02 (258.) ●
Laufen	8 km	07:33:51	00:11:46	04:42 min/km	-02:36 (50.) ●	-02:53 (222.) ●	-02:56 (246.) ●
Laufen	10.5 km	07:46:55	00:13:04	05:13 min/km	-03:00 (44.) ●	-03:09 (213.) ●	-03:09 (242.) ●
Laufen	13.2 km	08:01:20	00:14:25	05:20 min/km	-03:59 (42.) ●	-04:16 (196.) ●	-04:12 (226.) ●
Laufen	15.8 km	08:15:40	00:14:20	05:30 min/km	-03:16 (48.) ●	-03:32 (226.) ●	-03:32 (258.) ●
Laufen	18.5 km	08:28:11	00:12:31	04:38 min/km	-03:06 (48.) ●	-03:28 (212.) ●	-03:27 (245.) ●
Laufen	21 km	08:42:21	00:14:10	05:40 min/km	-03:00 (50.) ●	-03:20 (240.) ●	-03:18 (289.) ●
Laufen	23.7 km	09:03:40	00:21:19	07:53 min/km	+01:40 (187.) ●	+01:21 (878.) ●	+01:28 (1100.) ●
Laufen	26.5 km	09:20:44	00:17:04	06:05 min/km	-01:34 (90.) ●	-01:57 (440.) ●	-01:56 (548.) ●
Laufen	29 km	09:36:13	00:15:29	06:11 min/km	-01:17 (106.) ●	-01:34 (508.) ●	-01:32 (639.) ●
Laufen	31.5 km	09:51:48	00:15:35	06:14 min/km	-02:33 (63.) ●	-02:52 (332.) ●	-02:51 (406.) ●
Laufen	34.5 km	10:09:14	00:17:26	05:48 min/km	-02:30 (79.) ●	-03:07 (366.) ●	-03:03 (452.) ●
Laufen	36.7 km	10:24:55	00:15:41	07:07 min/km	-03:23 (47.) ●	-03:51 (244.) ●	-03:52 (287.) ●
Laufen	39.5 km	10:38:24	00:13:29	04:48 min/km	-03:34 (48.) ●	-03:55 (217.) ●	-03:56 (254.) ●
Laufen	42.2 km	10:53:38	00:15:14	05:38 min/km	-04:52 (42.) ●	-05:44 (192.) ●	-05:37 (224.) ●
Laufen	42.2 km	10:53:38	03:57:35	05:37 min/km	-42:23 (54.) ●	-48:23 (291.) ●	-48:08 (348.) ●
Total	226 km	10:53:38	10:53:38	20.75 km/h	-01:32:41 (54.) ●	-01:43:11 (256.) ●	-01:49:15 (287.) ●

Ges	Sex	Ak	Name	#	AK
258	230	49	Nico Pretorius	1069	M35-39	South Africa	01:16:17	05:43:34	03:35:11	10:46:13
263	235	50	Benjamin Janse VAN Rensburg	999	M35-39	South Africa	01:19:07	05:34:00	03:43:52	10:48:01
268	240	51	Greg Schemel	550	M35-39	South Africa	00:54:45	05:35:02	04:11:39	10:48:42
278	247	52	Ludwig Guillaume	987	M35-39	France	01:06:51	05:36:47	03:55:29	10:50:55
281	250	53	Jonathan Colledge	646	M35-39	South Africa	01:07:46	05:22:37	04:10:09	10:51:35
287	256	54	Siyabulela Jabu Mpengesi	309	M35-39	South Africa	01:10:18	05:36:46	03:57:35	10:53:38
294	262	55	Wesley Williams	642	M35-39	South Africa	00:52:50	05:37:04	04:16:33	10:54:41
295	263	56	David Prunier	1071	M35-39	France	01:04:14	05:24:49	04:17:56	10:54:43
302	269	57	Ewald VAN Heerden	1119	M35-39	South Africa	01:00:16	05:51:08	03:54:31	10:55:44
313	279	58	Cristian Garces	973	M35-39	Chile	01:03:58	05:50:32	03:57:55	11:00:11