Henk Smith -
Ironman South Africa 2018

Quick facts

286/255/38Alle/Geschlecht/AK

M45-49Altersklasse

358Startnummer

South AfricaNationalität


1:09:19	5:26:41	4:10:10	10:53:18

Vergleiche Henk Smith mit anderen Athleten!

358 Smith

1499 Puig Casanovas ×

1380 Boonzaier ×

1479 Mero ×

260 Hand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:19	01:09:19	01:49 min/100m	-07:03 (74.) ●	-06:03 (481.) ●	-06:40 (544.) ●
Wechsel		01:12:52	00:03:33	-	-03:50 (19.) ●	-03:49 (144.) ●	-03:54 (167.) ●
Radfahren	0.2 km	01:13:48	00:00:56	12.86 km/h	+00:06 (212.) ●	+00:06 (1177.) ●	+00:06 (1390.) ●
Radfahren	43 km	02:26:25	01:12:37	35.36 km/h	-07:56 (33.) ●	-08:05 (218.) ●	-09:10 (233.) ●
Radfahren	47 km	02:33:41	00:07:16	33.03 km/h	-01:22 (32.) ●	-01:20 (198.) ●	-01:31 (209.) ●
Radfahren	90 km	03:53:20	01:19:39	32.39 km/h	-11:22 (35.) ●	-11:24 (236.) ●	-12:54 (251.) ●
Radfahren	133 km	05:07:11	01:13:51	34.94 km/h	-11:56 (30.) ●	-11:43 (198.) ●	-12:47 (218.) ●
Radfahren	137 km	05:14:54	00:07:43	31.1 km/h	-02:26 (21.) ●	-02:26 (153.) ●	-02:36 (167.) ●
Radfahren	180 km	06:39:33	01:24:39	30.48 km/h	-19:14 (19.) ●	-18:46 (136.) ●	-20:18 (146.) ●
Radfahren	180 km	06:39:33	05:26:41	33.06 km/h	-54:10 (23.) ●	-53:38 (188.) ●	-59:10 (200.) ●
Wechsel		06:43:08	00:03:35	-	-04:18 (21.) ●	-04:13 (149.) ●	-04:18 (177.) ●
Laufen	2.6 km	06:57:27	00:14:19	05:30 min/km	-01:42 (71.) ●	-01:35 (474.) ●	-01:40 (550.) ●
Laufen	5.5 km	07:12:34	00:15:07	05:12 min/km	-01:15 (90.) ●	-01:07 (544.) ●	-01:11 (639.) ●
Laufen	8 km	07:26:20	00:13:46	05:30 min/km	-01:03 (92.) ●	-00:53 (595.) ●	-00:56 (709.) ●
Laufen	10.5 km	07:41:25	00:15:05	06:02 min/km	-01:14 (88.) ●	-01:08 (553.) ●	-01:08 (667.) ●
Laufen	13.2 km	07:58:07	00:16:42	06:11 min/km	-02:10 (76.) ●	-01:59 (464.) ●	-01:55 (567.) ●
Laufen	15.8 km	08:14:09	00:16:02	06:09 min/km	-02:04 (72.) ●	-01:50 (457.) ●	-01:50 (545.) ●
Laufen	18.5 km	08:28:17	00:14:08	05:14 min/km	-02:08 (67.) ●	-01:51 (434.) ●	-01:50 (524.) ●
Laufen	21 km	08:43:28	00:15:11	06:04 min/km	-02:38 (67.) ●	-02:19 (396.) ●	-02:17 (481.) ●
Laufen	23.7 km	09:00:44	00:17:16	06:23 min/km	-03:01 (54.) ●	-02:42 (379.) ●	-02:35 (480.) ●
Laufen	26.5 km	09:17:00	00:16:16	05:48 min/km	-02:59 (52.) ●	-02:45 (341.) ●	-02:44 (418.) ●
Laufen	29 km	09:31:42	00:14:42	05:52 min/km	-02:34 (51.) ●	-02:21 (389.) ●	-02:19 (480.) ●
Laufen	31.5 km	09:47:21	00:15:39	06:15 min/km	-02:57 (54.) ●	-02:48 (339.) ●	-02:47 (415.) ●
Laufen	34.5 km	10:04:28	00:17:07	05:42 min/km	-03:27 (54.) ●	-03:26 (329.) ●	-03:22 (412.) ●
Laufen	36.7 km	10:21:18	00:16:50	07:39 min/km	-02:50 (60.) ●	-02:42 (383.) ●	-02:43 (463.) ●
Laufen	39.5 km	10:36:11	00:14:53	05:18 min/km	-02:29 (64.) ●	-02:31 (412.) ●	-02:32 (497.) ●
Laufen	42.2 km	10:53:18	00:17:07	06:20 min/km	-04:38 (66.) ●	-03:51 (429.) ●	-03:44 (513.) ●
Laufen	42.2 km	10:53:18	04:10:10	05:55 min/km	-39:09 (62.) ●	-35:48 (385.) ●	-35:33 (472.) ●
Total	226 km	10:53:18	10:53:18	20.76 km/h	-01:48:30 (38.) ●	-01:43:31 (255.) ●	-01:49:35 (286.) ●

Ges	Sex	Ak	Name	#	AK
243	215	33	Erwin Orthaber	1492	M45-49	Austria	01:07:54	05:35:26	03:49:44	10:40:23
264	236	34	Marco Ugherani	371	M45-49	Italy	01:09:11	05:30:41	04:00:05	10:48:09
274	245	35	Rodrigo Valenzuela	375	M45-49	Chile	01:09:04	05:43:12	03:51:05	10:49:28
280	249	36	Xavi Puig Casanovas	1499	M45-49	Spain	01:01:30	05:47:23	03:52:31	10:51:33
282	251	37	Brad Boonzaier	1380	M45-49	South Africa	01:13:42	05:39:30	03:51:49	10:51:54
286	255	38	Henk Smith	358	M45-49	South Africa	01:09:19	05:26:41	04:10:10	10:53:18
291	259	39	Thorsten Mero	1479	M45-49	Germany	01:10:38	05:27:20	04:07:14	10:54:17
300	267	40	Justin Hand	260	M45-49	South Africa	00:58:57	05:43:54	04:03:50	10:55:33
314	280	41	David McEwan	1477	M45-49	South Africa	01:11:58	05:29:10	04:07:59	11:00:16
315	281	42	Andreas Tippelt	1533	M45-49	Germany	01:19:46	05:51:57	03:41:33	11:00:23