Joris Vrij -
Ironman South Africa 2018

Quick facts

184/162/23Alle/Geschlecht/AK

M45-49Altersklasse

386Startnummer

NetherlandsNationalität


1:10:09	5:23:52	3:45:24	10:25:41

Vergleiche Joris Vrij mit anderen Athleten!

386 Vrij

2047 Lynge ×

432 Charles ×

591 Barlow ×

1490 Nimmo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:09	01:10:09	01:50 min/100m	-06:13 (83.) ●	-05:13 (509.) ●	-05:50 (580.) ●
Wechsel		01:13:34	00:03:25	-	-03:58 (14.) ●	-03:57 (120.) ●	-04:02 (142.) ●
Radfahren	0.2 km	01:14:21	00:00:47	15.32 km/h	-00:03 (103.) ●	-00:03 (610.) ●	-00:03 (674.) ●
Radfahren	43 km	02:25:31	01:11:10	36.08 km/h	-09:23 (23.) ●	-09:32 (149.) ●	-10:37 (160.) ●
Radfahren	47 km	02:32:45	00:07:14	33.18 km/h	-01:24 (28.) ●	-01:22 (185.) ●	-01:33 (196.) ●
Radfahren	90 km	03:51:54	01:19:09	32.6 km/h	-11:52 (30.) ●	-11:54 (211.) ●	-13:24 (223.) ●
Radfahren	133 km	05:06:20	01:14:26	34.66 km/h	-11:21 (33.) ●	-11:08 (225.) ●	-12:12 (246.) ●
Radfahren	137 km	05:14:02	00:07:42	31.17 km/h	-02:27 (20.) ●	-02:27 (150.) ●	-02:37 (163.) ●
Radfahren	180 km	06:37:26	01:23:24	30.94 km/h	-20:29 (14.) ●	-20:01 (102.) ●	-21:33 (110.) ●
Radfahren	180 km	06:37:26	05:23:52	33.35 km/h	-56:59 (21.) ●	-56:27 (158.) ●	-01:01:59 (168.) ●
Wechsel		06:40:17	00:02:51	-	-05:02 (2.) ●	-04:57 (53.) ●	-05:02 (68.) ●
Laufen	2.6 km	06:53:47	00:13:30	05:11 min/km	-02:31 (51.) ●	-02:24 (330.) ●	-02:29 (375.) ●
Laufen	5.5 km	07:07:17	00:13:30	04:39 min/km	-02:52 (41.) ●	-02:44 (263.) ●	-02:48 (298.) ●
Laufen	8 km	07:19:18	00:12:01	04:48 min/km	-02:48 (42.) ●	-02:38 (263.) ●	-02:41 (298.) ●
Laufen	10.5 km	07:32:35	00:13:17	05:18 min/km	-03:02 (36.) ●	-02:56 (245.) ●	-02:56 (281.) ●
Laufen	13.2 km	07:47:05	00:14:30	05:22 min/km	-04:22 (30.) ●	-04:11 (204.) ●	-04:07 (235.) ●
Laufen	15.8 km	08:01:15	00:14:10	05:26 min/km	-03:56 (31.) ●	-03:42 (204.) ●	-03:42 (232.) ●
Laufen	18.5 km	08:13:39	00:12:24	04:35 min/km	-03:52 (25.) ●	-03:35 (195.) ●	-03:34 (225.) ●
Laufen	21 km	08:27:32	00:13:53	05:33 min/km	-03:56 (35.) ●	-03:37 (219.) ●	-03:35 (258.) ●
Laufen	23.7 km	08:42:55	00:15:23	05:41 min/km	-04:54 (24.) ●	-04:35 (190.) ●	-04:28 (229.) ●
Laufen	26.5 km	08:57:44	00:14:49	05:17 min/km	-04:26 (22.) ●	-04:12 (186.) ●	-04:11 (215.) ●
Laufen	29 km	09:11:16	00:13:32	05:24 min/km	-03:44 (33.) ●	-03:31 (245.) ●	-03:29 (291.) ●
Laufen	31.5 km	09:26:06	00:14:50	05:56 min/km	-03:46 (38.) ●	-03:37 (249.) ●	-03:36 (301.) ●
Laufen	34.5 km	09:42:11	00:16:05	05:21 min/km	-04:29 (35.) ●	-04:28 (228.) ●	-04:24 (279.) ●
Laufen	36.7 km	09:57:16	00:15:05	06:51 min/km	-04:35 (24.) ●	-04:27 (172.) ●	-04:28 (201.) ●
Laufen	39.5 km	10:10:27	00:13:11	04:42 min/km	-04:11 (30.) ●	-04:13 (186.) ●	-04:14 (215.) ●
Laufen	42.2 km	10:25:41	00:15:14	05:38 min/km	-06:31 (26.) ●	-05:44 (193.) ●	-05:37 (225.) ●
Laufen	42.2 km	10:25:41	03:45:24	05:20 min/km	-01:03:55 (23.) ●	-01:00:34 (187.) ●	-01:00:19 (221.) ●
Total	226 km	10:25:41	10:25:41	21.67 km/h	-02:16:07 (23.) ●	-02:11:08 (162.) ●	-02:17:12 (184.) ●

Ges	Sex	Ak	Name	#	AK
161	143	18	Markus Einiö	1415	M45-49	Finland	01:06:38	05:14:20	03:48:16	10:15:53
165	147	19	Fusser Romain	343	M45-49	France	01:05:30	05:28:57	03:36:51	10:19:01
174	154	20	Ulrich Haupt	1438	M45-49	Germany	00:57:18	05:14:43	04:02:13	10:21:48
177	156	21	Morten Siem Lynge	2047	M45-49	Denmark	01:08:30	05:00:45	04:07:14	10:23:37
180	159	22	Lee Charles	432	M45-49	United Kingdom	01:02:54	05:05:48	04:09:12	10:24:26
184	162	23	Joris Vrij	386	M45-49	Netherlands	01:10:09	05:23:52	03:45:24	10:25:41
186	164	24	Thomas Barlow	591	M45-49	South Africa	01:03:55	05:28:01	03:46:36	10:25:44
196	173	25	Steven Nimmo	1490	M45-49	South Africa	01:09:03	05:31:31	03:37:21	10:28:32
208	183	26	Bruce Gie	250	M45-49	South Africa	01:02:57	05:28:50	03:53:30	10:32:43
210	185	27	Frederic Severino	555	M45-49	France	01:03:48	05:32:27	03:49:18	10:33:18