Grant Williamson -
Ironman South Africa 2018

Quick facts

431/381/70Alle/Geschlecht/AK

M40-44Altersklasse

392Startnummer

South AfricaNationalität


54:29	5:45:03	4:39:40	11:26:28

Vergleiche Grant Williamson mit anderen Athleten!

392 Williamson

1313 Roberts ×

380 VAN Zyl ×

413 Bell ×

175 Wilford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:54:29	00:54:29	01:26 min/100m	-21:28 (4.) ●	-20:53 (38.) ●	-21:30 (41.) ●
Wechsel		00:57:54	00:03:25	-	-04:18 (16.) ●	-03:57 (121.) ●	-04:02 (143.) ●
Radfahren	0.2 km	00:58:34	00:00:40	18 km/h	-00:10 (23.) ●	-00:10 (149.) ●	-00:10 (161.) ●
Radfahren	43 km	02:16:01	01:17:27	33.16 km/h	-03:14 (84.) ●	-03:15 (504.) ●	-04:20 (543.) ●
Radfahren	47 km	02:23:39	00:07:38	31.44 km/h	-01:01 (59.) ●	-00:58 (354.) ●	-01:09 (380.) ●
Radfahren	90 km	03:46:41	01:23:02	31.07 km/h	-08:02 (62.) ●	-08:01 (367.) ●	-09:31 (398.) ●
Radfahren	133 km	05:04:16	01:17:35	33.25 km/h	-08:20 (53.) ●	-07:59 (340.) ●	-09:03 (379.) ●
Radfahren	137 km	05:12:30	00:08:14	29.15 km/h	-01:51 (50.) ●	-01:55 (290.) ●	-02:05 (316.) ●
Radfahren	180 km	06:42:57	01:30:27	28.52 km/h	-12:28 (49.) ●	-12:58 (295.) ●	-14:30 (321.) ●
Radfahren	180 km	06:42:57	05:45:03	31.3 km/h	-35:06 (59.) ●	-35:16 (348.) ●	-40:48 (379.) ●
Wechsel		06:46:48	00:03:51	-	-04:14 (36.) ●	-03:57 (195.) ●	-04:02 (228.) ●
Laufen	2.6 km	07:02:10	00:15:22	05:54 min/km	-00:38 (114.) ●	-00:32 (665.) ●	-00:37 (787.) ●
Laufen	5.5 km	07:17:57	00:15:47	05:26 min/km	-00:29 (114.) ●	-00:27 (657.) ●	-00:31 (793.) ●
Laufen	8 km	07:34:28	00:16:31	06:36 min/km	+01:50 (192.) ●	+01:52 (1064.) ●	+01:49 (1295.) ●
Laufen	10.5 km	07:49:46	00:15:18	06:07 min/km	-01:00 (103.) ●	-00:55 (586.) ●	-00:55 (712.) ●
Laufen	13.2 km	08:08:44	00:18:58	07:01 min/km	+00:13 (135.) ●	+00:17 (761.) ●	+00:21 (942.) ●
Laufen	15.8 km	08:26:53	00:18:09	06:58 min/km	+00:21 (145.) ●	+00:17 (760.) ●	+00:17 (932.) ●
Laufen	18.5 km	08:42:36	00:15:43	05:49 min/km	-00:15 (128.) ●	-00:16 (680.) ●	-00:15 (851.) ●
Laufen	21 km	09:00:09	00:17:33	07:01 min/km	+00:07 (135.) ●	+00:03 (729.) ●	+00:05 (901.) ●
Laufen	23.7 km	09:20:44	00:20:35	07:37 min/km	+00:46 (149.) ●	+00:37 (788.) ●	+00:44 (993.) ●
Laufen	26.5 km	09:38:50	00:18:06	06:27 min/km	-00:53 (114.) ●	-00:55 (596.) ●	-00:54 (740.) ●
Laufen	29 km	09:55:25	00:16:35	06:38 min/km	-00:26 (128.) ●	-00:28 (670.) ●	-00:26 (832.) ●
Laufen	31.5 km	10:13:22	00:17:57	07:10 min/km	-00:18 (134.) ●	-00:30 (666.) ●	-00:29 (819.) ●
Laufen	34.5 km	10:33:14	00:19:52	06:37 min/km	-00:39 (115.) ●	-00:41 (623.) ●	-00:37 (782.) ●
Laufen	36.7 km	10:52:29	00:19:15	08:44 min/km	-00:06 (134.) ●	-00:17 (703.) ●	-00:18 (874.) ●
Laufen	39.5 km	11:07:59	00:15:30	05:32 min/km	-01:54 (94.) ●	-01:54 (489.) ●	-01:55 (599.) ●
Laufen	42.2 km	11:26:28	00:18:29	06:50 min/km	-02:05 (119.) ●	-02:29 (595.) ●	-02:22 (725.) ●
Laufen	42.2 km	11:26:28	04:39:40	06:37 min/km	-05:26 (126.) ●	-06:18 (669.) ●	-06:03 (824.) ●
Total	226 km	11:26:28	11:26:28	19.75 km/h	-01:10:32 (70.) ●	-01:10:21 (381.) ●	-01:16:25 (431.) ●

Ges	Sex	Ak	Name	#	AK
408	358	65	Terry Southam	1325	M40-44	South Africa	00:59:27	05:42:13	04:26:53	11:20:00
409	359	66	Bradley Kretzmann	484	M40-44	South Africa	01:01:52	05:37:37	04:29:25	11:20:02
410	360	67	Craig Anders	185	M40-44	South Africa	01:17:57	05:46:52	04:03:38	11:20:08
426	376	68	Boyd Roberts	1313	M40-44	South Africa	01:17:30	05:36:04	04:20:28	11:24:56
430	380	69	Marius VAN Zyl	380	M40-44	South Africa	01:20:02	06:12:16	03:44:44	11:26:22
431	381	70	Grant Williamson	392	M40-44	South Africa	00:54:29	05:45:03	04:39:40	11:26:28
434	384	71	Gavin Bell	413	M40-44	South Africa	01:15:40	05:50:55	04:09:42	11:26:51
444	391	72	Jason Wilford	175	M40-44	South Africa	01:03:40	05:47:29	04:29:16	11:28:34
452	396	73	Greg Collins	1174	M40-44	South Africa	01:06:15	05:59:02	04:12:24	11:29:48
457	401	74	Pat Rich	1312	M40-44	United Kingdom	01:11:02	06:05:18	04:04:32	11:31:30