Roelof Grove -
Ironman South Africa 2018

Quick facts

469/412/75Alle/Geschlecht/AK

M40-44Altersklasse

464Startnummer

South AfricaNationalität


1:13:26	6:11:50	3:56:11	11:33:49

Vergleiche Roelof Grove mit anderen Athleten!

464 Grove

1174 Collins ×

1312 Rich ×

660 Webb ×

573 VAN Der Merwe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:26	01:13:26	01:55 min/100m	-02:31 (112.) ●	-01:56 (662.) ●	-02:33 (755.) ●
Wechsel		01:20:26	00:07:00	-	-00:43 (125.) ●	-00:22 (724.) ●	-00:27 (857.) ●
Radfahren	0.2 km	01:21:11	00:00:45	16 km/h	-00:05 (83.) ●	-00:05 (449.) ●	-00:05 (494.) ●
Radfahren	43 km	02:40:37	01:19:26	32.33 km/h	-01:15 (114.) ●	-01:16 (651.) ●	-02:21 (708.) ●
Radfahren	47 km	02:48:47	00:08:10	29.39 km/h	-00:29 (111.) ●	-00:26 (615.) ●	-00:37 (673.) ●
Radfahren	90 km	04:18:50	01:30:03	28.65 km/h	-01:01 (129.) ●	-01:00 (698.) ●	-02:30 (770.) ●
Radfahren	133 km	05:42:32	01:23:42	30.82 km/h	-02:13 (118.) ●	-01:52 (634.) ●	-02:56 (704.) ●
Radfahren	137 km	05:51:39	00:09:07	26.33 km/h	-00:58 (104.) ●	-01:02 (588.) ●	-01:12 (659.) ●
Radfahren	180 km	07:32:16	01:40:37	25.64 km/h	-02:18 (121.) ●	-02:48 (645.) ●	-04:20 (722.) ●
Radfahren	180 km	07:32:16	06:11:50	29.05 km/h	-08:19 (110.) ●	-08:29 (629.) ●	-14:01 (697.) ●
Wechsel		07:37:38	00:05:22	-	-02:43 (77.) ●	-02:26 (416.) ●	-02:31 (483.) ●
Laufen	2.6 km	07:52:08	00:14:30	05:34 min/km	-01:30 (89.) ●	-01:24 (506.) ●	-01:29 (594.) ●
Laufen	5.5 km	08:06:19	00:14:11	04:53 min/km	-02:05 (67.) ●	-02:03 (365.) ●	-02:07 (415.) ●
Laufen	8 km	08:18:42	00:12:23	04:57 min/km	-02:18 (55.) ●	-02:16 (320.) ●	-02:19 (365.) ●
Laufen	10.5 km	08:32:36	00:13:54	05:33 min/km	-02:24 (58.) ●	-02:19 (331.) ●	-02:19 (383.) ●
Laufen	13.2 km	08:47:38	00:15:02	05:34 min/km	-03:43 (43.) ●	-03:39 (260.) ●	-03:35 (303.) ●
Laufen	15.8 km	09:02:32	00:14:54	05:43 min/km	-02:54 (50.) ●	-02:58 (287.) ●	-02:58 (335.) ●
Laufen	18.5 km	09:15:34	00:13:02	04:49 min/km	-02:56 (51.) ●	-02:57 (274.) ●	-02:56 (318.) ●
Laufen	21 km	09:30:09	00:14:35	05:50 min/km	-02:51 (57.) ●	-02:55 (303.) ●	-02:53 (367.) ●
Laufen	23.7 km	09:46:29	00:16:20	06:02 min/km	-03:29 (53.) ●	-03:38 (280.) ●	-03:31 (341.) ●
Laufen	26.5 km	10:01:35	00:15:06	05:23 min/km	-03:53 (43.) ●	-03:55 (218.) ●	-03:54 (254.) ●
Laufen	29 km	10:15:11	00:13:36	05:26 min/km	-03:25 (50.) ●	-03:27 (251.) ●	-03:25 (299.) ●
Laufen	31.5 km	10:30:30	00:15:19	06:07 min/km	-02:56 (57.) ●	-03:08 (305.) ●	-03:07 (372.) ●
Laufen	34.5 km	10:47:14	00:16:44	05:34 min/km	-03:47 (57.) ●	-03:49 (299.) ●	-03:45 (367.) ●
Laufen	36.7 km	11:03:55	00:16:41	07:34 min/km	-02:40 (69.) ●	-02:51 (362.) ●	-02:52 (434.) ●
Laufen	39.5 km	11:17:34	00:13:39	04:52 min/km	-03:45 (46.) ●	-03:45 (244.) ●	-03:46 (284.) ●
Laufen	42.2 km	11:33:49	00:16:15	06:01 min/km	-04:19 (58.) ●	-04:43 (315.) ●	-04:36 (369.) ●
Laufen	42.2 km	11:33:49	03:56:11	05:35 min/km	-48:55 (52.) ●	-49:47 (281.) ●	-49:32 (332.) ●
Total	226 km	11:33:49	11:33:49	19.54 km/h	-01:03:11 (75.) ●	-01:03:00 (412.) ●	-01:09:04 (469.) ●

Ges	Sex	Ak	Name	#	AK
431	381	70	Grant Williamson	392	M40-44	South Africa	00:54:29	05:45:03	04:39:40	11:26:28
434	384	71	Gavin Bell	413	M40-44	South Africa	01:15:40	05:50:55	04:09:42	11:26:51
444	391	72	Jason Wilford	175	M40-44	South Africa	01:03:40	05:47:29	04:29:16	11:28:34
452	396	73	Greg Collins	1174	M40-44	South Africa	01:06:15	05:59:02	04:12:24	11:29:48
457	401	74	Pat Rich	1312	M40-44	United Kingdom	01:11:02	06:05:18	04:04:32	11:31:30
469	412	75	Roelof Grove	464	M40-44	South Africa	01:13:26	06:11:50	03:56:11	11:33:49
473	415	76	Thomas Webb	660	M40-44	South Africa	00:59:39	06:11:48	04:09:42	11:34:15
480	420	77	Schalk VAN Der Merwe	573	M40-44	South Africa	01:19:09	06:18:11	03:44:20	11:36:12
487	424	78	Reon Smal	1322	M40-44	South Africa	01:03:55	06:04:47	04:16:39	11:38:30
495	431	79	Julien VAN Der Pluym	1351	M40-44	South Africa	01:59:39	05:39:00	03:51:06	11:40:54