Phil Heine -
Ironman South Africa 2018

Quick facts

566/495/41Alle/Geschlecht/AK

M25-29Altersklasse

471Startnummer

South AfricaNationalität


1:12:28	6:09:38	4:16:16	11:51:09

Vergleiche Phil Heine mit anderen Athleten!

471 Heine

656 Pachon ×

397 Zobrist ×

724 Louw ×

299 Mathieu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:28	01:12:28	01:54 min/100m	+01:16 (64.) ●	-02:54 (609.) ●	-03:31 (697.) ●
Wechsel		01:20:06	00:07:38	-	+00:49 (70.) ●	+00:16 (845.) ●	+00:11 (1006.) ●
Radfahren	0.2 km	01:20:53	00:00:47	15.32 km/h	+00:01 (58.) ●	-00:03 (615.) ●	-00:03 (679.) ●
Radfahren	43 km	02:40:36	01:19:43	32.21 km/h	-00:37 (57.) ●	-00:59 (665.) ●	-02:04 (724.) ●
Radfahren	47 km	02:48:31	00:07:55	30.32 km/h	-00:32 (46.) ●	-00:41 (495.) ●	-00:52 (539.) ●
Radfahren	90 km	04:16:44	01:28:13	29.25 km/h	-01:49 (55.) ●	-02:50 (605.) ●	-04:20 (665.) ●
Radfahren	133 km	05:39:42	01:22:58	31.1 km/h	-02:19 (47.) ●	-02:36 (588.) ●	-03:40 (656.) ●
Radfahren	137 km	05:48:42	00:09:00	26.67 km/h	-01:40 (49.) ●	-01:09 (548.) ●	-01:19 (612.) ●
Radfahren	180 km	07:29:44	01:41:02	25.54 km/h	-02:34 (52.) ●	-02:23 (660.) ●	-03:55 (740.) ●
Radfahren	180 km	07:29:44	06:09:38	29.22 km/h	-09:30 (51.) ●	-10:41 (607.) ●	-16:13 (673.) ●
Wechsel		07:34:53	00:05:09	-	-01:34 (37.) ●	-02:39 (384.) ●	-02:44 (445.) ●
Laufen	2.6 km	07:48:58	00:14:05	05:25 min/km	-01:11 (41.) ●	-01:49 (441.) ●	-01:54 (506.) ●
Laufen	5.5 km	08:03:38	00:14:40	05:03 min/km	-00:53 (42.) ●	-01:34 (459.) ●	-01:38 (526.) ●
Laufen	8 km	08:16:24	00:12:46	05:06 min/km	-01:17 (38.) ●	-01:53 (399.) ●	-01:56 (453.) ●
Laufen	10.5 km	08:30:56	00:14:32	05:48 min/km	-00:58 (39.) ●	-01:41 (446.) ●	-01:41 (533.) ●
Laufen	13.2 km	08:47:12	00:16:16	06:01 min/km	-02:16 (34.) ●	-02:25 (415.) ●	-02:21 (498.) ●
Laufen	15.8 km	09:02:24	00:15:12	05:50 min/km	-02:23 (31.) ●	-02:40 (325.) ●	-02:40 (383.) ●
Laufen	18.5 km	09:16:06	00:13:42	05:04 min/km	-01:51 (32.) ●	-02:17 (373.) ●	-02:16 (445.) ●
Laufen	21 km	09:31:08	00:15:02	06:00 min/km	-02:01 (32.) ●	-02:28 (373.) ●	-02:26 (455.) ●
Laufen	23.7 km	09:48:14	00:17:06	06:20 min/km	-02:43 (28.) ●	-02:52 (358.) ●	-02:45 (453.) ●
Laufen	26.5 km	10:05:18	00:17:04	06:05 min/km	-01:42 (38.) ●	-01:57 (442.) ●	-01:56 (550.) ●
Laufen	29 km	10:20:32	00:15:14	06:05 min/km	-01:24 (44.) ●	-01:49 (468.) ●	-01:47 (588.) ●
Laufen	31.5 km	10:38:26	00:17:54	07:09 min/km	-00:28 (58.) ●	-00:33 (662.) ●	-00:32 (813.) ●
Laufen	34.5 km	10:56:46	00:18:20	06:06 min/km	-02:25 (38.) ●	-02:13 (463.) ●	-02:09 (576.) ●
Laufen	36.7 km	11:15:46	00:19:00	08:38 min/km	-00:19 (57.) ●	-00:32 (668.) ●	-00:33 (830.) ●
Laufen	39.5 km	11:32:17	00:16:31	05:53 min/km	-00:33 (54.) ●	-00:53 (613.) ●	-00:54 (752.) ●
Laufen	42.2 km	11:51:09	00:18:52	06:59 min/km	-00:23 (58.) ●	-02:06 (639.) ●	-01:59 (778.) ●
Laufen	42.2 km	11:51:09	04:16:16	06:04 min/km	-22:47 (39.) ●	-29:42 (430.) ●	-29:27 (526.) ●
Total	226 km	11:51:09	11:51:09	19.07 km/h	-31:46 (41.) ●	-45:40 (495.) ●	-51:44 (566.) ●

Ges	Sex	Ak	Name	#	AK
481	421	36	Toit Honiball	715	M25-29	South Africa	01:08:24	06:17:11	04:02:17	11:36:32
509	443	37	Lloyd Zacharias	759	M25-29	South Africa	01:31:32	05:54:58	04:04:29	11:42:54
516	449	38	Nigel Tonkin	746	M25-29	South Africa	01:03:01	05:56:19	04:31:31	11:44:01
517	450	39	Jason Pachon	656	M25-29	South Africa	01:05:14	05:54:20	04:31:36	11:44:04
546	477	40	Felix Zobrist	397	M25-29	Switzerland	01:24:54	05:40:15	04:32:26	11:48:09
566	495	41	Phil Heine	471	M25-29	South Africa	01:12:28	06:09:38	04:16:16	11:51:09
567	496	42	Theo Louw	724	M25-29	South Africa	01:18:28	06:14:28	03:52:02	11:51:21
574	503	43	Vogel Mathieu	299	M25-29	France	01:13:53	05:48:19	04:41:06	11:52:18
586	513	44	Tyrone Kunneke	654	M25-29	South Africa	01:04:48	06:09:41	04:28:00	11:53:41
597	524	45	Justin Butler	426	M25-29	South Africa	01:09:55	06:20:57	04:15:21	11:56:46