Paul Jacobs -
Ironman South Africa 2018

Quick facts

1154/972/154Alle/Geschlecht/AK

M30-34Altersklasse

478Startnummer

South AfricaNationalität


1:12:08	6:52:30	5:11:12	13:33:27

Vergleiche Paul Jacobs mit anderen Athleten!

478 Jacobs

844 Lazcano ×

772 Bergstedt ×

653 Kumm ×

791 Conrad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:08	01:12:08	01:53 min/100m	-02:24 (96.) ●	-03:14 (593.) ●	-03:51 (678.) ●
Wechsel		01:21:43	00:09:35	-	+02:38 (175.) ●	+02:13 (1091.) ●	+02:08 (1311.) ●
Radfahren	0.2 km	01:22:30	00:00:47	15.32 km/h	±00:00 (113.) ●	-00:03 (616.) ●	-00:03 (680.) ●
Radfahren	43 km	02:51:45	01:29:15	28.77 km/h	+09:05 (179.) ●	+08:33 (1188.) ●	+07:28 (1379.) ●
Radfahren	47 km	03:02:15	00:10:30	22.86 km/h	+02:02 (198.) ●	+01:54 (1267.) ●	+01:43 (1501.) ●
Radfahren	90 km	04:39:09	01:36:54	26.63 km/h	+07:05 (152.) ●	+05:51 (985.) ●	+04:21 (1107.) ●
Radfahren	133 km	06:12:16	01:33:07	27.71 km/h	+08:21 (164.) ●	+07:33 (1070.) ●	+06:29 (1240.) ●
Radfahren	137 km	06:24:34	00:12:18	19.51 km/h	+02:24 (176.) ●	+02:09 (1169.) ●	+01:59 (1394.) ●
Radfahren	180 km	08:14:13	01:49:39	23.53 km/h	+07:51 (150.) ●	+06:14 (966.) ●	+04:42 (1098.) ●
Radfahren	180 km	08:14:13	06:52:30	26.18 km/h	+36:48 (161.) ●	+32:11 (1049.) ●	+26:39 (1201.) ●
Wechsel		08:22:15	00:08:02	-	+00:31 (133.) ●	+00:14 (842.) ●	+00:09 (1003.) ●
Laufen	2.6 km	08:39:42	00:17:27	06:42 min/km	+01:57 (163.) ●	+01:33 (1025.) ●	+01:28 (1224.) ●
Laufen	5.5 km	08:56:42	00:17:00	05:51 min/km	+01:13 (146.) ●	+00:46 (886.) ●	+00:42 (1062.) ●
Laufen	8 km	09:12:22	00:15:40	06:16 min/km	+01:30 (153.) ●	+01:01 (920.) ●	+00:58 (1119.) ●
Laufen	10.5 km	09:29:42	00:17:20	06:56 min/km	+01:35 (147.) ●	+01:07 (928.) ●	+01:07 (1138.) ●
Laufen	13.2 km	09:50:55	00:21:13	07:51 min/km	+03:08 (166.) ●	+02:32 (1037.) ●	+02:36 (1284.) ●
Laufen	15.8 km	10:10:11	00:19:16	07:24 min/km	+01:54 (155.) ●	+01:24 (949.) ●	+01:24 (1156.) ●
Laufen	18.5 km	10:27:36	00:17:25	06:27 min/km	+01:51 (154.) ●	+01:26 (964.) ●	+01:27 (1180.) ●
Laufen	21 km	10:46:20	00:18:44	07:29 min/km	+01:31 (149.) ●	+01:14 (917.) ●	+01:16 (1125.) ●
Laufen	23.7 km	11:10:32	00:24:12	08:57 min/km	+04:42 (185.) ●	+04:14 (1191.) ●	+04:21 (1466.) ●
Laufen	26.5 km	11:30:14	00:19:42	07:02 min/km	+01:05 (129.) ●	+00:41 (817.) ●	+00:42 (1010.) ●
Laufen	29 km	11:49:02	00:18:48	07:31 min/km	+02:08 (154.) ●	+01:45 (979.) ●	+01:47 (1192.) ●
Laufen	31.5 km	12:10:26	00:21:24	08:33 min/km	+03:17 (175.) ●	+02:57 (1097.) ●	+02:58 (1335.) ●
Laufen	34.5 km	12:34:07	00:23:41	07:53 min/km	+03:38 (167.) ●	+03:08 (1059.) ●	+03:12 (1303.) ●
Laufen	36.7 km	12:54:43	00:20:36	09:21 min/km	+01:35 (142.) ●	+01:04 (869.) ●	+01:03 (1062.) ●
Laufen	39.5 km	13:13:30	00:18:47	06:42 min/km	+01:59 (151.) ●	+01:23 (920.) ●	+01:22 (1116.) ●
Laufen	42.2 km	13:33:27	00:19:57	07:23 min/km	+00:21 (132.) ●	-01:01 (780.) ●	-00:54 (948.) ●
Laufen	42.2 km	13:33:27	05:11:12	07:22 min/km	+33:24 (153.) ●	+25:14 (957.) ●	+25:29 (1168.) ●
Total	226 km	13:33:27	13:33:27	16.67 km/h	+01:10:57 (154.) ●	+56:38 (972.) ●	+50:34 (1154.) ●

Ges	Sex	Ak	Name	#	AK
1124	948	149	Mohamed Mansura	852	M30-34	South Africa	01:14:18	06:54:15	04:57:54	13:27:51
1130	954	150	Darryn McCormick	859	M30-34	South Africa	01:27:46	06:38:46	05:01:48	13:29:02
1135	958	151	Sean Julyan	830	M30-34	South Africa	01:22:27	06:56:43	04:57:29	13:30:28
1141	962	152	Eduardo Lazcano	844	M30-34	Bolivia	01:29:37	07:02:50	04:39:17	13:31:28
1151	970	153	Redah Bergstedt	772	M30-34	South Africa	01:18:23	06:56:44	05:03:09	13:33:23
1154	972	154	Paul Jacobs	478	M30-34	South Africa	01:12:08	06:52:30	05:11:12	13:33:27
1158	976	155	Jason Kumm	653	M30-34	South Africa	01:16:17	06:47:20	05:18:47	13:34:17
1173	988	156	Michard Conrad	791	M30-34	South Africa	01:08:32	06:30:08	05:48:22	13:36:32
1174	989	157	Wade-O Witbooi	919	M30-34	South Africa	01:21:19	06:49:43	05:03:53	13:36:35
1178	993	158	R-J Green	255	M30-34	South Africa	01:12:38	06:52:45	05:22:18	13:37:11