Matthys Lourens -
Ironman South Africa 2018

Quick facts

960/817/144Alle/Geschlecht/AK

M45-49Altersklasse

499Startnummer

South AfricaNationalität


1:13:28	6:03:49	5:30:05	13:00:15

Vergleiche Matthys Lourens mit anderen Athleten!

499 Lourens

1550 Venter ×

1561 Wollenschlaeger ×

1552 Visser ×

1531 Thorp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:28	01:13:28	01:56 min/100m	-02:54 (118.) ●	-01:54 (666.) ●	-02:31 (760.) ●
Wechsel		01:18:14	00:04:46	-	-02:37 (52.) ●	-02:36 (340.) ●	-02:41 (400.) ●
Radfahren	0.2 km	01:19:06	00:00:52	13.85 km/h	+00:02 (173.) ●	+00:02 (993.) ●	+00:02 (1143.) ●
Radfahren	43 km	02:40:17	01:21:11	31.63 km/h	+00:38 (137.) ●	+00:29 (756.) ●	-00:36 (828.) ●
Radfahren	47 km	02:48:24	00:08:07	29.57 km/h	-00:31 (98.) ●	-00:29 (582.) ●	-00:40 (638.) ●
Radfahren	90 km	04:15:42	01:27:18	29.55 km/h	-03:43 (96.) ●	-03:45 (560.) ●	-05:15 (617.) ●
Radfahren	133 km	05:35:15	01:19:33	32.43 km/h	-06:14 (76.) ●	-06:01 (428.) ●	-07:05 (478.) ●
Radfahren	137 km	05:44:06	00:08:51	27.12 km/h	-01:18 (78.) ●	-01:18 (487.) ●	-01:28 (538.) ●
Radfahren	180 km	07:22:03	01:37:57	26.34 km/h	-05:56 (92.) ●	-05:28 (540.) ●	-07:00 (603.) ●
Radfahren	180 km	07:22:03	06:03:49	29.69 km/h	-17:02 (86.) ●	-16:30 (531.) ●	-22:02 (589.) ●
Wechsel		07:30:10	00:08:07	-	+00:14 (144.) ●	+00:19 (854.) ●	+00:14 (1017.) ●
Laufen	2.6 km	07:45:46	00:15:36	06:00 min/km	-00:25 (115.) ●	-00:18 (705.) ●	-00:23 (837.) ●
Laufen	5.5 km	08:03:25	00:17:39	06:05 min/km	+01:17 (167.) ●	+01:25 (983.) ●	+01:21 (1181.) ●
Laufen	8 km	08:17:20	00:13:55	05:34 min/km	-00:54 (101.) ●	-00:44 (622.) ●	-00:47 (743.) ●
Laufen	10.5 km	08:34:02	00:16:42	06:40 min/km	+00:23 (146.) ●	+00:29 (832.) ●	+00:29 (1017.) ●
Laufen	13.2 km	08:59:52	00:25:50	09:34 min/km	+06:58 (230.) ●	+07:09 (1354.) ●	+07:13 (1655.) ●
Laufen	15.8 km	09:24:50	00:24:58	09:36 min/km	+06:52 (234.) ●	+07:06 (1351.) ●	+07:06 (1652.) ●
Laufen	18.5 km	09:47:13	00:22:23	08:17 min/km	+06:07 (237.) ●	+06:24 (1343.) ●	+06:25 (1643.) ●
Laufen	21 km	10:07:37	00:20:24	08:09 min/km	+02:35 (188.) ●	+02:54 (1120.) ●	+02:56 (1374.) ●
Laufen	23.7 km	10:33:21	00:25:44	09:31 min/km	+05:27 (222.) ●	+05:46 (1276.) ●	+05:53 (1565.) ●
Laufen	26.5 km	10:55:13	00:21:52	07:48 min/km	+02:37 (192.) ●	+02:51 (1091.) ●	+02:52 (1334.) ●
Laufen	29 km	11:13:59	00:18:46	07:30 min/km	+01:30 (168.) ●	+01:43 (975.) ●	+01:45 (1188.) ●
Laufen	31.5 km	11:35:30	00:21:31	08:36 min/km	+02:55 (193.) ●	+03:04 (1114.) ●	+03:05 (1356.) ●
Laufen	34.5 km	11:59:28	00:23:58	07:59 min/km	+03:24 (199.) ●	+03:25 (1089.) ●	+03:29 (1336.) ●
Laufen	36.7 km	12:21:16	00:21:48	09:54 min/km	+02:08 (172.) ●	+02:16 (1009.) ●	+02:15 (1225.) ●
Laufen	39.5 km	12:38:44	00:17:28	06:14 min/km	+00:06 (130.) ●	+00:04 (752.) ●	+00:03 (928.) ●
Laufen	42.2 km	13:00:15	00:21:31	07:58 min/km	-00:14 (166.) ●	+00:33 (950.) ●	+00:40 (1149.) ●
Laufen	42.2 km	13:00:15	05:30:05	07:49 min/km	+40:46 (193.) ●	+44:07 (1110.) ●	+44:22 (1348.) ●
Total	226 km	13:00:15	13:00:15	17.38 km/h	+18:27 (144.) ●	+23:26 (817.) ●	+17:22 (960.) ●

Ges	Sex	Ak	Name	#	AK
939	800	139	Andrew Hopf	1442	M45-49	South Africa	01:04:57	06:35:59	05:00:34	12:53:47
943	804	140	Guillaume (thys) Erasmus	1417	M45-49	South Africa	01:13:13	06:06:36	05:18:47	12:54:31
945	806	141	Andre VAN Rooyen	1545	M45-49	South Africa	01:25:39	06:14:06	04:58:47	12:54:48
951	810	142	Stompie Venter	1550	M45-49	South Africa	01:12:16	06:25:55	04:56:05	12:56:05
955	813	143	Shane Wollenschlaeger	1561	M45-49	South Africa	01:13:08	06:37:58	04:54:11	12:57:59
960	817	144	Matthys Lourens	499	M45-49	South Africa	01:13:28	06:03:49	05:30:05	13:00:15
970	825	145	Gerrit Visser	1552	M45-49	South Africa	01:11:30	06:20:07	05:18:32	13:02:30
977	831	146	Christopher Thorp	1531	M45-49	South Africa	01:09:54	06:19:08	05:17:10	13:03:13
982	836	147	Jaco Steenkamp	1522	M45-49	South Africa	01:07:57	06:22:06	05:25:21	13:04:04
992	845	148	Sam Cardona	83	M45-49	Puerto Rico	01:25:48	06:17:11	05:07:49	13:05:38