Nacho Piedra Rascon -
Ironman South Africa 2018

Quick facts

1343/1130/115Alle/Geschlecht/AK

M50-54Altersklasse

529Startnummer

SpainNationalität


1:17:16	7:32:33	5:07:09	14:15:02

Vergleiche Nacho Piedra Rascon mit anderen Athleten!

529 Piedra Rascon

1588 Charvat ×

369 Taraniuk ×

1623 Hahn ×

1641 Louw ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:16	01:17:16	02:02 min/100m	+00:11 (84.) ●	+01:54 (853.) ●	+01:17 (996.) ●
Wechsel		01:28:01	00:10:45	-	+02:58 (122.) ●	+03:23 (1191.) ●	+03:18 (1441.) ●
Radfahren	0.2 km	01:28:51	00:00:50	14.4 km/h	-00:01 (76.) ●	±00:00 (847.) ●	±00:00 (959.) ●
Radfahren	43 km	02:59:27	01:30:36	28.34 km/h	+08:27 (133.) ●	+09:54 (1247.) ●	+08:49 (1454.) ●
Radfahren	47 km	03:09:15	00:09:48	24.49 km/h	+00:56 (115.) ●	+01:12 (1178.) ●	+01:01 (1375.) ●
Radfahren	90 km	04:55:37	01:46:22	24.26 km/h	+12:53 (133.) ●	+15:19 (1257.) ●	+13:49 (1482.) ●
Radfahren	133 km	06:32:31	01:36:54	26.63 km/h	+10:27 (131.) ●	+11:20 (1193.) ●	+10:16 (1404.) ●
Radfahren	137 km	06:48:26	00:15:55	15.08 km/h	+05:33 (145.) ●	+05:46 (1357.) ●	+05:36 (1646.) ●
Radfahren	180 km	09:00:34	02:12:08	19.53 km/h	+26:23 (138.) ●	+28:43 (1329.) ●	+27:11 (1601.) ●
Radfahren	180 km	09:00:34	07:32:33	23.86 km/h	+01:04:38 (134.) ●	+01:12:14 (1284.) ●	+01:06:42 (1526.) ●
Wechsel		09:07:53	00:07:19	-	-00:50 (77.) ●	-00:29 (742.) ●	-00:34 (876.) ●
Laufen	2.6 km	09:27:04	00:19:11	07:22 min/km	+02:31 (122.) ●	+03:17 (1194.) ●	+03:12 (1453.) ●
Laufen	5.5 km	09:44:29	00:17:25	06:00 min/km	+00:26 (86.) ●	+01:11 (943.) ●	+01:07 (1130.) ●
Laufen	8 km	09:59:49	00:15:20	06:08 min/km	±00:00 (82.) ●	+00:41 (859.) ●	+00:38 (1040.) ●
Laufen	10.5 km	10:15:27	00:15:38	06:15 min/km	-01:06 (62.) ●	-00:35 (649.) ●	-00:35 (789.) ●
Laufen	13.2 km	10:34:40	00:19:13	07:07 min/km	-00:03 (75.) ●	+00:32 (785.) ●	+00:36 (977.) ●
Laufen	15.8 km	10:52:52	00:18:12	06:59 min/km	-00:21 (75.) ●	+00:20 (767.) ●	+00:20 (942.) ●
Laufen	18.5 km	11:08:29	00:15:37	05:47 min/km	-00:56 (62.) ●	-00:22 (661.) ●	-00:21 (826.) ●
Laufen	21 km	11:25:25	00:16:56	06:46 min/km	-01:03 (66.) ●	-00:34 (633.) ●	-00:32 (788.) ●
Laufen	23.7 km	11:44:39	00:19:14	07:07 min/km	-01:22 (59.) ●	-00:44 (613.) ●	-00:37 (776.) ●
Laufen	26.5 km	12:02:51	00:18:12	06:29 min/km	-01:29 (57.) ●	-00:49 (614.) ●	-00:48 (761.) ●
Laufen	29 km	12:20:19	00:17:28	06:59 min/km	-00:14 (79.) ●	+00:25 (798.) ●	+00:27 (982.) ●
Laufen	31.5 km	12:39:36	00:19:17	07:42 min/km	+00:19 (80.) ●	+00:50 (837.) ●	+00:51 (1032.) ●
Laufen	34.5 km	13:04:41	00:25:05	08:21 min/km	+03:31 (110.) ●	+04:32 (1165.) ●	+04:36 (1435.) ●
Laufen	36.7 km	13:28:57	00:24:16	11:01 min/km	+03:47 (118.) ●	+04:44 (1204.) ●	+04:43 (1469.) ●
Laufen	39.5 km	13:52:10	00:23:13	08:17 min/km	+04:53 (130.) ●	+05:49 (1272.) ●	+05:48 (1555.) ●
Laufen	42.2 km	14:15:02	00:22:52	08:28 min/km	-01:35 (101.) ●	+01:54 (1061.) ●	+02:01 (1294.) ●
Laufen	42.2 km	14:15:02	05:07:09	07:16 min/km	+07:18 (86.) ●	+21:11 (931.) ●	+21:26 (1136.) ●
Total	226 km	14:15:02	14:15:02	15.86 km/h	+01:14:15 (115.) ●	+01:38:13 (1130.) ●	+01:32:09 (1343.) ●

Ges	Sex	Ak	Name	#	AK
1314	1108	110	Dirk Lourens	1640	M50-54	South Africa	01:30:18	06:41:03	05:29:35	14:06:46
1323	1114	111	Conrad Greer	1621	M50-54	South Africa	01:10:31	06:31:57	06:15:30	14:09:25
1331	1119	112	Clive Dawkins	1598	M50-54	South Africa	01:17:14	07:27:48	05:04:27	14:12:09
1335	1123	113	Karl Charvat	1588	M50-54	United Kingdom	01:17:57	07:05:33	05:29:37	14:12:46
1337	1125	114	Stephen Taraniuk	369	M50-54	United Kingdom	01:27:50	06:16:22	06:07:44	14:13:11
1343	1130	115	Nacho Piedra Rascon	529	M50-54	Spain	01:17:16	07:32:33	05:07:09	14:15:02
1359	1142	116	Jody Hahn	1623	M50-54	South Africa	01:33:00	06:38:15	05:44:56	14:19:41
1377	1157	117	Marius Louw	1641	M50-54	South Africa	01:18:35	06:52:56	05:51:37	14:24:57
1382	1162	118	Jacobus Izak Burger	1586	M50-54	South Africa	01:23:20	06:54:26	05:44:47	14:26:34
1398	1174	119	Ashraf Orrie	1661	M50-54	South Africa	01:53:49	07:52:42	04:29:01	14:30:48