Romeo III Puncia -
Ironman South Africa 2018

Quick facts

990/843/135Alle/Geschlecht/AK

M30-34Altersklasse

537Startnummer

PhilippinesNationalität


1:31:53	6:36:28	4:43:56	13:05:25

Vergleiche Romeo III Puncia mit anderen Athleten!

537 Puncia

850 Mahomed ×

838 Kotze ×

839 Kruger ×

805 Eksteen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:53	01:31:53	02:25 min/100m	+17:21 (195.) ●	+16:31 (1257.) ●	+15:54 (1522.) ●
Wechsel		01:38:18	00:06:25	-	-00:32 (101.) ●	-00:57 (623.) ●	-01:02 (740.) ●
Radfahren	0.2 km	01:39:06	00:00:48	15 km/h	+00:01 (124.) ●	-00:02 (698.) ●	-00:02 (776.) ●
Radfahren	43 km	03:00:48	01:21:42	31.43 km/h	+01:32 (125.) ●	+01:00 (799.) ●	-00:05 (880.) ●
Radfahren	47 km	03:10:42	00:09:54	24.24 km/h	+01:26 (188.) ●	+01:18 (1191.) ●	+01:07 (1398.) ●
Radfahren	90 km	04:44:19	01:33:37	27.56 km/h	+03:48 (134.) ●	+02:34 (865.) ●	+01:04 (967.) ●
Radfahren	133 km	06:14:02	01:29:43	28.76 km/h	+04:57 (142.) ●	+04:09 (930.) ●	+03:05 (1052.) ●
Radfahren	137 km	06:26:01	00:11:59	20.03 km/h	+02:05 (172.) ●	+01:50 (1133.) ●	+01:40 (1345.) ●
Radfahren	180 km	08:14:46	01:48:45	23.72 km/h	+06:57 (142.) ●	+05:20 (926.) ●	+03:48 (1053.) ●
Radfahren	180 km	08:14:46	06:36:28	27.24 km/h	+20:46 (147.) ●	+16:09 (922.) ●	+10:37 (1040.) ●
Wechsel		08:21:29	00:06:43	-	-00:48 (107.) ●	-01:05 (634.) ●	-01:10 (749.) ●
Laufen	2.6 km	08:36:21	00:14:52	05:43 min/km	-00:38 (97.) ●	-01:02 (562.) ●	-01:07 (663.) ●
Laufen	5.5 km	08:51:25	00:15:04	05:11 min/km	-00:43 (92.) ●	-01:10 (532.) ●	-01:14 (622.) ●
Laufen	8 km	09:04:48	00:13:23	05:21 min/km	-00:47 (92.) ●	-01:16 (515.) ●	-01:19 (608.) ●
Laufen	10.5 km	09:20:14	00:15:26	06:10 min/km	-00:19 (108.) ●	-00:47 (609.) ●	-00:47 (738.) ●
Laufen	13.2 km	09:37:27	00:17:13	06:22 min/km	-00:52 (90.) ●	-01:28 (527.) ●	-01:24 (651.) ●
Laufen	15.8 km	09:53:09	00:15:42	06:02 min/km	-01:40 (71.) ●	-02:10 (400.) ●	-02:10 (476.) ●
Laufen	18.5 km	10:09:28	00:16:19	06:02 min/km	+00:45 (124.) ●	+00:20 (783.) ●	+00:21 (974.) ●
Laufen	21 km	10:28:30	00:19:02	07:36 min/km	+01:49 (153.) ●	+01:32 (957.) ●	+01:34 (1174.) ●
Laufen	23.7 km	10:50:35	00:22:05	08:10 min/km	+02:35 (150.) ●	+02:07 (977.) ●	+02:14 (1216.) ●
Laufen	26.5 km	11:10:36	00:20:01	07:08 min/km	+01:24 (135.) ●	+01:00 (867.) ●	+01:01 (1067.) ●
Laufen	29 km	11:28:28	00:17:52	07:08 min/km	+01:12 (133.) ●	+00:49 (848.) ●	+00:51 (1040.) ●
Laufen	31.5 km	11:17:34	00:00:00	-	-	-	-
Laufen	34.5 km	11:21:45	00:00:00	-	-	-	-
Laufen	36.7 km	09:48:26	00:00:00	-	-	-	-
Laufen	39.5 km	11:28:43	00:00:15	00:05 min/km	-16:33 (1.) ●	-17:09 (3.) ●	-17:10 (3.) ●
Laufen	42.2 km	13:05:25	01:36:42	35:48 min/km	+01:17:06 (209.) ●	+01:15:44 (1383.) ●	+01:15:51 (1688.) ●
Laufen	42.2 km	13:05:25	04:43:56	06:43 min/km	+06:08 (116.) ●	-02:02 (707.) ●	-01:47 (872.) ●
Total	226 km	13:05:25	13:05:25	17.26 km/h	+42:55 (135.) ●	+28:36 (843.) ●	+22:32 (990.) ●

Ges	Sex	Ak	Name	#	AK
942	803	130	Cedric Olivier	878	M30-34	South Africa	01:19:48	06:39:39	04:37:38	12:54:17
946	807	131	Dewald Mostert	867	M30-34	South Africa	01:17:15	06:17:36	05:06:32	12:54:49
947	808	132	Michael Neser	872	M30-34	South Africa	01:26:30	06:17:24	04:53:50	12:55:12
964	820	133	Faheem Mahomed	850	M30-34	South Africa	01:28:08	06:13:28	04:56:41	13:00:57
981	835	134	Malan Kotze	838	M30-34	South Africa	01:19:48	06:03:48	05:17:00	13:03:52
990	843	135	Romeo III Puncia	537	M30-34	Philippines	01:31:53	06:36:28	04:43:56	13:05:25
995	848	136	Zako Kruger	839	M30-34	South Africa	01:16:14	06:51:39	04:45:35	13:06:06
1004	856	137	Jan Jan Eksteen	805	M30-34	South Africa	01:13:15	06:34:22	04:52:56	13:07:48
1011	862	138	Ruan Nel	870	M30-34	South Africa	01:19:27	06:59:57	04:39:03	13:09:27
1022	871	139	Patrick Phillips	883	M30-34	South Africa	01:34:57	06:30:35	04:46:00	13:11:06