Theo Louw -
Ironman South Africa 2018

Quick facts

567/496/42Alle/Geschlecht/AK

M25-29Altersklasse

724Startnummer

South AfricaNationalität


1:18:28	6:14:28	3:52:02	11:51:21

Vergleiche Theo Louw mit anderen Athleten!

724 Louw

397 Zobrist ×

471 Heine ×

299 Mathieu ×

654 Kunneke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:28	01:18:28	02:03 min/100m	+07:16 (86.) ●	+03:06 (908.) ●	+02:29 (1063.) ●
Wechsel		01:33:55	00:15:27	-	+08:38 (105.) ●	+08:05 (1363.) ●	+08:00 (1660.) ●
Radfahren	0.2 km	01:34:38	00:00:43	16.74 km/h	-00:03 (35.) ●	-00:07 (306.) ●	-00:07 (333.) ●
Radfahren	43 km	02:56:10	01:21:32	31.5 km/h	+01:12 (68.) ●	+00:50 (784.) ●	-00:15 (863.) ●
Radfahren	47 km	03:04:11	00:08:01	29.94 km/h	-00:26 (52.) ●	-00:35 (542.) ●	-00:46 (591.) ●
Radfahren	90 km	04:35:40	01:31:29	28.2 km/h	+01:27 (66.) ●	+00:26 (757.) ●	-01:04 (841.) ●
Radfahren	133 km	05:55:50	01:20:10	32.18 km/h	-05:07 (38.) ●	-05:24 (457.) ●	-06:28 (513.) ●
Radfahren	137 km	06:07:36	00:11:46	20.4 km/h	+01:06 (85.) ●	+01:37 (1104.) ●	+01:27 (1305.) ●
Radfahren	180 km	07:48:23	01:40:47	25.6 km/h	-02:49 (51.) ●	-02:38 (650.) ●	-04:10 (728.) ●
Radfahren	180 km	07:48:23	06:14:28	28.84 km/h	-04:40 (56.) ●	-05:51 (671.) ●	-11:23 (745.) ●
Wechsel		07:59:19	00:10:56	-	+04:13 (93.) ●	+03:08 (1144.) ●	+03:03 (1380.) ●
Laufen	2.6 km	08:14:26	00:15:07	05:48 min/km	-00:09 (59.) ●	-00:47 (622.) ●	-00:52 (739.) ●
Laufen	5.5 km	08:29:11	00:14:45	05:05 min/km	-00:48 (45.) ●	-01:29 (478.) ●	-01:33 (552.) ●
Laufen	8 km	08:41:42	00:12:31	05:00 min/km	-01:32 (31.) ●	-02:08 (344.) ●	-02:11 (391.) ●
Laufen	10.5 km	08:56:00	00:14:18	05:43 min/km	-01:12 (36.) ●	-01:55 (400.) ●	-01:55 (471.) ●
Laufen	13.2 km	09:12:03	00:16:03	05:56 min/km	-02:29 (31.) ●	-02:38 (384.) ●	-02:34 (458.) ●
Laufen	15.8 km	09:27:01	00:14:58	05:45 min/km	-02:37 (25.) ●	-02:54 (295.) ●	-02:54 (345.) ●
Laufen	18.5 km	09:40:12	00:13:11	04:52 min/km	-02:22 (23.) ●	-02:48 (296.) ●	-02:47 (347.) ●
Laufen	21 km	09:54:50	00:14:38	05:51 min/km	-02:25 (27.) ●	-02:52 (316.) ●	-02:50 (381.) ●
Laufen	23.7 km	10:10:07	00:15:17	05:39 min/km	-04:32 (15.) ●	-04:41 (178.) ●	-04:34 (216.) ●
Laufen	26.5 km	10:25:10	00:15:03	05:22 min/km	-03:43 (15.) ●	-03:58 (214.) ●	-03:57 (249.) ●
Laufen	29 km	10:38:05	00:12:55	05:10 min/km	-03:43 (16.) ●	-04:08 (169.) ●	-04:06 (197.) ●
Laufen	31.5 km	10:52:36	00:14:31	05:48 min/km	-03:51 (19.) ●	-03:56 (204.) ●	-03:55 (246.) ●
Laufen	34.5 km	11:07:24	00:14:48	04:56 min/km	-05:57 (7.) ●	-05:45 (112.) ●	-05:41 (137.) ●
Laufen	36.7 km	11:21:35	00:14:11	06:26 min/km	-05:08 (8.) ●	-05:21 (105.) ●	-05:22 (123.) ●
Laufen	39.5 km	11:35:04	00:13:29	04:48 min/km	-03:35 (18.) ●	-03:55 (219.) ●	-03:56 (256.) ●
Laufen	42.2 km	11:51:21	00:16:17	06:01 min/km	-02:58 (28.) ●	-04:41 (319.) ●	-04:34 (375.) ●
Laufen	42.2 km	11:51:21	03:52:02	05:29 min/km	-47:01 (19.) ●	-53:56 (239.) ●	-53:41 (281.) ●
Total	226 km	11:51:21	11:51:21	19.06 km/h	-31:34 (42.) ●	-45:28 (496.) ●	-51:32 (567.) ●

Ges	Sex	Ak	Name	#	AK
509	443	37	Lloyd Zacharias	759	M25-29	South Africa	01:31:32	05:54:58	04:04:29	11:42:54
516	449	38	Nigel Tonkin	746	M25-29	South Africa	01:03:01	05:56:19	04:31:31	11:44:01
517	450	39	Jason Pachon	656	M25-29	South Africa	01:05:14	05:54:20	04:31:36	11:44:04
546	477	40	Felix Zobrist	397	M25-29	Switzerland	01:24:54	05:40:15	04:32:26	11:48:09
566	495	41	Phil Heine	471	M25-29	South Africa	01:12:28	06:09:38	04:16:16	11:51:09
567	496	42	Theo Louw	724	M25-29	South Africa	01:18:28	06:14:28	03:52:02	11:51:21
574	503	43	Vogel Mathieu	299	M25-29	France	01:13:53	05:48:19	04:41:06	11:52:18
586	513	44	Tyrone Kunneke	654	M25-29	South Africa	01:04:48	06:09:41	04:28:00	11:53:41
597	524	45	Justin Butler	426	M25-29	South Africa	01:09:55	06:20:57	04:15:21	11:56:46
628	547	46	Michael James Lotz	498	M25-29	South Africa	01:04:01	06:22:02	04:22:06	12:02:40