Ruan Mouton -
Ironman South Africa 2018

Quick facts

1051/890/77Alle/Geschlecht/AK

M25-29Altersklasse

729Startnummer

South AfricaNationalität


1:16:17	6:57:22	4:46:57	13:15:11

Vergleiche Ruan Mouton mit anderen Athleten!

729 Mouton

738 Schmitt ×

713 Heine ×

686 Brits ×

680 Beukes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:17	01:16:17	02:00 min/100m	+05:05 (77.) ●	+00:55 (795.) ●	+00:18 (924.) ●
Wechsel		01:22:55	00:06:38	-	-00:11 (59.) ●	-00:44 (665.) ●	-00:49 (789.) ●
Radfahren	0.2 km	01:23:54	00:00:59	12.2 km/h	+00:13 (101.) ●	+00:09 (1250.) ●	+00:09 (1504.) ●
Radfahren	43 km	02:51:03	01:27:09	29.47 km/h	+06:49 (88.) ●	+06:27 (1111.) ●	+05:22 (1270.) ●
Radfahren	47 km	03:00:04	00:09:01	26.62 km/h	+00:34 (81.) ●	+00:25 (994.) ●	+00:14 (1128.) ●
Radfahren	90 km	04:41:05	01:41:01	25.54 km/h	+10:59 (87.) ●	+09:58 (1119.) ●	+08:28 (1287.) ●
Radfahren	133 km	06:16:57	01:35:52	26.91 km/h	+10:35 (90.) ●	+10:18 (1165.) ●	+09:14 (1366.) ●
Radfahren	137 km	06:29:21	00:12:24	19.35 km/h	+01:44 (91.) ●	+02:15 (1185.) ●	+02:05 (1412.) ●
Radfahren	180 km	08:20:17	01:50:56	23.26 km/h	+07:20 (79.) ●	+07:31 (1007.) ●	+05:59 (1151.) ●
Radfahren	180 km	08:20:17	06:57:22	25.88 km/h	+38:14 (82.) ●	+37:03 (1087.) ●	+31:31 (1251.) ●
Wechsel		08:28:14	00:07:57	-	+01:14 (73.) ●	+00:09 (832.) ●	+00:04 (990.) ●
Laufen	2.6 km	08:45:21	00:17:07	06:35 min/km	+01:51 (83.) ●	+01:13 (973.) ●	+01:08 (1164.) ●
Laufen	5.5 km	09:00:44	00:15:23	05:18 min/km	-00:10 (59.) ●	-00:51 (594.) ●	-00:55 (705.) ●
Laufen	8 km	09:14:25	00:13:41	05:28 min/km	-00:22 (57.) ●	-00:58 (576.) ●	-01:01 (688.) ●
Laufen	10.5 km	09:29:47	00:15:22	06:08 min/km	-00:08 (59.) ●	-00:51 (598.) ●	-00:51 (726.) ●
Laufen	13.2 km	09:50:07	00:20:20	07:31 min/km	+01:48 (75.) ●	+01:39 (922.) ●	+01:43 (1149.) ●
Laufen	15.8 km	10:09:14	00:19:07	07:21 min/km	+01:32 (74.) ●	+01:15 (921.) ●	+01:15 (1124.) ●
Laufen	18.5 km	10:25:01	00:15:47	05:50 min/km	+00:14 (59.) ●	-00:12 (696.) ●	-00:11 (868.) ●
Laufen	21 km	10:41:16	00:16:15	06:30 min/km	-00:48 (47.) ●	-01:15 (542.) ●	-01:13 (671.) ●
Laufen	23.7 km	11:01:59	00:20:43	07:40 min/km	+00:54 (64.) ●	+00:45 (808.) ●	+00:52 (1018.) ●
Laufen	26.5 km	11:20:35	00:18:36	06:38 min/km	-00:10 (54.) ●	-00:25 (671.) ●	-00:24 (834.) ●
Laufen	29 km	11:40:58	00:20:23	08:09 min/km	+03:45 (88.) ●	+03:20 (1156.) ●	+03:22 (1418.) ●
Laufen	31.5 km	12:01:44	00:20:46	08:18 min/km	+02:24 (81.) ●	+02:19 (1024.) ●	+02:20 (1248.) ●
Laufen	34.5 km	12:23:25	00:21:41	07:13 min/km	+00:56 (59.) ●	+01:08 (865.) ●	+01:12 (1069.) ●
Laufen	36.7 km	12:42:30	00:19:05	08:40 min/km	-00:14 (58.) ●	-00:27 (681.) ●	-00:28 (845.) ●
Laufen	39.5 km	12:57:17	00:14:47	05:16 min/km	-02:17 (34.) ●	-02:37 (397.) ●	-02:38 (479.) ●
Laufen	42.2 km	13:15:11	00:17:54	06:37 min/km	-01:21 (48.) ●	-03:04 (529.) ●	-02:57 (640.) ●
Laufen	42.2 km	13:15:11	04:46:57	06:47 min/km	+07:54 (59.) ●	+00:59 (733.) ●	+01:14 (904.) ●
Total	226 km	13:15:11	13:15:11	17.05 km/h	+52:16 (77.) ●	+38:22 (890.) ●	+32:18 (1051.) ●

Ges	Sex	Ak	Name	#	AK
962	819	72	Simon Pienaar	736	M25-29	South Africa	01:07:39	06:37:39	04:55:00	13:00:43
973	828	73	Lee Schoombie	739	M25-29	South Africa	01:16:10	06:23:35	05:09:50	13:02:39
985	838	74	Greg Laxton	487	M25-29	South Africa	01:16:32	06:44:23	04:46:37	13:04:38
1016	866	75	Ralph Schmitt	738	M25-29	South Africa	01:08:16	06:49:40	05:02:13	13:09:58
1017	867	76	Tim Heine	713	M25-29	South Africa	01:17:23	06:24:20	05:16:30	13:10:06
1051	890	77	Ruan Mouton	729	M25-29	South Africa	01:16:17	06:57:22	04:46:57	13:15:11
1053	892	78	Gert Johannes Brits	686	M25-29	South Africa	01:09:10	06:46:11	05:01:57	13:15:38
1068	904	79	Quintin Beukes	680	M25-29	South Africa	01:06:41	06:57:42	04:48:11	13:18:12
1078	912	80	Muhammad Bana	678	M25-29	South Africa	01:25:23	06:06:28	05:41:02	13:20:27
1143	964	81	Kyriacos Floudiotis	701	M25-29	South Africa	01:13:21	06:46:54	05:12:12	13:31:58