Simon Pienaar -
Ironman South Africa 2018

Quick facts

962/819/72Alle/Geschlecht/AK

M25-29Altersklasse

736Startnummer

South AfricaNationalität


1:07:39	6:37:39	4:55:00	13:00:43

Vergleiche Simon Pienaar mit anderen Athleten!

736 Pienaar

742 Steyl ×

757 Venter ×

739 Schoombie ×

487 Laxton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:39	01:07:39	01:46 min/100m	-03:33 (42.) ●	-07:43 (382.) ●	-08:20 (433.) ●
Wechsel		01:17:58	00:10:19	-	+03:30 (91.) ●	+02:57 (1159.) ●	+02:52 (1398.) ●
Radfahren	0.2 km	01:18:45	00:00:47	15.32 km/h	+00:01 (63.) ●	-00:03 (627.) ●	-00:03 (692.) ●
Radfahren	43 km	02:39:56	01:21:11	31.63 km/h	+00:51 (67.) ●	+00:29 (757.) ●	-00:36 (829.) ●
Radfahren	47 km	02:48:02	00:08:06	29.63 km/h	-00:21 (55.) ●	-00:30 (577.) ●	-00:41 (633.) ●
Radfahren	90 km	04:19:31	01:31:29	28.2 km/h	+01:27 (67.) ●	+00:26 (758.) ●	-01:04 (842.) ●
Radfahren	133 km	05:54:01	01:34:30	27.3 km/h	+09:13 (87.) ●	+08:56 (1122.) ●	+07:52 (1311.) ●
Radfahren	137 km	06:03:42	00:09:41	24.78 km/h	-00:59 (63.) ●	-00:28 (754.) ●	-00:38 (855.) ●
Radfahren	180 km	07:55:37	01:51:55	23.05 km/h	+08:19 (81.) ●	+08:30 (1031.) ●	+06:58 (1186.) ●
Radfahren	180 km	07:55:37	06:37:39	27.16 km/h	+18:31 (74.) ●	+17:20 (930.) ●	+11:48 (1049.) ●
Wechsel		08:05:43	00:10:06	-	+03:23 (90.) ●	+02:18 (1066.) ●	+02:13 (1284.) ●
Laufen	2.6 km	08:25:40	00:19:57	07:40 min/km	+04:41 (100.) ●	+04:03 (1258.) ●	+03:58 (1528.) ●
Laufen	5.5 km	08:43:27	00:17:47	06:07 min/km	+02:14 (86.) ●	+01:33 (1005.) ●	+01:29 (1207.) ●
Laufen	8 km	08:58:40	00:15:13	06:05 min/km	+01:10 (76.) ●	+00:34 (848.) ●	+00:31 (1026.) ●
Laufen	10.5 km	09:15:51	00:17:11	06:52 min/km	+01:41 (79.) ●	+00:58 (905.) ●	+00:58 (1106.) ●
Laufen	13.2 km	09:38:06	00:22:15	08:14 min/km	+03:43 (90.) ●	+03:34 (1138.) ●	+03:38 (1404.) ●
Laufen	15.8 km	09:56:20	00:18:14	07:00 min/km	+00:39 (61.) ●	+00:22 (773.) ●	+00:22 (952.) ●
Laufen	18.5 km	10:13:03	00:16:43	06:11 min/km	+01:10 (73.) ●	+00:44 (867.) ●	+00:45 (1068.) ●
Laufen	21 km	10:31:39	00:18:36	07:26 min/km	+01:33 (75.) ●	+01:06 (897.) ●	+01:08 (1103.) ●
Laufen	23.7 km	10:51:09	00:19:30	07:13 min/km	-00:19 (53.) ●	-00:28 (647.) ●	-00:21 (818.) ●
Laufen	26.5 km	11:08:55	00:17:46	06:20 min/km	-01:00 (43.) ●	-01:15 (540.) ●	-01:14 (672.) ●
Laufen	29 km	11:27:27	00:18:32	07:24 min/km	+01:54 (76.) ●	+01:29 (946.) ●	+01:31 (1156.) ●
Laufen	31.5 km	11:45:55	00:18:28	07:23 min/km	+00:06 (60.) ●	+00:01 (729.) ●	+00:02 (904.) ●
Laufen	34.5 km	12:05:36	00:19:41	06:33 min/km	-01:04 (49.) ●	-00:52 (601.) ●	-00:48 (759.) ●
Laufen	36.7 km	12:23:31	00:17:55	08:08 min/km	-01:24 (43.) ●	-01:37 (522.) ●	-01:38 (639.) ●
Laufen	39.5 km	12:40:06	00:16:35	05:55 min/km	-00:29 (56.) ●	-00:49 (627.) ●	-00:50 (769.) ●
Laufen	42.2 km	13:00:43	00:20:37	07:38 min/km	+01:22 (72.) ●	-00:21 (855.) ●	-00:14 (1041.) ●
Laufen	42.2 km	13:00:43	04:55:00	06:59 min/km	+15:57 (65.) ●	+09:02 (801.) ●	+09:17 (992.) ●
Total	226 km	13:00:43	13:00:43	17.37 km/h	+37:48 (72.) ●	+23:54 (819.) ●	+17:50 (962.) ●

Ges	Sex	Ak	Name	#	AK
936	797	67	Ben Kinerman-Daltrey	718	M25-29	United Kingdom	01:14:19	06:07:27	05:20:14	12:53:11
938	799	68	Jacques Burger	687	M25-29	South Africa	01:10:12	06:13:50	05:10:58	12:53:37
953	811	69	Jacques Gnade	711	M25-29	South Africa	01:15:57	06:39:06	04:39:38	12:56:38
956	814	70	Lourens Steyl	742	M25-29	South Africa	01:20:53	06:27:21	04:58:13	12:59:04
961	818	71	Darren Venter	757	M25-29	South Africa	01:08:24	05:58:02	05:43:37	13:00:43
962	819	72	Simon Pienaar	736	M25-29	South Africa	01:07:39	06:37:39	04:55:00	13:00:43
973	828	73	Lee Schoombie	739	M25-29	South Africa	01:16:10	06:23:35	05:09:50	13:02:39
985	838	74	Greg Laxton	487	M25-29	South Africa	01:16:32	06:44:23	04:46:37	13:04:38
1016	866	75	Ralph Schmitt	738	M25-29	South Africa	01:08:16	06:49:40	05:02:13	13:09:58
1017	867	76	Tim Heine	713	M25-29	South Africa	01:17:23	06:24:20	05:16:30	13:10:06