Ruhan VAN Der Westhuizen -
Ironman South Africa 2018

Quick facts

1428/1198/91Alle/Geschlecht/AK

M25-29Altersklasse

751Startnummer

South AfricaNationalität


1:17:47	7:37:27	5:17:40	14:38:39

Vergleiche Ruhan VAN Der Westhuizen mit anderen Athleten!

751 VAN Der Westhuizen

726 Maritz ×

749 VAN Der Merwe ×

702 Fourie ×

699 Essack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:47	01:17:47	02:02 min/100m	+06:35 (83.) ●	+02:25 (870.) ●	+01:48 (1017.) ●
Wechsel		01:31:07	00:13:20	-	+06:31 (101.) ●	+05:58 (1304.) ●	+05:53 (1588.) ●
Radfahren	0.2 km	01:32:01	00:00:54	13.33 km/h	+00:08 (92.) ●	+00:04 (1108.) ●	+00:04 (1290.) ●
Radfahren	43 km	03:05:29	01:33:28	27.48 km/h	+13:08 (99.) ●	+12:46 (1317.) ●	+11:41 (1561.) ●
Radfahren	47 km	03:15:40	00:10:11	23.57 km/h	+01:44 (96.) ●	+01:35 (1240.) ●	+01:24 (1459.) ●
Radfahren	90 km	05:07:52	01:52:12	22.99 km/h	+22:10 (101.) ●	+21:09 (1335.) ●	+19:39 (1595.) ●
Radfahren	133 km	06:48:21	01:40:29	25.68 km/h	+15:12 (97.) ●	+14:55 (1271.) ●	+13:51 (1510.) ●
Radfahren	137 km	07:00:46	00:12:25	19.33 km/h	+01:45 (92.) ●	+02:16 (1191.) ●	+02:06 (1418.) ●
Radfahren	180 km	09:08:34	02:07:48	20.19 km/h	+24:12 (95.) ●	+24:23 (1289.) ●	+22:51 (1541.) ●
Radfahren	180 km	09:08:34	07:37:27	23.61 km/h	+01:18:19 (99.) ●	+01:17:08 (1297.) ●	+01:11:36 (1547.) ●
Wechsel		09:20:59	00:12:25	-	+05:42 (99.) ●	+04:37 (1237.) ●	+04:32 (1501.) ●
Laufen	2.6 km	09:36:50	00:15:51	06:05 min/km	+00:35 (67.) ●	-00:03 (757.) ●	-00:08 (895.) ●
Laufen	5.5 km	09:53:31	00:16:41	05:45 min/km	+01:08 (72.) ●	+00:27 (835.) ●	+00:23 (1002.) ●
Laufen	8 km	10:08:41	00:15:10	06:04 min/km	+01:07 (75.) ●	+00:31 (841.) ●	+00:28 (1018.) ●
Laufen	10.5 km	10:26:41	00:18:00	07:12 min/km	+02:30 (85.) ●	+01:47 (1018.) ●	+01:47 (1244.) ●
Laufen	13.2 km	10:47:13	00:20:32	07:36 min/km	+02:00 (77.) ●	+01:51 (955.) ●	+01:55 (1187.) ●
Laufen	15.8 km	11:06:47	00:19:34	07:31 min/km	+01:59 (79.) ●	+01:42 (984.) ●	+01:42 (1200.) ●
Laufen	18.5 km	11:24:15	00:17:28	06:28 min/km	+01:55 (81.) ●	+01:29 (973.) ●	+01:30 (1190.) ●
Laufen	21 km	11:45:38	00:21:23	08:33 min/km	+04:20 (93.) ●	+03:53 (1201.) ●	+03:55 (1474.) ●
Laufen	23.7 km	12:07:32	00:21:54	08:06 min/km	+02:05 (74.) ●	+01:56 (951.) ●	+02:03 (1188.) ●
Laufen	26.5 km	12:27:40	00:20:08	07:11 min/km	+01:22 (70.) ●	+01:07 (877.) ●	+01:08 (1080.) ●
Laufen	29 km	12:46:26	00:18:46	07:30 min/km	+02:08 (78.) ●	+01:43 (976.) ●	+01:45 (1189.) ●
Laufen	31.5 km	13:07:50	00:21:24	08:33 min/km	+03:02 (85.) ●	+02:57 (1099.) ●	+02:58 (1337.) ●
Laufen	34.5 km	13:31:00	00:23:10	07:43 min/km	+02:25 (76.) ●	+02:37 (1003.) ●	+02:41 (1231.) ●
Laufen	36.7 km	13:47:59	00:16:59	07:43 min/km	-02:20 (34.) ●	-02:33 (405.) ●	-02:34 (493.) ●
Laufen	39.5 km	14:14:56	00:26:57	09:37 min/km	+09:53 (104.) ●	+09:33 (1364.) ●	+09:32 (1664.) ●
Laufen	42.2 km	14:38:39	00:23:43	08:47 min/km	+04:28 (90.) ●	+02:45 (1112.) ●	+02:52 (1353.) ●
Laufen	42.2 km	14:38:39	05:17:40	07:31 min/km	+38:37 (84.) ●	+31:42 (1029.) ●	+31:57 (1250.) ●
Total	226 km	14:38:39	14:38:39	15.43 km/h	+02:15:44 (91.) ●	+02:01:50 (1198.) ●	+01:55:46 (1428.) ●

Ges	Sex	Ak	Name	#	AK
1236	1044	86	Thomas Orchard	734	M25-29	United Kingdom	01:16:34	07:27:56	04:47:03	13:48:39
1272	1075	87	James Hellawell	714	M25-29	South Africa	01:22:52	07:04:38	05:06:47	13:56:52
1310	1104	88	Alexander Danielsson	692	M25-29	Sweden	01:15:45	06:14:15	06:21:12	14:06:17
1332	1120	89	Jacques Maritz	726	M25-29	South Africa	01:07:40	07:11:25	05:28:15	14:12:28
1394	1170	90	Christiaan VAN Der Merwe	749	M25-29	South Africa	01:21:37	06:58:25	05:49:55	14:30:24
1428	1198	91	Ruhan VAN Der Westhuizen	751	M25-29	South Africa	01:17:47	07:37:27	05:17:40	14:38:39
1436	1203	92	Ryno Fourie	702	M25-29	South Africa	01:10:38	07:41:07	05:21:25	14:39:49
1490	1239	93	Muhammed Zaakir Essack	699	M25-29	South Africa	01:39:40	07:29:00	05:28:14	14:53:25
1502	1249	94	Athi Mtiya	730	M25-29	South Africa	01:03:24	06:59:09	06:36:49	14:56:55
1510	1253	95	Sean Swanepoel	744	M25-29	South Africa	01:08:24	07:11:38	06:23:46	15:00:18