Redah Bergstedt -
Ironman South Africa 2018

Quick facts

1151/970/153Alle/Geschlecht/AK

M30-34Altersklasse

772Startnummer

South AfricaNationalität


1:18:23	6:56:44	5:03:09	13:33:23

Vergleiche Redah Bergstedt mit anderen Athleten!

772 Bergstedt

830 Julyan ×

844 Lazcano ×

478 Jacobs ×

653 Kumm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:23	01:18:23	02:03 min/100m	+03:51 (141.) ●	+03:01 (906.) ●	+02:24 (1060.) ●
Wechsel		01:26:18	00:07:55	-	+00:58 (148.) ●	+00:33 (893.) ●	+00:28 (1064.) ●
Radfahren	0.2 km	01:27:10	00:00:52	13.85 km/h	+00:05 (166.) ●	+00:02 (1006.) ●	+00:02 (1159.) ●
Radfahren	43 km	02:51:04	01:23:54	30.61 km/h	+03:44 (146.) ●	+03:12 (943.) ●	+02:07 (1053.) ●
Radfahren	47 km	03:00:12	00:09:08	26.28 km/h	+00:40 (168.) ●	+00:32 (1032.) ●	+00:21 (1175.) ●
Radfahren	90 km	04:37:57	01:37:45	26.39 km/h	+07:56 (158.) ●	+06:42 (1016.) ●	+05:12 (1145.) ●
Radfahren	133 km	06:06:53	01:28:56	29.01 km/h	+04:10 (137.) ●	+03:22 (902.) ●	+02:18 (1020.) ●
Radfahren	137 km	06:17:59	00:11:06	21.62 km/h	+01:12 (156.) ●	+00:57 (1016.) ●	+00:47 (1191.) ●
Radfahren	180 km	08:23:02	02:05:03	20.63 km/h	+23:15 (193.) ●	+21:38 (1255.) ●	+20:06 (1492.) ●
Radfahren	180 km	08:23:02	06:56:44	25.92 km/h	+41:02 (168.) ●	+36:25 (1082.) ●	+30:53 (1244.) ●
Wechsel		08:30:14	00:07:12	-	-00:19 (121.) ●	-00:36 (722.) ●	-00:41 (852.) ●
Laufen	2.6 km	08:45:07	00:14:53	05:43 min/km	-00:37 (98.) ●	-01:01 (567.) ●	-01:06 (669.) ●
Laufen	5.5 km	09:02:05	00:16:58	05:51 min/km	+01:11 (143.) ●	+00:44 (877.) ●	+00:40 (1051.) ●
Laufen	8 km	09:18:20	00:16:15	06:30 min/km	+02:05 (169.) ●	+01:36 (1033.) ●	+01:33 (1258.) ●
Laufen	10.5 km	09:36:36	00:18:16	07:18 min/km	+02:31 (169.) ●	+02:03 (1051.) ●	+02:03 (1285.) ●
Laufen	13.2 km	09:59:00	00:22:24	08:17 min/km	+04:19 (183.) ●	+03:43 (1149.) ●	+03:47 (1416.) ●
Laufen	15.8 km	10:18:14	00:19:14	07:23 min/km	+01:52 (154.) ●	+01:22 (945.) ●	+01:22 (1152.) ●
Laufen	18.5 km	10:34:55	00:16:41	06:10 min/km	+01:07 (139.) ●	+00:42 (858.) ●	+00:43 (1056.) ●
Laufen	21 km	10:52:54	00:17:59	07:11 min/km	+00:46 (126.) ●	+00:29 (806.) ●	+00:31 (994.) ●
Laufen	23.7 km	11:15:14	00:22:20	08:16 min/km	+02:50 (154.) ●	+02:22 (1010.) ●	+02:29 (1256.) ●
Laufen	26.5 km	11:35:34	00:20:20	07:15 min/km	+01:43 (141.) ●	+01:19 (911.) ●	+01:20 (1118.) ●
Laufen	29 km	11:53:09	00:17:35	07:02 min/km	+00:55 (127.) ●	+00:32 (818.) ●	+00:34 (1003.) ●
Laufen	31.5 km	12:13:06	00:19:57	07:58 min/km	+01:50 (148.) ●	+01:30 (936.) ●	+01:31 (1142.) ●
Laufen	34.5 km	12:35:12	00:22:06	07:22 min/km	+02:03 (143.) ●	+01:33 (901.) ●	+01:37 (1108.) ●
Laufen	36.7 km	12:56:44	00:21:32	09:47 min/km	+02:31 (158.) ●	+02:00 (986.) ●	+01:59 (1196.) ●
Laufen	39.5 km	13:14:00	00:17:16	06:10 min/km	+00:28 (120.) ●	-00:08 (722.) ●	-00:09 (894.) ●
Laufen	42.2 km	13:33:23	00:19:23	07:10 min/km	-00:13 (119.) ●	-01:35 (714.) ●	-01:28 (865.) ●
Laufen	42.2 km	13:33:23	05:03:09	07:11 min/km	+25:21 (144.) ●	+17:11 (895.) ●	+17:26 (1096.) ●
Total	226 km	13:33:23	13:33:23	16.67 km/h	+01:10:53 (153.) ●	+56:34 (970.) ●	+50:30 (1151.) ●

Ges	Sex	Ak	Name	#	AK
1116	943	148	Kieren Jacobsen	827	M30-34	South Africa	01:11:53	06:49:14	05:11:14	13:26:54
1124	948	149	Mohamed Mansura	852	M30-34	South Africa	01:14:18	06:54:15	04:57:54	13:27:51
1130	954	150	Darryn McCormick	859	M30-34	South Africa	01:27:46	06:38:46	05:01:48	13:29:02
1135	958	151	Sean Julyan	830	M30-34	South Africa	01:22:27	06:56:43	04:57:29	13:30:28
1141	962	152	Eduardo Lazcano	844	M30-34	Bolivia	01:29:37	07:02:50	04:39:17	13:31:28
1151	970	153	Redah Bergstedt	772	M30-34	South Africa	01:18:23	06:56:44	05:03:09	13:33:23
1154	972	154	Paul Jacobs	478	M30-34	South Africa	01:12:08	06:52:30	05:11:12	13:33:27
1158	976	155	Jason Kumm	653	M30-34	South Africa	01:16:17	06:47:20	05:18:47	13:34:17
1173	988	156	Michard Conrad	791	M30-34	South Africa	01:08:32	06:30:08	05:48:22	13:36:32
1174	989	157	Wade-O Witbooi	919	M30-34	South Africa	01:21:19	06:49:43	05:03:53	13:36:35