Abraham Christiaan Duvenage -
Ironman South Africa 2018

Quick facts

1383/1163/181Alle/Geschlecht/AK

M30-34Altersklasse

804Startnummer

South AfricaNationalität


1:21:14	6:47:27	5:57:32	14:27:00

Vergleiche Abraham Christiaan Duvenage mit anderen Athleten!

804 Duvenage

910 VAN Der Struys ×

914 Weitz ×

911 Vangeneugden ×

770 Bean ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:14	01:21:14	02:08 min/100m	+06:42 (160.) ●	+05:52 (1019.) ●	+05:15 (1207.) ●
Wechsel		01:28:02	00:06:48	-	-00:09 (112.) ●	-00:34 (695.) ●	-00:39 (821.) ●
Radfahren	0.2 km	01:28:45	00:00:43	16.74 km/h	-00:04 (70.) ●	-00:07 (312.) ●	-00:07 (339.) ●
Radfahren	43 km	02:52:37	01:23:52	30.62 km/h	+03:42 (145.) ●	+03:10 (941.) ●	+02:05 (1050.) ●
Radfahren	47 km	03:03:57	00:11:20	21.18 km/h	+02:52 (203.) ●	+02:44 (1331.) ●	+02:33 (1596.) ●
Radfahren	90 km	04:38:25	01:34:28	27.31 km/h	+04:39 (140.) ●	+03:25 (897.) ●	+01:55 (999.) ●
Radfahren	133 km	06:06:01	01:27:36	29.45 km/h	+02:50 (128.) ●	+02:02 (836.) ●	+00:58 (945.) ●
Radfahren	137 km	06:17:18	00:11:17	21.27 km/h	+01:23 (160.) ●	+01:08 (1038.) ●	+00:58 (1221.) ●
Radfahren	180 km	08:15:29	01:58:11	21.83 km/h	+16:23 (176.) ●	+14:46 (1145.) ●	+13:14 (1344.) ●
Radfahren	180 km	08:15:29	06:47:27	26.51 km/h	+31:45 (155.) ●	+27:08 (1011.) ●	+21:36 (1152.) ●
Wechsel		08:29:28	00:13:59	-	+06:28 (196.) ●	+06:11 (1303.) ●	+06:06 (1586.) ●
Laufen	2.6 km	08:48:55	00:19:27	07:28 min/km	+03:57 (189.) ●	+03:33 (1223.) ●	+03:28 (1487.) ●
Laufen	5.5 km	09:07:43	00:18:48	06:28 min/km	+03:01 (182.) ●	+02:34 (1139.) ●	+02:30 (1385.) ●
Laufen	8 km	09:24:08	00:16:25	06:34 min/km	+02:15 (172.) ●	+01:46 (1055.) ●	+01:43 (1283.) ●
Laufen	10.5 km	09:44:06	00:19:58	07:59 min/km	+04:13 (191.) ●	+03:45 (1231.) ●	+03:45 (1510.) ●
Laufen	13.2 km	10:09:16	00:25:10	09:19 min/km	+07:05 (204.) ●	+06:29 (1334.) ●	+06:33 (1633.) ●
Laufen	15.8 km	10:32:26	00:23:10	08:54 min/km	+05:48 (198.) ●	+05:18 (1300.) ●	+05:18 (1593.) ●
Laufen	18.5 km	10:52:19	00:19:53	07:21 min/km	+04:19 (194.) ●	+03:54 (1229.) ●	+03:55 (1507.) ●
Laufen	21 km	11:15:36	00:23:17	09:18 min/km	+06:04 (196.) ●	+05:47 (1315.) ●	+05:49 (1609.) ●
Laufen	23.7 km	11:37:39	00:22:03	08:10 min/km	+02:33 (147.) ●	+02:05 (972.) ●	+02:12 (1211.) ●
Laufen	26.5 km	12:00:33	00:22:54	08:10 min/km	+04:17 (185.) ●	+03:53 (1177.) ●	+03:54 (1443.) ●
Laufen	29 km	12:19:15	00:18:42	07:28 min/km	+02:02 (153.) ●	+01:39 (968.) ●	+01:41 (1180.) ●
Laufen	31.5 km	12:43:21	00:24:06	09:38 min/km	+05:59 (193.) ●	+05:39 (1280.) ●	+05:40 (1565.) ●
Laufen	34.5 km	13:09:24	00:26:03	08:41 min/km	+06:00 (191.) ●	+05:30 (1230.) ●	+05:34 (1510.) ●
Laufen	36.7 km	13:36:04	00:26:40	12:07 min/km	+07:39 (197.) ●	+07:08 (1297.) ●	+07:07 (1591.) ●
Laufen	39.5 km	13:58:29	00:22:25	08:00 min/km	+05:37 (194.) ●	+05:01 (1230.) ●	+05:00 (1501.) ●
Laufen	42.2 km	14:27:00	00:28:31	10:33 min/km	+08:55 (200.) ●	+07:33 (1302.) ●	+07:40 (1597.) ●
Laufen	42.2 km	14:27:00	05:57:32	08:28 min/km	+01:19:44 (196.) ●	+01:11:34 (1261.) ●	+01:11:49 (1544.) ●
Total	226 km	14:27:00	14:27:00	15.64 km/h	+02:04:30 (181.) ●	+01:50:11 (1163.) ●	+01:44:07 (1383.) ●

Ges	Sex	Ak	Name	#	AK
1361	1144	176	Jason Lawson	843	M30-34	South Africa	00:54:36	07:13:37	05:57:24	14:19:49
1365	1145	177	Yonwaba Sipeliti	894	M30-34	South Africa	01:21:44	07:08:53	05:16:55	14:21:18
1372	1152	178	Nicolas Cardenas	595	M30-34	South Africa	01:22:50	07:14:17	05:19:55	14:23:46
1374	1154	179	Warren VAN Der Struys	910	M30-34	South Africa	01:14:19	07:16:39	05:35:33	14:23:59
1376	1156	180	Christian Weitz	914	M30-34	South Africa	01:27:45	07:13:14	05:22:57	14:24:39
1383	1163	181	Abraham Christiaan Duvenage	804	M30-34	South Africa	01:21:14	06:47:27	05:57:32	14:27:00
1393	1169	182	Dennis Vangeneugden	911	M30-34	Belgium	01:25:23	06:27:29	06:14:43	14:30:04
1395	1171	183	Schalk Bean	770	M30-34	South Africa	01:21:38	06:48:05	05:49:56	14:30:24
1397	1173	184	Rodney Nel	871	M30-34	South Africa	01:11:48	07:11:15	05:47:37	14:30:46
1404	1179	185	Desmond Mc Lellan	858	M30-34	South Africa	01:25:52	07:15:56	05:35:36	14:32:41