Jan Jan Eksteen -
Ironman South Africa 2018

Quick facts

1004/856/137Alle/Geschlecht/AK

M30-34Altersklasse

805Startnummer

South AfricaNationalität


1:13:15	6:34:22	4:52:56	13:07:48

Vergleiche Jan Jan Eksteen mit anderen Athleten!

805 Eksteen

537 Puncia ×

839 Kruger ×

870 Nel ×

883 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:15	01:13:15	01:55 min/100m	-01:17 (101.) ●	-02:07 (649.) ●	-02:44 (742.) ●
Wechsel		01:23:03	00:09:48	-	+02:51 (179.) ●	+02:26 (1117.) ●	+02:21 (1343.) ●
Radfahren	0.2 km	01:23:48	00:00:45	16 km/h	-00:02 (93.) ●	-00:05 (466.) ●	-00:05 (513.) ●
Radfahren	43 km	02:46:30	01:22:42	31.05 km/h	+02:32 (139.) ●	+02:00 (858.) ●	+00:55 (948.) ●
Radfahren	47 km	02:55:00	00:08:30	28.24 km/h	+00:02 (133.) ●	-00:06 (780.) ●	-00:17 (864.) ●
Radfahren	90 km	04:30:03	01:35:03	27.14 km/h	+05:14 (144.) ●	+04:00 (919.) ●	+02:30 (1026.) ●
Radfahren	133 km	06:01:26	01:31:23	28.23 km/h	+06:37 (154.) ●	+05:49 (996.) ●	+04:45 (1138.) ●
Radfahren	137 km	06:13:18	00:11:52	20.22 km/h	+01:58 (171.) ●	+01:43 (1120.) ●	+01:33 (1327.) ●
Radfahren	180 km	07:57:25	01:44:07	24.78 km/h	+02:19 (127.) ●	+00:42 (782.) ●	-00:50 (880.) ●
Radfahren	180 km	07:57:25	06:34:22	27.39 km/h	+18:40 (142.) ●	+14:03 (905.) ●	+08:31 (1018.) ●
Wechsel		08:14:52	00:17:27	-	+09:56 (204.) ●	+09:39 (1358.) ●	+09:34 (1662.) ●
Laufen	2.6 km	08:30:49	00:15:57	06:08 min/km	+00:27 (127.) ●	+00:03 (775.) ●	-00:02 (920.) ●
Laufen	5.5 km	08:47:51	00:17:02	05:52 min/km	+01:15 (147.) ●	+00:48 (890.) ●	+00:44 (1066.) ●
Laufen	8 km	09:02:50	00:14:59	05:59 min/km	+00:49 (133.) ●	+00:20 (815.) ●	+00:17 (984.) ●
Laufen	10.5 km	09:20:06	00:17:16	06:54 min/km	+01:31 (145.) ●	+01:03 (918.) ●	+01:03 (1122.) ●
Laufen	13.2 km	09:39:32	00:19:26	07:11 min/km	+01:21 (135.) ●	+00:45 (813.) ●	+00:49 (1012.) ●
Laufen	15.8 km	09:59:03	00:19:31	07:30 min/km	+02:09 (161.) ●	+01:39 (979.) ●	+01:39 (1194.) ●
Laufen	18.5 km	10:15:12	00:16:09	05:58 min/km	+00:35 (119.) ●	+00:10 (752.) ●	+00:11 (935.) ●
Laufen	21 km	10:33:49	00:18:37	07:26 min/km	+01:24 (146.) ●	+01:07 (901.) ●	+01:09 (1108.) ●
Laufen	23.7 km	10:54:17	00:20:28	07:34 min/km	+00:58 (121.) ●	+00:30 (773.) ●	+00:37 (974.) ●
Laufen	26.5 km	11:13:17	00:19:00	06:47 min/km	+00:23 (115.) ●	-00:01 (728.) ●	±00:00 (901.) ●
Laufen	29 km	11:30:47	00:17:30	07:00 min/km	+00:50 (124.) ●	+00:27 (804.) ●	+00:29 (989.) ●
Laufen	31.5 km	11:49:35	00:18:48	07:31 min/km	+00:41 (122.) ●	+00:21 (777.) ●	+00:22 (962.) ●
Laufen	34.5 km	12:10:28	00:20:53	06:57 min/km	+00:50 (125.) ●	+00:20 (775.) ●	+00:24 (953.) ●
Laufen	36.7 km	12:28:29	00:18:01	08:11 min/km	-01:00 (96.) ●	-01:31 (539.) ●	-01:32 (661.) ●
Laufen	39.5 km	12:45:51	00:17:22	06:12 min/km	+00:34 (128.) ●	-00:02 (740.) ●	-00:03 (914.) ●
Laufen	42.2 km	13:07:48	00:21:57	08:07 min/km	+02:21 (163.) ●	+00:59 (986.) ●	+01:06 (1197.) ●
Laufen	42.2 km	13:07:48	04:52:56	06:56 min/km	+15:08 (130.) ●	+06:58 (781.) ●	+07:13 (966.) ●
Total	226 km	13:07:48	13:07:48	17.21 km/h	+45:18 (137.) ●	+30:59 (856.) ●	+24:55 (1004.) ●

Ges	Sex	Ak	Name	#	AK
947	808	132	Michael Neser	872	M30-34	South Africa	01:26:30	06:17:24	04:53:50	12:55:12
964	820	133	Faheem Mahomed	850	M30-34	South Africa	01:28:08	06:13:28	04:56:41	13:00:57
981	835	134	Malan Kotze	838	M30-34	South Africa	01:19:48	06:03:48	05:17:00	13:03:52
990	843	135	Romeo III Puncia	537	M30-34	Philippines	01:31:53	06:36:28	04:43:56	13:05:25
995	848	136	Zako Kruger	839	M30-34	South Africa	01:16:14	06:51:39	04:45:35	13:06:06
1004	856	137	Jan Jan Eksteen	805	M30-34	South Africa	01:13:15	06:34:22	04:52:56	13:07:48
1011	862	138	Ruan Nel	870	M30-34	South Africa	01:19:27	06:59:57	04:39:03	13:09:27
1022	871	139	Patrick Phillips	883	M30-34	South Africa	01:34:57	06:30:35	04:46:00	13:11:06
1023	872	140	Wayne Lotter	847	M30-34	South Africa	01:08:22	06:01:46	05:49:35	13:11:10
1042	885	141	Michael Moolman	512	M30-34	South Africa	01:15:00	06:28:28	05:18:50	13:13:51