Sebastian Menninger -
Ironman South Africa 2018

Quick facts

229/202/40Alle/Geschlecht/AK

M30-34Altersklasse

863Startnummer

GermanyNationalität


1:09:09	5:24:31	3:54:49	10:37:33

Vergleiche Sebastian Menninger mit anderen Athleten!

863 Menninger

225 Delbaere ×

417 Beukes ×

912 Vanpeteghem ×

80 Bouwer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:09	01:09:09	01:49 min/100m	-05:23 (79.) ●	-06:13 (470.) ●	-06:50 (532.) ●
Wechsel		01:13:59	00:04:50	-	-02:07 (66.) ●	-02:32 (350.) ●	-02:37 (414.) ●
Radfahren	0.2 km	01:14:41	00:00:42	17.14 km/h	-00:05 (62.) ●	-00:08 (269.) ●	-00:08 (287.) ●
Radfahren	43 km	02:25:58	01:11:17	36.03 km/h	-08:53 (34.) ●	-09:25 (156.) ●	-10:30 (167.) ●
Radfahren	47 km	02:33:04	00:07:06	33.8 km/h	-01:22 (30.) ●	-01:30 (139.) ●	-01:41 (148.) ●
Radfahren	90 km	03:51:33	01:18:29	32.87 km/h	-11:20 (37.) ●	-12:34 (188.) ●	-14:04 (199.) ●
Radfahren	133 km	05:04:38	01:13:05	35.3 km/h	-11:41 (34.) ●	-12:29 (169.) ●	-13:33 (184.) ●
Radfahren	137 km	05:12:43	00:08:05	29.69 km/h	-01:49 (50.) ●	-02:04 (253.) ●	-02:14 (277.) ●
Radfahren	180 km	06:38:30	01:25:47	30.08 km/h	-16:01 (32.) ●	-17:38 (163.) ●	-19:10 (176.) ●
Radfahren	180 km	06:38:30	05:24:31	33.28 km/h	-51:11 (33.) ●	-55:48 (169.) ●	-01:01:20 (179.) ●
Wechsel		06:42:44	00:04:14	-	-03:17 (47.) ●	-03:34 (253.) ●	-03:39 (294.) ●
Laufen	2.6 km	06:55:35	00:12:51	04:56 min/km	-02:39 (43.) ●	-03:03 (222.) ●	-03:08 (252.) ●
Laufen	5.5 km	07:08:55	00:13:20	04:35 min/km	-02:27 (44.) ●	-02:54 (241.) ●	-02:58 (272.) ●
Laufen	8 km	07:20:34	00:11:39	04:39 min/km	-02:31 (42.) ●	-03:00 (196.) ●	-03:03 (220.) ●
Laufen	10.5 km	07:33:27	00:12:53	05:09 min/km	-02:52 (39.) ●	-03:20 (193.) ●	-03:20 (219.) ●
Laufen	13.2 km	07:48:08	00:14:41	05:26 min/km	-03:24 (46.) ●	-04:00 (223.) ●	-03:56 (256.) ●
Laufen	15.8 km	08:03:38	00:15:30	05:57 min/km	-01:52 (66.) ●	-02:22 (375.) ●	-02:22 (443.) ●
Laufen	18.5 km	08:18:22	00:14:44	05:27 min/km	-00:50 (85.) ●	-01:15 (519.) ●	-01:14 (641.) ●
Laufen	21 km	08:33:49	00:15:27	06:10 min/km	-01:46 (72.) ●	-02:03 (437.) ●	-02:01 (529.) ●
Laufen	23.7 km	08:49:46	00:15:57	05:54 min/km	-03:33 (48.) ●	-04:01 (245.) ●	-03:54 (296.) ●
Laufen	26.5 km	09:04:22	00:14:36	05:12 min/km	-04:01 (31.) ●	-04:25 (161.) ●	-04:24 (187.) ●
Laufen	29 km	09:16:48	00:12:26	04:58 min/km	-04:14 (27.) ●	-04:37 (127.) ●	-04:35 (146.) ●
Laufen	31.5 km	09:31:16	00:14:28	05:47 min/km	-03:39 (38.) ●	-03:59 (195.) ●	-03:58 (234.) ●
Laufen	34.5 km	09:49:46	00:18:30	06:10 min/km	-01:33 (78.) ●	-02:03 (485.) ●	-01:59 (606.) ●
Laufen	36.7 km	10:05:19	00:15:33	07:04 min/km	-03:28 (49.) ●	-03:59 (232.) ●	-04:00 (272.) ●
Laufen	39.5 km	10:20:18	00:14:59	05:21 min/km	-01:49 (72.) ●	-02:25 (425.) ●	-02:26 (512.) ●
Laufen	42.2 km	10:37:33	00:17:15	06:23 min/km	-02:21 (81.) ●	-03:43 (443.) ●	-03:36 (529.) ●
Laufen	42.2 km	10:37:33	03:54:49	05:33 min/km	-42:59 (52.) ●	-51:09 (263.) ●	-50:54 (311.) ●
Total	226 km	10:37:33	10:37:33	21.27 km/h	-01:44:57 (40.) ●	-01:59:16 (202.) ●	-02:05:20 (229.) ●

Ges	Sex	Ak	Name	#	AK
194	171	35	James Burns	783	M30-34	South Africa	01:05:17	05:29:02	03:46:28	10:27:44
195	172	36	Alexander Ãüen Ask	189	M30-34	Norway	01:06:08	05:22:39	03:51:45	10:27:59
216	189	37	Koji Nomura	315	M30-34	Japan	00:59:50	05:31:07	03:53:55	10:34:47
218	191	38	Wouter Delbaere	225	M30-34	Belgium	01:11:12	05:28:30	03:47:25	10:35:26
224	197	39	Pieter Beukes	417	M30-34	South Africa	01:04:32	05:56:17	03:25:10	10:36:35
229	202	40	Sebastian Menninger	863	M30-34	Germany	01:09:09	05:24:31	03:54:49	10:37:33
235	208	41	Matthieu Vanpeteghem	912	M30-34	Belgium	01:05:42	05:43:04	03:43:12	10:38:49
237	210	42	Jacques Bouwer	80	M30-34	South Africa	01:13:17	05:38:27	03:38:10	10:39:44
247	219	43	Frederick Lã¼er	501	M30-34	Germany	01:04:52	05:43:47	03:43:59	10:43:43
253	225	44	Pedro Oliveira	319	M30-34	Brazil	01:11:33	05:43:21	03:39:42	10:45:07