Lendl Steffens -
Ironman South Africa 2018

Quick facts

140/124/25Alle/Geschlecht/AK

M30-34Altersklasse

897Startnummer

South AfricaNationalität


1:00:21	5:24:31	3:39:34	10:10:23

Vergleiche Lendl Steffens mit anderen Athleten!

897 Steffens

874 Neumann ×

647 Difford ×

891 Sangrã¬ Lluch ×

254 Grant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:21	01:00:21	01:35 min/100m	-14:11 (20.) ●	-15:01 (129.) ●	-15:38 (150.) ●
Wechsel		01:04:05	00:03:44	-	-03:13 (31.) ●	-03:38 (180.) ●	-03:43 (210.) ●
Radfahren	0.2 km	01:04:49	00:00:44	16.36 km/h	-00:03 (87.) ●	-00:06 (394.) ●	-00:06 (428.) ●
Radfahren	43 km	02:17:52	01:13:03	35.15 km/h	-07:07 (45.) ●	-07:39 (238.) ●	-08:44 (254.) ●
Radfahren	47 km	02:24:53	00:07:01	34.2 km/h	-01:27 (28.) ●	-01:35 (112.) ●	-01:46 (117.) ●
Radfahren	90 km	03:41:12	01:16:19	33.81 km/h	-13:30 (24.) ●	-14:44 (129.) ●	-16:14 (137.) ●
Radfahren	133 km	04:51:39	01:10:27	36.62 km/h	-14:19 (18.) ●	-15:07 (101.) ●	-16:11 (109.) ●
Radfahren	137 km	04:58:59	00:07:20	32.73 km/h	-02:34 (16.) ●	-02:49 (84.) ●	-02:59 (91.) ●
Radfahren	180 km	06:28:36	01:29:37	28.79 km/h	-12:11 (54.) ●	-13:48 (270.) ●	-15:20 (294.) ●
Radfahren	180 km	06:28:36	05:24:31	33.28 km/h	-51:11 (34.) ●	-55:48 (170.) ●	-01:01:20 (180.) ●
Wechsel		06:30:49	00:02:13	-	-05:18 (2.) ●	-05:35 (9.) ●	-05:40 (12.) ●
Laufen	2.6 km	06:43:26	00:12:37	04:51 min/km	-02:53 (37.) ●	-03:17 (183.) ●	-03:22 (208.) ●
Laufen	5.5 km	06:56:45	00:13:19	04:35 min/km	-02:28 (42.) ●	-02:55 (237.) ●	-02:59 (266.) ●
Laufen	8 km	07:08:52	00:12:07	04:50 min/km	-02:03 (52.) ●	-02:32 (280.) ●	-02:35 (317.) ●
Laufen	10.5 km	07:22:08	00:13:16	05:18 min/km	-02:29 (50.) ●	-02:57 (242.) ●	-02:57 (278.) ●
Laufen	13.2 km	07:36:24	00:14:16	05:17 min/km	-03:49 (38.) ●	-04:25 (184.) ●	-04:21 (211.) ●
Laufen	15.8 km	07:50:20	00:13:56	05:21 min/km	-03:26 (35.) ●	-03:56 (176.) ●	-03:56 (199.) ●
Laufen	18.5 km	08:02:30	00:12:10	04:30 min/km	-03:24 (37.) ●	-03:49 (167.) ●	-03:48 (190.) ●
Laufen	21 km	08:16:00	00:13:30	05:24 min/km	-03:43 (38.) ●	-04:00 (173.) ●	-03:58 (202.) ●
Laufen	23.7 km	08:30:42	00:14:42	05:26 min/km	-04:48 (32.) ●	-05:16 (140.) ●	-05:09 (168.) ●
Laufen	26.5 km	08:45:59	00:15:17	05:27 min/km	-03:20 (46.) ●	-03:44 (234.) ●	-03:43 (274.) ●
Laufen	29 km	08:58:18	00:12:19	04:55 min/km	-04:21 (26.) ●	-04:44 (116.) ●	-04:42 (134.) ●
Laufen	31.5 km	09:12:03	00:13:45	05:30 min/km	-04:22 (33.) ●	-04:42 (136.) ●	-04:41 (161.) ●
Laufen	34.5 km	09:27:18	00:15:15	05:05 min/km	-04:48 (33.) ●	-05:18 (145.) ●	-05:14 (175.) ●
Laufen	36.7 km	09:42:33	00:15:15	06:55 min/km	-03:46 (43.) ●	-04:17 (190.) ●	-04:18 (220.) ●
Laufen	39.5 km	09:55:25	00:12:52	04:35 min/km	-03:56 (35.) ●	-04:32 (157.) ●	-04:33 (183.) ●
Laufen	42.2 km	10:10:23	00:14:58	05:32 min/km	-04:38 (40.) ●	-06:00 (168.) ●	-05:53 (195.) ●
Laufen	42.2 km	10:10:23	03:39:34	05:12 min/km	-58:14 (32.) ●	-01:06:24 (148.) ●	-01:06:09 (172.) ●
Total	226 km	10:10:23	10:10:23	22.22 km/h	-02:12:07 (25.) ●	-02:26:26 (124.) ●	-02:32:30 (140.) ●

Ges	Sex	Ak	Name	#	AK
120	105	20	Kyle Sole	896	M30-34	South Africa	01:04:36	05:14:46	03:36:26	10:03:20
122	107	21	Matthias Grosser	463	M30-34	Germany	01:01:13	05:22:19	03:33:33	10:03:31
125	110	22	Baptiste Selinghe	554	M30-34	France	01:03:32	05:20:39	03:33:21	10:04:18
133	118	23	Dominik Neumann	874	M30-34	Germany	00:59:33	05:23:12	03:35:56	10:06:14
139	123	24	Bryan Difford	647	M30-34	South Africa	00:50:54	05:35:52	03:35:18	10:09:57
140	124	25	Lendl Steffens	897	M30-34	South Africa	01:00:21	05:24:31	03:39:34	10:10:23
146	130	26	Marc Sangrã¬ Lluch	891	M30-34	Spain	00:56:51	05:24:05	03:44:44	10:12:14
152	135	27	Jono Grant	254	M30-34	South Africa	01:07:42	05:30:01	03:29:16	10:14:04
153	136	28	Karl Ericsson	232	M30-34	Sweden	01:02:46	05:02:06	03:52:04	10:14:32
154	137	29	Ian Vargas	170	M30-34	Chile	00:58:00	05:23:02	03:45:56	10:14:44