Selaotswe Tlhakuli -
Ironman South Africa 2018

Quick facts

550/480/82Alle/Geschlecht/AK

M30-34Altersklasse

903Startnummer

South AfricaNationalität


1:11:06	6:09:43	4:20:06	11:48:41

Vergleiche Selaotswe Tlhakuli mit anderen Athleten!

903 Tlhakuli

797 DE Jongh ×

899 Supra ×

917 Willis ×

920 Yates ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:06	01:11:06	01:52 min/100m	-03:26 (90.) ●	-04:16 (550.) ●	-04:53 (629.) ●
Wechsel		01:14:52	00:03:46	-	-03:11 (32.) ●	-03:36 (185.) ●	-03:41 (217.) ●
Radfahren	0.2 km	01:15:32	00:00:40	18 km/h	-00:07 (40.) ●	-00:10 (164.) ●	-00:10 (176.) ●
Radfahren	43 km	02:31:28	01:15:56	33.82 km/h	-04:14 (65.) ●	-04:46 (400.) ●	-05:51 (432.) ●
Radfahren	47 km	02:39:22	00:07:54	30.38 km/h	-00:34 (83.) ●	-00:42 (492.) ●	-00:53 (535.) ●
Radfahren	90 km	04:06:06	01:26:44	29.75 km/h	-03:05 (88.) ●	-04:19 (531.) ●	-05:49 (583.) ●
Radfahren	133 km	05:34:41	01:28:35	29.13 km/h	+03:49 (134.) ●	+03:01 (890.) ●	+01:57 (1005.) ●
Radfahren	137 km	05:47:05	00:12:24	19.35 km/h	+02:30 (179.) ●	+02:15 (1186.) ●	+02:05 (1413.) ●
Radfahren	180 km	07:24:35	01:37:30	26.46 km/h	-04:18 (89.) ●	-05:55 (525.) ●	-07:27 (588.) ●
Radfahren	180 km	07:24:35	06:09:43	29.21 km/h	-05:59 (106.) ●	-10:36 (610.) ●	-16:08 (677.) ●
Wechsel		07:28:35	00:04:00	-	-03:31 (39.) ●	-03:48 (219.) ●	-03:53 (256.) ●
Laufen	2.6 km	07:41:50	00:13:15	05:05 min/km	-02:15 (52.) ●	-02:39 (288.) ●	-02:44 (326.) ●
Laufen	5.5 km	07:55:26	00:13:36	04:41 min/km	-02:11 (46.) ●	-02:38 (274.) ●	-02:42 (310.) ●
Laufen	8 km	08:08:38	00:13:12	05:16 min/km	-00:58 (87.) ●	-01:27 (478.) ●	-01:30 (558.) ●
Laufen	10.5 km	08:22:49	00:14:11	05:40 min/km	-01:34 (68.) ●	-02:02 (383.) ●	-02:02 (450.) ●
Laufen	13.2 km	08:42:28	00:19:39	07:16 min/km	+01:34 (139.) ●	+00:58 (839.) ●	+01:02 (1043.) ●
Laufen	15.8 km	08:57:43	00:15:15	05:51 min/km	-02:07 (59.) ●	-02:37 (331.) ●	-02:37 (389.) ●
Laufen	18.5 km	09:12:24	00:14:41	05:26 min/km	-00:53 (83.) ●	-01:18 (511.) ●	-01:17 (631.) ●
Laufen	21 km	09:27:52	00:15:28	06:11 min/km	-01:45 (73.) ●	-02:02 (440.) ●	-02:00 (534.) ●
Laufen	23.7 km	09:47:57	00:20:05	07:26 min/km	+00:35 (117.) ●	+00:07 (729.) ●	+00:14 (914.) ●
Laufen	26.5 km	10:04:39	00:16:42	05:57 min/km	-01:55 (71.) ●	-02:19 (397.) ●	-02:18 (491.) ●
Laufen	29 km	10:19:45	00:15:06	06:02 min/km	-01:34 (70.) ●	-01:57 (452.) ●	-01:55 (566.) ●
Laufen	31.5 km	10:35:56	00:16:11	06:28 min/km	-01:56 (70.) ●	-02:16 (419.) ●	-02:15 (516.) ●
Laufen	34.5 km	10:54:29	00:18:33	06:11 min/km	-01:30 (80.) ●	-02:00 (493.) ●	-01:56 (614.) ●
Laufen	36.7 km	11:11:26	00:16:57	07:42 min/km	-02:04 (70.) ●	-02:35 (400.) ●	-02:36 (487.) ●
Laufen	39.5 km	11:29:37	00:18:11	06:29 min/km	+01:23 (139.) ●	+00:47 (852.) ●	+00:46 (1038.) ●
Laufen	42.2 km	11:48:41	00:19:04	07:03 min/km	-00:32 (110.) ●	-01:54 (669.) ●	-01:47 (812.) ●
Laufen	42.2 km	11:48:41	04:20:06	06:09 min/km	-17:42 (80.) ●	-25:52 (473.) ●	-25:37 (580.) ●
Total	226 km	11:48:41	11:48:41	19.13 km/h	-33:49 (82.) ●	-48:08 (480.) ●	-54:12 (550.) ●

Ges	Sex	Ak	Name	#	AK
490	427	77	Skirmantas Sukackas	898	M30-34	Lithuania	01:09:02	05:49:05	04:29:39	11:39:04
522	454	78	Jamie Owen	879	M30-34	South Africa	01:06:17	05:42:03	04:42:51	11:45:08
523	455	79	Sergio Alarcã³n Jerez	184	M30-34	Chile	01:00:26	05:25:53	05:10:13	11:45:10
527	458	80	Lourens DE Jongh	797	M30-34	South Africa	01:30:22	06:06:26	03:54:57	11:45:37
545	476	81	Christiaan Supra	899	M30-34	South Africa	01:04:46	05:55:43	04:30:53	11:48:01
550	480	82	Selaotswe Tlhakuli	903	M30-34	South Africa	01:11:06	06:09:43	04:20:06	11:48:41
551	481	83	Matthew Willis	917	M30-34	South Africa	01:15:18	06:14:45	04:06:04	11:48:43
556	485	84	Francis Yates	920	M30-34	South Africa	01:15:08	06:03:52	04:19:28	11:49:31
561	490	85	Theunis Botha	779	M30-34	South Africa	01:10:49	06:07:29	04:19:48	11:50:28
565	494	86	Willem Coenraad DE Kock	800	M30-34	South Africa	01:23:04	06:01:45	04:13:28	11:51:02