John Valentin -
Ironman South Africa 2018

Quick facts

690/598/99Alle/Geschlecht/AK

M30-34Altersklasse

906Startnummer

South AfricaNationalität


1:10:42	6:02:51	4:49:06	12:12:38

Vergleiche John Valentin mit anderen Athleten!

906 Valentin

856 Marks ×

821 Havenga ×

794 Crocker ×

786 Celliers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:42	01:10:42	01:51 min/100m	-03:50 (86.) ●	-04:40 (534.) ●	-05:17 (611.) ●
Wechsel		01:16:09	00:05:27	-	-01:30 (84.) ●	-01:55 (461.) ●	-02:00 (549.) ●
Radfahren	0.2 km	01:16:50	00:00:41	17.56 km/h	-00:06 (50.) ●	-00:09 (205.) ●	-00:09 (220.) ●
Radfahren	43 km	02:36:28	01:19:38	32.25 km/h	-00:32 (107.) ●	-01:04 (662.) ●	-02:09 (721.) ●
Radfahren	47 km	02:44:48	00:08:20	28.8 km/h	-00:08 (123.) ●	-00:16 (702.) ●	-00:27 (768.) ●
Radfahren	90 km	04:11:32	01:26:44	29.75 km/h	-03:05 (89.) ●	-04:19 (532.) ●	-05:49 (584.) ●
Radfahren	133 km	05:33:21	01:21:49	31.53 km/h	-02:57 (94.) ●	-03:45 (525.) ●	-04:49 (589.) ●
Radfahren	137 km	05:42:19	00:08:58	26.77 km/h	-00:56 (99.) ●	-01:11 (534.) ●	-01:21 (594.) ●
Radfahren	180 km	07:19:00	01:36:41	26.69 km/h	-05:07 (85.) ●	-06:44 (502.) ●	-08:16 (561.) ●
Radfahren	180 km	07:19:00	06:02:51	29.76 km/h	-12:51 (89.) ●	-17:28 (521.) ●	-23:00 (578.) ●
Wechsel		07:23:32	00:04:32	-	-02:59 (55.) ●	-03:16 (295.) ●	-03:21 (341.) ●
Laufen	2.6 km	07:37:52	00:14:20	05:30 min/km	-01:10 (88.) ●	-01:34 (479.) ●	-01:39 (555.) ●
Laufen	5.5 km	07:52:33	00:14:41	05:03 min/km	-01:06 (79.) ●	-01:33 (465.) ●	-01:37 (532.) ●
Laufen	8 km	08:06:51	00:14:18	05:43 min/km	+00:08 (118.) ●	-00:21 (692.) ●	-00:24 (834.) ●
Laufen	10.5 km	08:24:11	00:17:20	06:56 min/km	+01:35 (148.) ●	+01:07 (929.) ●	+01:07 (1139.) ●
Laufen	13.2 km	08:45:12	00:21:01	07:47 min/km	+02:56 (162.) ●	+02:20 (1010.) ●	+02:24 (1257.) ●
Laufen	15.8 km	09:03:39	00:18:27	07:05 min/km	+01:05 (132.) ●	+00:35 (798.) ●	+00:35 (982.) ●
Laufen	18.5 km	09:20:12	00:16:33	06:07 min/km	+00:59 (133.) ●	+00:34 (833.) ●	+00:35 (1028.) ●
Laufen	21 km	09:39:46	00:19:34	07:49 min/km	+02:21 (162.) ●	+02:04 (1033.) ●	+02:06 (1267.) ●
Laufen	23.7 km	10:01:54	00:22:08	08:11 min/km	+02:38 (152.) ●	+02:10 (981.) ●	+02:17 (1220.) ●
Laufen	26.5 km	10:23:25	00:21:31	07:41 min/km	+02:54 (167.) ●	+02:30 (1063.) ●	+02:31 (1296.) ●
Laufen	29 km	10:40:23	00:16:58	06:47 min/km	+00:18 (116.) ●	-00:05 (729.) ●	-00:03 (905.) ●
Laufen	31.5 km	10:57:41	00:17:18	06:55 min/km	-00:49 (90.) ●	-01:09 (567.) ●	-01:08 (700.) ●
Laufen	34.5 km	11:19:15	00:21:34	07:11 min/km	+01:31 (134.) ●	+01:01 (852.) ●	+01:05 (1055.) ●
Laufen	36.7 km	11:40:42	00:21:27	09:44 min/km	+02:26 (157.) ●	+01:55 (976.) ●	+01:54 (1185.) ●
Laufen	39.5 km	11:57:28	00:16:46	05:59 min/km	-00:02 (106.) ●	-00:38 (650.) ●	-00:39 (800.) ●
Laufen	42.2 km	12:12:38	00:15:10	05:37 min/km	-04:26 (43.) ●	-05:48 (182.) ●	-05:41 (212.) ●
Laufen	42.2 km	12:12:38	04:49:06	06:51 min/km	+11:18 (126.) ●	+03:08 (751.) ●	+03:23 (927.) ●
Total	226 km	12:12:38	12:12:38	18.51 km/h	-09:52 (99.) ●	-24:11 (598.) ●	-30:15 (690.) ●

Ges	Sex	Ak	Name	#	AK
634	552	94	Joshua Gernetzky	810	M30-34	South Africa	01:15:51	06:05:41	04:32:54	12:03:15
641	558	95	Deane Kearns	831	M30-34	South Africa	01:04:53	05:57:22	04:48:32	12:04:48
642	559	96	Wessel Cloete	788	M30-34	South Africa	01:15:35	06:09:21	04:27:42	12:05:12
661	574	97	Charl Marks	856	M30-34	South Africa	01:13:41	06:13:53	04:26:03	12:08:07
681	589	98	Martin Havenga	821	M30-34	South Africa	01:08:47	06:04:33	04:42:12	12:10:51
690	598	99	John Valentin	906	M30-34	South Africa	01:10:42	06:02:51	04:49:06	12:12:38
692	600	100	Andrew Crocker	794	M30-34	South Africa	01:21:30	06:12:59	04:27:03	12:13:20
699	605	101	Pieter Celliers	786	M30-34	South Africa	01:11:20	06:08:35	04:46:13	12:15:15
701	607	102	Ric Wadge	913	M30-34	South Africa	01:14:28	06:24:13	04:25:20	12:15:26
706	611	103	Gavin Cilliers	433	M30-34	South Africa	01:14:27	06:01:21	04:49:20	12:16:41