Heinz Conrad -
Ironman South Africa 2018

Quick facts

1278/1078/211Alle/Geschlecht/AK

M35-39Altersklasse

947Startnummer

South AfricaNationalität


1:19:20	6:28:17	5:46:00	13:58:37

Vergleiche Heinz Conrad mit anderen Athleten!

947 Conrad

1038 Mery ×

986 Greeff ×

1025 Lingris ×

1122 VAN Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:20	01:19:20	02:05 min/100m	+04:34 (184.) ●	+03:58 (946.) ●	+03:21 (1111.) ●
Wechsel		01:33:07	00:13:47	-	+06:45 (253.) ●	+06:25 (1322.) ●	+06:20 (1608.) ●
Radfahren	0.2 km	01:33:53	00:00:46	15.65 km/h	-00:02 (117.) ●	-00:04 (553.) ●	-00:04 (611.) ●
Radfahren	43 km	02:54:51	01:20:58	31.72 km/h	+00:48 (149.) ●	+00:16 (740.) ●	-00:49 (811.) ●
Radfahren	47 km	03:03:19	00:08:28	28.35 km/h	-00:01 (150.) ●	-00:08 (769.) ●	-00:19 (848.) ●
Radfahren	90 km	04:40:08	01:36:49	26.65 km/h	+06:36 (190.) ●	+05:46 (983.) ●	+04:16 (1105.) ●
Radfahren	133 km	06:05:16	01:25:08	30.31 km/h	+00:15 (141.) ●	-00:26 (716.) ●	-01:30 (804.) ●
Radfahren	137 km	06:17:25	00:12:09	19.75 km/h	+02:07 (221.) ●	+02:00 (1150.) ●	+01:50 (1372.) ●
Radfahren	180 km	08:01:24	01:43:59	24.81 km/h	+01:40 (153.) ●	+00:34 (777.) ●	-00:58 (875.) ●
Radfahren	180 km	08:01:24	06:28:17	27.81 km/h	+11:23 (166.) ●	+07:58 (840.) ●	+02:26 (937.) ●
Wechsel		08:12:37	00:11:13	-	+03:34 (226.) ●	+03:25 (1160.) ●	+03:20 (1402.) ●
Laufen	2.6 km	08:30:24	00:17:47	06:50 min/km	+02:17 (212.) ●	+01:53 (1071.) ●	+01:48 (1284.) ●
Laufen	5.5 km	08:50:47	00:20:23	07:01 min/km	+04:28 (241.) ●	+04:09 (1260.) ●	+04:05 (1547.) ●
Laufen	8 km	09:10:15	00:19:28	07:47 min/km	+05:06 (249.) ●	+04:49 (1313.) ●	+04:46 (1604.) ●
Laufen	10.5 km	09:29:32	00:19:17	07:42 min/km	+03:13 (227.) ●	+03:04 (1179.) ●	+03:04 (1448.) ●
Laufen	13.2 km	09:52:22	00:22:50	08:27 min/km	+04:26 (224.) ●	+04:09 (1185.) ●	+04:13 (1464.) ●
Laufen	15.8 km	10:14:26	00:22:04	08:29 min/km	+04:28 (232.) ●	+04:12 (1226.) ●	+04:12 (1504.) ●
Laufen	18.5 km	10:32:58	00:18:32	06:51 min/km	+02:55 (214.) ●	+02:33 (1099.) ●	+02:34 (1341.) ●
Laufen	21 km	10:53:06	00:20:08	08:03 min/km	+02:58 (216.) ●	+02:38 (1096.) ●	+02:40 (1343.) ●
Laufen	23.7 km	11:15:18	00:22:12	08:13 min/km	+02:33 (201.) ●	+02:14 (994.) ●	+02:21 (1234.) ●
Laufen	26.5 km	11:36:52	00:21:34	07:42 min/km	+02:56 (216.) ●	+02:33 (1068.) ●	+02:34 (1301.) ●
Laufen	29 km	11:57:00	00:20:08	08:03 min/km	+03:22 (225.) ●	+03:05 (1133.) ●	+03:07 (1383.) ●
Laufen	31.5 km	12:20:37	00:23:37	09:26 min/km	+05:29 (241.) ●	+05:10 (1247.) ●	+05:11 (1528.) ●
Laufen	34.5 km	12:46:59	00:26:22	08:47 min/km	+06:26 (241.) ●	+05:49 (1239.) ●	+05:53 (1521.) ●
Laufen	36.7 km	13:10:22	00:23:23	10:37 min/km	+04:19 (227.) ●	+03:51 (1151.) ●	+03:50 (1404.) ●
Laufen	39.5 km	13:32:27	00:22:05	07:53 min/km	+05:02 (233.) ●	+04:41 (1210.) ●	+04:40 (1475.) ●
Laufen	42.2 km	13:58:37	00:26:10	09:41 min/km	+06:04 (233.) ●	+05:12 (1225.) ●	+05:19 (1500.) ●
Laufen	42.2 km	13:58:37	05:46:00	08:11 min/km	+01:06:02 (237.) ●	+01:00:02 (1202.) ●	+01:00:17 (1475.) ●
Total	226 km	13:58:37	13:58:37	16.17 km/h	+01:32:18 (211.) ●	+01:21:48 (1078.) ●	+01:15:44 (1278.) ●

Ges	Sex	Ak	Name	#	AK
1239	1047	206	Eckard Kohne	1010	M35-39	South Africa	01:08:44	06:57:36	05:18:46	13:49:39
1246	1053	207	Philippe Taylor	1104	M35-39	South Africa	01:32:49	07:03:29	04:54:59	13:51:17
1253	1058	208	Mark Stares	1096	M35-39	South Africa	01:35:06	07:12:50	04:40:10	13:53:45
1267	1070	209	Christophe Mery	1038	M35-39	France	01:32:40	07:39:15	04:23:18	13:55:04
1268	1071	210	Johan Greeff	986	M35-39	South Africa	01:23:47	07:21:05	04:45:55	13:55:06
1278	1078	211	Heinz Conrad	947	M35-39	South Africa	01:19:20	06:28:17	05:46:00	13:58:37
1280	1080	212	Dimitri Lingris	1025	M35-39	Kenya	01:18:04	06:43:26	05:43:19	13:59:00
1283	1082	213	Hugo VAN Niekerk	1122	M35-39	South Africa	01:21:30	06:06:06	06:16:15	13:59:47
1284	1083	214	Andre Piek	1061	M35-39	South Africa	01:16:26	06:40:17	05:43:19	13:59:51
1288	1087	215	Roelof Diederichs	957	M35-39	South Africa	01:06:29	06:49:04	05:48:29	14:01:01