Roelof Diederichs -
Ironman South Africa 2018

Quick facts

1288/1087/215Alle/Geschlecht/AK

M35-39Altersklasse

957Startnummer

South AfricaNationalität


1:06:29	6:49:04	5:48:29	14:01:01

Vergleiche Roelof Diederichs mit anderen Athleten!

957 Diederichs

1122 VAN Niekerk ×

1061 Piek ×

996 Huppelschoten ×

927 Atkinson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:29	01:06:29	01:44 min/100m	-08:17 (66.) ●	-08:53 (335.) ●	-09:30 (379.) ●
Wechsel		01:15:25	00:08:56	-	+01:54 (203.) ●	+01:34 (1026.) ●	+01:29 (1231.) ●
Radfahren	0.2 km	01:16:12	00:00:47	15.32 km/h	-00:01 (138.) ●	-00:03 (641.) ●	-00:03 (706.) ●
Radfahren	43 km	02:46:15	01:30:03	28.52 km/h	+09:53 (237.) ●	+09:21 (1226.) ●	+08:16 (1431.) ●
Radfahren	47 km	02:55:42	00:09:27	25.4 km/h	+00:58 (216.) ●	+00:51 (1108.) ●	+00:40 (1283.) ●
Radfahren	90 km	04:33:40	01:37:58	26.34 km/h	+07:45 (198.) ●	+06:55 (1023.) ●	+05:25 (1153.) ●
Radfahren	133 km	06:04:58	01:31:18	28.26 km/h	+06:25 (193.) ●	+05:44 (993.) ●	+04:40 (1134.) ●
Radfahren	137 km	06:14:48	00:09:50	24.41 km/h	-00:12 (161.) ●	-00:19 (792.) ●	-00:29 (900.) ●
Radfahren	180 km	08:04:29	01:49:41	23.52 km/h	+07:22 (191.) ●	+06:16 (969.) ●	+04:44 (1101.) ●
Radfahren	180 km	08:04:29	06:49:04	26.4 km/h	+32:10 (198.) ●	+28:45 (1022.) ●	+23:13 (1165.) ●
Wechsel		08:12:32	00:08:03	-	+00:24 (170.) ●	+00:15 (848.) ●	+00:10 (1009.) ●
Laufen	2.6 km	08:29:41	00:17:09	06:35 min/km	+01:39 (197.) ●	+01:15 (977.) ●	+01:10 (1169.) ●
Laufen	5.5 km	08:46:43	00:17:02	05:52 min/km	+01:07 (184.) ●	+00:48 (891.) ●	+00:44 (1067.) ●
Laufen	8 km	09:02:41	00:15:58	06:23 min/km	+01:36 (199.) ●	+01:19 (982.) ●	+01:16 (1194.) ●
Laufen	10.5 km	09:21:29	00:18:48	07:31 min/km	+02:44 (220.) ●	+02:35 (1121.) ●	+02:35 (1377.) ●
Laufen	13.2 km	09:43:46	00:22:17	08:15 min/km	+03:53 (215.) ●	+03:36 (1142.) ●	+03:40 (1408.) ●
Laufen	15.8 km	10:04:55	00:21:09	08:08 min/km	+03:33 (223.) ●	+03:17 (1169.) ●	+03:17 (1430.) ●
Laufen	18.5 km	10:23:48	00:18:53	06:59 min/km	+03:16 (222.) ●	+02:54 (1137.) ●	+02:55 (1390.) ●
Laufen	21 km	10:43:43	00:19:55	07:58 min/km	+02:45 (212.) ●	+02:25 (1076.) ●	+02:27 (1316.) ●
Laufen	23.7 km	11:08:41	00:24:58	09:14 min/km	+05:19 (232.) ●	+05:00 (1237.) ●	+05:07 (1524.) ●
Laufen	26.5 km	11:30:47	00:22:06	07:53 min/km	+03:28 (225.) ●	+03:05 (1109.) ●	+03:06 (1359.) ●
Laufen	29 km	11:52:07	00:21:20	08:32 min/km	+04:34 (238.) ●	+04:17 (1225.) ●	+04:19 (1506.) ●
Laufen	31.5 km	12:14:12	00:22:05	08:50 min/km	+03:57 (231.) ●	+03:38 (1155.) ●	+03:39 (1409.) ●
Laufen	34.5 km	12:40:54	00:26:42	08:54 min/km	+06:46 (244.) ●	+06:09 (1262.) ●	+06:13 (1546.) ●
Laufen	36.7 km	13:07:40	00:26:46	12:09 min/km	+07:42 (251.) ●	+07:14 (1299.) ●	+07:13 (1594.) ●
Laufen	39.5 km	13:31:56	00:24:16	08:40 min/km	+07:13 (252.) ●	+06:52 (1309.) ●	+06:51 (1601.) ●
Laufen	42.2 km	14:01:01	00:29:05	10:46 min/km	+08:59 (250.) ●	+08:07 (1314.) ●	+08:14 (1610.) ●
Laufen	42.2 km	14:01:01	05:48:29	08:15 min/km	+01:08:31 (239.) ●	+01:02:31 (1217.) ●	+01:02:46 (1495.) ●
Total	226 km	14:01:01	14:01:01	16.12 km/h	+01:34:42 (215.) ●	+01:24:12 (1087.) ●	+01:18:08 (1288.) ●

Ges	Sex	Ak	Name	#	AK
1268	1071	210	Johan Greeff	986	M35-39	South Africa	01:23:47	07:21:05	04:45:55	13:55:06
1278	1078	211	Heinz Conrad	947	M35-39	South Africa	01:19:20	06:28:17	05:46:00	13:58:37
1280	1080	212	Dimitri Lingris	1025	M35-39	Kenya	01:18:04	06:43:26	05:43:19	13:59:00
1283	1082	213	Hugo VAN Niekerk	1122	M35-39	South Africa	01:21:30	06:06:06	06:16:15	13:59:47
1284	1083	214	Andre Piek	1061	M35-39	South Africa	01:16:26	06:40:17	05:43:19	13:59:51
1288	1087	215	Roelof Diederichs	957	M35-39	South Africa	01:06:29	06:49:04	05:48:29	14:01:01
1293	1090	216	Mark Huppelschoten	996	M35-39	South Africa	01:17:48	06:55:06	05:20:40	14:01:42
1305	1099	217	Craig Atkinson	927	M35-39	South Africa	01:31:31	06:33:35	05:43:31	14:04:41
1324	1115	218	David Duarte	444	M35-39	United States	01:36:10	06:55:06	05:08:08	14:09:31
1325	1116	219	Eugene Tondolo	1112	M35-39	South Africa	01:12:49	06:23:06	06:18:31	14:09:37