Anders Ellow -
Ironman South Africa 2018

Quick facts

249/221/45Alle/Geschlecht/AK

M35-39Altersklasse

964Startnummer

SwedenNationalität


1:14:34	5:31:58	3:41:06	10:43:53

Vergleiche Anders Ellow mit anderen Athleten!

964 Ellow

1052 Nxele ×

972 Garay ×

1029 Makarov ×

975 Gaugeler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:34	01:14:34	01:57 min/100m	-00:12 (140.) ●	-00:48 (712.) ●	-01:25 (818.) ●
Wechsel		01:21:56	00:07:22	-	+00:20 (163.) ●	±00:00 (795.) ●	-00:05 (942.) ●
Radfahren	0.2 km	01:22:41	00:00:45	16 km/h	-00:03 (96.) ●	-00:05 (476.) ●	-00:05 (523.) ●
Radfahren	43 km	02:38:19	01:15:38	33.95 km/h	-04:32 (84.) ●	-05:04 (383.) ●	-06:09 (411.) ●
Radfahren	47 km	02:46:09	00:07:50	30.64 km/h	-00:39 (101.) ●	-00:46 (463.) ●	-00:57 (502.) ●
Radfahren	90 km	04:07:00	01:20:51	31.91 km/h	-09:22 (63.) ●	-10:12 (277.) ●	-11:42 (296.) ●
Radfahren	133 km	05:20:07	01:13:07	35.29 km/h	-11:46 (36.) ●	-12:27 (173.) ●	-13:31 (188.) ●
Radfahren	137 km	05:28:05	00:07:58	30.13 km/h	-02:04 (48.) ●	-02:11 (224.) ●	-02:21 (245.) ●
Radfahren	180 km	06:53:54	01:25:49	30.06 km/h	-16:30 (41.) ●	-17:36 (164.) ●	-19:08 (177.) ●
Radfahren	180 km	06:53:54	05:31:58	32.53 km/h	-44:56 (50.) ●	-48:21 (221.) ●	-53:53 (240.) ●
Wechsel		07:02:47	00:08:53	-	+01:14 (186.) ●	+01:05 (959.) ●	+01:00 (1144.) ●
Laufen	2.6 km	07:15:39	00:12:52	04:56 min/km	-02:38 (51.) ●	-03:02 (225.) ●	-03:07 (256.) ●
Laufen	5.5 km	07:28:37	00:12:58	04:28 min/km	-02:57 (40.) ●	-03:16 (175.) ●	-03:20 (198.) ●
Laufen	8 km	07:40:07	00:11:30	04:36 min/km	-02:52 (44.) ●	-03:09 (171.) ●	-03:12 (193.) ●
Laufen	10.5 km	07:52:51	00:12:44	05:05 min/km	-03:20 (41.) ●	-03:29 (170.) ●	-03:29 (196.) ●
Laufen	13.2 km	08:06:51	00:14:00	05:11 min/km	-04:24 (36.) ●	-04:41 (164.) ●	-04:37 (188.) ●
Laufen	15.8 km	08:23:04	00:16:13	06:14 min/km	-01:23 (95.) ●	-01:39 (480.) ●	-01:39 (577.) ●
Laufen	18.5 km	08:34:53	00:11:49	04:22 min/km	-03:48 (32.) ●	-04:10 (133.) ●	-04:09 (153.) ●
Laufen	21 km	08:49:38	00:14:45	05:54 min/km	-02:25 (67.) ●	-02:45 (337.) ●	-02:43 (404.) ●
Laufen	23.7 km	09:05:05	00:15:27	05:43 min/km	-04:12 (40.) ●	-04:31 (197.) ●	-04:24 (237.) ●
Laufen	26.5 km	09:20:06	00:15:01	05:21 min/km	-03:37 (48.) ●	-04:00 (211.) ●	-03:59 (245.) ●
Laufen	29 km	09:32:10	00:12:04	04:49 min/km	-04:42 (27.) ●	-04:59 (94.) ●	-04:57 (112.) ●
Laufen	31.5 km	09:46:38	00:14:28	05:47 min/km	-03:40 (40.) ●	-03:59 (196.) ●	-03:58 (235.) ●
Laufen	34.5 km	10:01:42	00:15:04	05:01 min/km	-04:52 (35.) ●	-05:29 (125.) ●	-05:25 (152.) ●
Laufen	36.7 km	10:17:07	00:15:25	07:00 min/km	-03:39 (44.) ●	-04:07 (213.) ●	-04:08 (248.) ●
Laufen	39.5 km	10:29:22	00:12:15	04:22 min/km	-04:48 (25.) ●	-05:09 (99.) ●	-05:10 (115.) ●
Laufen	42.2 km	10:43:53	00:14:31	05:22 min/km	-05:35 (30.) ●	-06:27 (124.) ●	-06:20 (145.) ●
Laufen	42.2 km	10:43:53	03:41:06	05:14 min/km	-58:52 (37.) ●	-01:04:52 (154.) ●	-01:04:37 (180.) ●
Total	226 km	10:43:53	10:43:53	21.06 km/h	-01:42:26 (45.) ●	-01:52:56 (221.) ●	-01:59:00 (249.) ●

Ges	Sex	Ak	Name	#	AK
193	170	40	Mark Eerenberg	230	M35-39	Netherlands	01:03:49	05:33:17	03:43:39	10:27:18
209	184	41	Nicholas Porteous	1066	M35-39	South Africa	01:05:10	05:22:11	03:54:29	10:32:50
225	198	42	Nathan Miller	133	M35-39	United States	00:56:49	04:58:25	04:35:46	10:36:45
231	204	43	Thembile Nxele	1052	M35-39	South Africa	01:25:25	05:25:29	03:37:09	10:37:47
244	216	44	Daniel Jose Garay	972	M35-39	Argentina	01:16:06	05:31:34	03:42:59	10:41:28
249	221	45	Anders Ellow	964	M35-39	Sweden	01:14:34	05:31:58	03:41:06	10:43:53
254	226	46	Mikhail Makarov	1029	M35-39	Russian Federation	01:02:09	05:11:58	04:24:49	10:45:17
255	227	47	Richard Gaugeler	975	M35-39	South Africa	01:07:45	05:26:26	04:04:06	10:45:24
256	228	48	Jonty Low	607	M35-39	South Africa	00:53:03	05:36:21	04:09:40	10:45:28
258	230	49	Nico Pretorius	1069	M35-39	South Africa	01:16:17	05:43:34	03:35:11	10:46:13