Benjamin Janse VAN Rensburg -
Ironman South Africa 2018

Quick facts

263/235/50Alle/Geschlecht/AK

M35-39Altersklasse

999Startnummer

South AfricaNationalität


1:19:07	5:34:00	3:43:52	10:48:01

Vergleiche Benjamin Janse VAN Rensburg mit anderen Athleten!

999 Janse VAN Rensburg

607 Low ×

1069 Pretorius ×

550 Schemel ×

987 Guillaume ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:07	01:19:07	02:04 min/100m	+04:21 (182.) ●	+03:45 (935.) ●	+03:08 (1097.) ●
Wechsel		01:23:46	00:04:39	-	-02:23 (64.) ●	-02:43 (325.) ●	-02:48 (382.) ●
Radfahren	0.2 km	01:25:08	00:01:22	8.78 km/h	+00:34 (259.) ●	+00:32 (1372.) ●	+00:32 (1675.) ●
Radfahren	43 km	02:39:23	01:14:15	34.59 km/h	-05:55 (65.) ●	-06:27 (299.) ●	-07:32 (320.) ●
Radfahren	47 km	02:47:06	00:07:43	31.1 km/h	-00:46 (91.) ●	-00:53 (414.) ●	-01:04 (448.) ●
Radfahren	90 km	04:08:06	01:21:00	31.85 km/h	-09:13 (65.) ●	-10:03 (288.) ●	-11:33 (307.) ●
Radfahren	133 km	05:22:26	01:14:20	34.71 km/h	-10:33 (48.) ●	-11:14 (219.) ●	-12:18 (240.) ●
Radfahren	137 km	05:30:14	00:07:48	30.77 km/h	-02:14 (38.) ●	-02:21 (178.) ●	-02:31 (196.) ●
Radfahren	180 km	06:57:46	01:27:32	29.47 km/h	-14:47 (46.) ●	-15:53 (203.) ●	-17:25 (222.) ●
Radfahren	180 km	06:57:46	05:34:00	32.34 km/h	-42:54 (55.) ●	-46:19 (238.) ●	-51:51 (260.) ●
Wechsel		07:04:09	00:06:23	-	-01:16 (112.) ●	-01:25 (573.) ●	-01:30 (674.) ●
Laufen	2.6 km	07:17:04	00:12:55	04:58 min/km	-02:35 (53.) ●	-02:59 (236.) ●	-03:04 (268.) ●
Laufen	5.5 km	07:30:23	00:13:19	04:35 min/km	-02:36 (54.) ●	-02:55 (238.) ●	-02:59 (267.) ●
Laufen	8 km	07:42:14	00:11:51	04:44 min/km	-02:31 (51.) ●	-02:48 (237.) ●	-02:51 (263.) ●
Laufen	10.5 km	07:55:30	00:13:16	05:18 min/km	-02:48 (48.) ●	-02:57 (243.) ●	-02:57 (279.) ●
Laufen	13.2 km	08:09:54	00:14:24	05:20 min/km	-04:00 (41.) ●	-04:17 (195.) ●	-04:13 (225.) ●
Laufen	15.8 km	08:23:58	00:14:04	05:24 min/km	-03:32 (44.) ●	-03:48 (190.) ●	-03:48 (217.) ●
Laufen	18.5 km	08:36:24	00:12:26	04:36 min/km	-03:11 (45.) ●	-03:33 (200.) ●	-03:32 (230.) ●
Laufen	21 km	08:50:00	00:13:36	05:26 min/km	-03:34 (39.) ●	-03:54 (183.) ●	-03:52 (217.) ●
Laufen	23.7 km	09:07:38	00:17:38	06:31 min/km	-02:01 (81.) ●	-02:20 (418.) ●	-02:13 (527.) ●
Laufen	26.5 km	09:22:11	00:14:33	05:11 min/km	-04:05 (37.) ●	-04:28 (156.) ●	-04:27 (182.) ●
Laufen	29 km	09:35:11	00:13:00	05:12 min/km	-03:46 (42.) ●	-04:03 (179.) ●	-04:01 (209.) ●
Laufen	31.5 km	09:49:13	00:14:02	05:36 min/km	-04:06 (36.) ●	-04:25 (161.) ●	-04:24 (191.) ●
Laufen	34.5 km	10:04:11	00:14:58	04:59 min/km	-04:58 (32.) ●	-05:35 (120.) ●	-05:31 (146.) ●
Laufen	36.7 km	10:19:29	00:15:18	06:57 min/km	-03:46 (41.) ●	-04:14 (198.) ●	-04:15 (230.) ●
Laufen	39.5 km	10:32:09	00:12:40	04:31 min/km	-04:23 (32.) ●	-04:44 (137.) ●	-04:45 (158.) ●
Laufen	42.2 km	10:48:01	00:15:52	05:52 min/km	-04:14 (60.) ●	-05:06 (267.) ●	-04:59 (311.) ●
Laufen	42.2 km	10:48:01	03:43:52	05:18 min/km	-56:06 (42.) ●	-01:02:06 (173.) ●	-01:01:51 (204.) ●
Total	226 km	10:48:01	10:48:01	20.93 km/h	-01:38:18 (50.) ●	-01:48:48 (235.) ●	-01:54:52 (263.) ●

Ges	Sex	Ak	Name	#	AK
249	221	45	Anders Ellow	964	M35-39	Sweden	01:14:34	05:31:58	03:41:06	10:43:53
254	226	46	Mikhail Makarov	1029	M35-39	Russian Federation	01:02:09	05:11:58	04:24:49	10:45:17
255	227	47	Richard Gaugeler	975	M35-39	South Africa	01:07:45	05:26:26	04:04:06	10:45:24
256	228	48	Jonty Low	607	M35-39	South Africa	00:53:03	05:36:21	04:09:40	10:45:28
258	230	49	Nico Pretorius	1069	M35-39	South Africa	01:16:17	05:43:34	03:35:11	10:46:13
263	235	50	Benjamin Janse VAN Rensburg	999	M35-39	South Africa	01:19:07	05:34:00	03:43:52	10:48:01
268	240	51	Greg Schemel	550	M35-39	South Africa	00:54:45	05:35:02	04:11:39	10:48:42
278	247	52	Ludwig Guillaume	987	M35-39	France	01:06:51	05:36:47	03:55:29	10:50:55
281	250	53	Jonathan Colledge	646	M35-39	South Africa	01:07:46	05:22:37	04:10:09	10:51:35
287	256	54	Siyabulela Jabu Mpengesi	309	M35-39	South Africa	01:10:18	05:36:46	03:57:35	10:53:38